What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Salsa, Mild Salsa Holics Salsa, Mild Salsa Holics	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Mild Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sugar & Spice Gourmet Salsa... Seasonal Selections Sugar & Spice Gourmet Salsa, Apple Cinnamon Seasonal Selections	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Sugar & Spice Gourmet Salsa, Apple Cinnamon Details Ingredients: 21 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Aged Balsamic Sweet Vinegar... Colavita Usa, Llc Aged Balsamic Sweet Vinegar Of Modena Colavita Usa, Llc	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Aged Balsamic Sweet Vinegar Of Modena Details Ingredients: 1 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	White Truffle Balsamic Glace Colavita Usa, Llc White Truffle Balsamic Glace Colavita Usa, Llc	15.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name White Truffle Balsamic Glace Details Ingredients: 6 Other Cooking Sauces Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Light Brown Pure Cane Sugar Raley's Light Brown Pure Cane Sugar Raley's	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Light Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Purple Sanding Sugar Sprinkles Wilton Industries Inc. Purple Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Purple Sanding Sugar Sprinkles Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sweet Pepper Strips Victoria Fine Foods Llc Sweet Pepper Strips Victoria Fine Foods Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sweet Pepper Strips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Inca Fresh Homemade Salsa Hot International Export Distributors Corp Inca Fresh Homemade Salsa Hot International Export Distributors Corp	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Inca Fresh Homemade Salsa Hot Details Ingredients: 10 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Natural Value, Chopped Blac... Natural Value Inc. Natural Value, Chopped Black Olives Natural Value Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Natural Value, Chopped Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Earthy Delights, Fine Gourm... Earthy Delights, Inc. Earthy Delights, Fine Gourmet Dried Woodear Mushrooms Earthy Delights, Inc.	4.0g	2.0g	0.2g	0.0g	0.0g	0.0g	15
Full Name Earthy Delights, Fine Gourmet Dried Woodear Mushrooms Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Coconut Water Royal Feather Corp. Natural Coconut Water Royal Feather Corp.	250.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	48
Full Name Natural Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Mild Salsa Mitchells Fresh Salsa Llc Fresh Mild Salsa Mitchells Fresh Salsa Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Mild Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Kale & Artichoke With Agave... Delhaize America, Inc. Kale & Artichoke With Agave Salsa Delhaize America, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kale & Artichoke With Agave Salsa Details Ingredients: 29 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Chipotle Salsa, Medium Mitchells Fresh Salsa Llc Fresh Chipotle Salsa, Medium Mitchells Fresh Salsa Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Chipotle Salsa, Medium Details Ingredients: 22 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Vinegar Sauce Podnah's Barbecue Vinegar Sauce Podnah's Barbecue	35.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Vinegar Sauce Details Ingredients: 6 Other Cooking Sauces Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Fresh Homemade Salsa, Medium J. Espino Enterprises Llc Fresh Homemade Salsa, Medium J. Espino Enterprises Llc	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Fresh Homemade Salsa, Medium Details Ingredients: 9 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sugar Free Blackberry Mule ... Maple Grove Farms Of Vermont Inc. Sugar Free Blackberry Mule Cocktail Inspired Preserves, Blackberry Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free Blackberry Mule Cocktail Inspired Preserves, Blackberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sugar Free Strawberry Ros C... Maple Grove Farms Of Vermont Inc. Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free Strawberry Ros Cocktail Inspired Preserves, Strawberry Ros Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Buttermints Candy, Buttermint George J. Howe Company Buttermints Candy, Buttermint George J. Howe Company	15.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Buttermints Candy, Buttermint Details Ingredients: 6 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sliced Sweet Peppers Alanric Food Distributors, Inc. Sliced Sweet Peppers Alanric Food Distributors, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sliced Sweet Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods