What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Orange Ginger Turmeric ... Buda Juice, Llc Orange Ginger Turmeric Zen Turmeric + Zen Ginger Shots Buda Juice, Llc	59.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Orange Ginger Turmeric Zen Turmeric + Zen Ginger Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Shoyu Soy Sauce Whole Foods Market, Inc. Shoyu Soy Sauce Whole Foods Market, Inc.	18.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Shoyu Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Alcaparrado Olives ... La Cena Fine Foods, Ltd. Spanish Alcaparrado Olives With Capers & Pimiento La Cena Fine Foods, Ltd.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Spanish Alcaparrado Olives With Capers & Pimiento Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kicked Up Horseradish Mustard Maple Grove Farms Of Vermont Inc. Kicked Up Horseradish Mustard Maple Grove Farms Of Vermont Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kicked Up Horseradish Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Skinnygirl Buttermilk Ranch... Maple Grove Farms Of Vermont Inc. Skinnygirl Buttermilk Ranch, 8 Fl Oz, Buttermilk Ranch Maple Grove Farms Of Vermont Inc.	30.0ml	5.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Skinnygirl Buttermilk Ranch, 8 Fl Oz, Buttermilk Ranch Details Ingredients: 22 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Simply Supreme Craft Beer M... Woeber Mustard Mfg. Company Simply Supreme Craft Beer Mustard, Craft Beer Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Simply Supreme Craft Beer Mustard, Craft Beer Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Salsa Moore Good Foods Hot Salsa Moore Good Foods	15.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Casera Herdez S.A. Medium Salsa Casera Herdez S.A.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Casera Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Casera Herdez S.A. Mild Salsa Casera Herdez S.A.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Casera Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cucumber Dill Pickles Adria Imports Inc. Cucumber Dill Pickles Adria Imports Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cucumber Dill Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wildwood, Emerald Valley, O... Pulmuone Foods Usa, Inc. Wildwood, Emerald Valley, Organic Salsa, Medium, Medium Pulmuone Foods Usa, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Wildwood, Emerald Valley, Organic Salsa, Medium, Medium Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Verde Herdez S.A. Mild Salsa Verde Herdez S.A.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Verde Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Salsa Casera Herdez S.A. Hot Salsa Casera Herdez S.A.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Salsa Casera Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Cholesterol Free R... Egg Beaters Original Cholesterol Free Real Egg Product, Original Egg Beaters	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Original Cholesterol Free Real Egg Product, Original Details Ingredients: 16 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Real Mint Jelly, Mint B&G Foods North America, Inc. Real Mint Jelly, Mint B&G Foods North America, Inc.	18.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Real Mint Jelly, Mint Details Ingredients: 10 Other Cooking Sauces Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Salsa, Apple Blackberry Patch Inc. Salsa, Apple Blackberry Patch Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Salsa, Apple Details Ingredients: 12 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Apric... B&G Foods North America, Inc. Sugar Free With Fiber Apricot Preserves, Apricot B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Apricot Preserves, Apricot Details Ingredients: 14 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Old Fashioned Peach Salsa Troyer Dist. Co. Old Fashioned Peach Salsa Troyer Dist. Co.	36.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Old Fashioned Peach Salsa Details Ingredients: 19 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods