What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Blood Orange Water Chicago Beverage Llc Blood Orange Water Chicago Beverage Llc	414.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	17
Full Name Blood Orange Water Details Ingredients: 3 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Beauty Superfood Blend Delsur Trading, Llc Beauty Superfood Blend Delsur Trading, Llc	6.6g	1.0g	0.0g	0.0g	3.0g	0.0g	25
Full Name Beauty Superfood Blend Details Ingredients: 7 Wholesome Snacks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Raw Organic Perfect Food Wh... Garden Of Life, Inc. Raw Organic Perfect Food Wheat Grass Juice Juiced Green Superfood Powder, Unf... Garden Of Life, Inc.	4.0g	1.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Raw Organic Perfect Food Wheat Grass Juice Juiced Green Superfood Powder, Unflavored, Unflavored Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Chunky Salsa Mission Foods Inc Medium Chunky Salsa Mission Foods Inc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Chunky Salsa Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Roasted Tomato Basil Season... House Autry Mills Inc. Roasted Tomato Basil Seasoned Coating Mix, Tomato; Basil House Autry Mills Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Roasted Tomato Basil Seasoned Coating Mix, Tomato; Basil Details Ingredients: 14 Cake, Cookie & Cupcake Mixes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Garlic Parmesan Seasoned Co... House Autry Mills Inc. Garlic Parmesan Seasoned Coating Mix, Garlic; Parmesan House Autry Mills Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Garlic Parmesan Seasoned Coating Mix, Garlic; Parmesan Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sunflower Oil Octopus Kawasho Foods Usa Inc. Sunflower Oil Octopus Kawasho Foods Usa Inc.	53.0g	2.0g	0.0g	0.0g	6.0g	0.0g	35
Full Name Sunflower Oil Octopus Details Ingredients: 3 Fish & Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Baby Carrots Royal Blend Coffee Co., Inc. Baby Carrots Royal Blend Coffee Co., Inc.	28.3g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Baby Carrots Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Muscadine Jelly Bader Publishing Muscadine Jelly Bader Publishing	16.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Muscadine Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Classic Sauerkraut Clemens Food Group, Llc Classic Sauerkraut Clemens Food Group, Llc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Classic Sauerkraut Details Ingredients: 5 Other Deli Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Minced In Clam Juice Clams Alanric Food Distributors, Inc. Minced In Clam Juice Clams Alanric Food Distributors, Inc.	85.0g	1.0g	0.0g	0.0g	7.0g	0.0g	35
Full Name Minced In Clam Juice Clams Details Ingredients: 4 Canned Meat Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Sliced Jalapeo Peppers Alanric Food Distributors, Inc. Hot Sliced Jalapeo Peppers Alanric Food Distributors, Inc.	26.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Sliced Jalapeo Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Extra Hot Calabrese Peperon... Alanric Food Distributors, Inc. Extra Hot Calabrese Peperoncino Hoagie Spread Alanric Food Distributors, Inc.	30.0g	3.0g	0.0g	7.0g	0.0g	0.0g	80
Full Name Extra Hot Calabrese Peperoncino Hoagie Spread Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red & Yellow Roasted Peppers Alanric Food Distributors, Inc. Red & Yellow Roasted Peppers Alanric Food Distributors, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Red & Yellow Roasted Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Imported Greek Mixed Season... Alanric Food Distributors, Inc. Imported Greek Mixed Seasoned Pitted Olives Alanric Food Distributors, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Imported Greek Mixed Seasoned Pitted Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mixed Pitted Italian Olives Alanric Food Distributors, Inc. Mixed Pitted Italian Olives Alanric Food Distributors, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Mixed Pitted Italian Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Mild Marinated Pepper Strips Alanric Food Distributors, Inc. Mild Marinated Pepper Strips Alanric Food Distributors, Inc.	30.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Mild Marinated Pepper Strips Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Lemon Sparkling Black Tea The Kroger Co. Lemon Sparkling Black Tea The Kroger Co.	250.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Lemon Sparkling Black Tea Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Select Manzanilla O... Iberia Foods Corporation Premium Select Manzanilla Olives & Minced Pimiento Spanish Salad Olives Iberia Foods Corporation	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Premium Select Manzanilla Olives & Minced Pimiento Spanish Salad Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Manzanilla Spanish C... Goya Foods, Inc. Pitted Manzanilla Spanish Cocktail Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Manzanilla Spanish Cocktail Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods