What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Queen Stuffed Spanish Olive... Nash Finch Company Queen Stuffed Spanish Olives With Pimiento Nash Finch Company	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Stuffed Spanish Olives With Pimiento Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sofrito Criollo Empresas Barsan, Inc. Sofrito Criollo Empresas Barsan, Inc.	27.99g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sofrito Criollo Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Italian Salad Dres... Weis Markets, Inc. Original Italian Salad Dressing Mix Weis Markets, Inc.	2.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Original Italian Salad Dressing Mix Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	7 J Texasalsa Teasdale Foods, Inc. 7 J Texasalsa Teasdale Foods, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name 7 J Texasalsa Details Ingredients: 19 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha, Tantric Turmeric Millennium Products Kombucha, Tantric Turmeric Millennium Products	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Kombucha, Tantric Turmeric Details Ingredients: 8 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Diced Green Chilies, Mild Mcilhenny Company Diced Green Chilies, Mild Mcilhenny Company	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Diced Green Chilies, Mild Details Ingredients: 5 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cilantro & Parsley Chimichu... G L Mezzetta, Inc. Cilantro & Parsley Chimichurri, Med G L Mezzetta, Inc.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Cilantro & Parsley Chimichurri, Med Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Smokey Jalapeno Smoked... Pepper Creek Farms, Inc. Mild Smokey Jalapeno Smoked On A Hasty Bake Salsa Pepper Creek Farms, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Smokey Jalapeno Smoked On A Hasty Bake Salsa Details Ingredients: 27 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Electrolyte Water Beverage,... The Quaker Oats Co./Gatorade Van Camp Electrolyte Water Beverage, Hint Of Chilled Melon The Quaker Oats Co./Gatorade Van Camp	600.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Electrolyte Water Beverage, Hint Of Chilled Melon Details Ingredients: 7 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Water Beverage With Electro... The Quaker Oats Co./Gatorade Van Camp Water Beverage With Electrolytes, Hint Of Blackberry The Quaker Oats Co./Gatorade Van Camp	600.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Water Beverage With Electrolytes, Hint Of Blackberry Details Ingredients: 7 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Easy Peel Raw Shrimp Nash Finch Company Easy Peel Raw Shrimp Nash Finch Company	113.0g	3.0g	0.0g	0.0g	16.0g	0.0g	80
Full Name Easy Peel Raw Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cinnamon Sugar Adjustable G... Hy Vee, Inc. Cinnamon Sugar Adjustable Grinder Hy Vee, Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cinnamon Sugar Adjustable Grinder Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Golden Pepperoncini Mario Camacho Foods Llc Whole Golden Pepperoncini Mario Camacho Foods Llc	28.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Whole Golden Pepperoncini Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Kombucha, Cherry Lime Scoby Master, Llc Kombucha, Cherry Lime Scoby Master, Llc	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Kombucha, Cherry Lime Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Peeled & Deveined Tail Off ... Nash Finch Company Peeled & Deveined Tail Off Cooked Salad Shrimp Nash Finch Company	85.0g	3.0g	0.0g	0.0g	12.0g	0.0g	50
Full Name Peeled & Deveined Tail Off Cooked Salad Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Unsweetened Dragonf... Jarritos, Inc. Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit Jarritos, Inc.	473.0ml	4.0g	3.8g	0.0g	0.0g	0.0g	9
Full Name Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Gt's, Synergy, Organic Raw ... Millennium Products Gt's, Synergy, Organic Raw Kombucha, Classic, Superfruits, Superfruits Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	36
Full Name Gt's, Synergy, Organic Raw Kombucha, Classic, Superfruits, Superfruits Details Ingredients: 4 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Synergy Organic & Raw, Maqu... Millennium Products Synergy Organic & Raw, Maqui Mojito Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	36
Full Name Synergy Organic & Raw, Maqui Mojito Details Ingredients: 4 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Tamarind Sauce Box Seats Studios, Inc. Tamarind Sauce Box Seats Studios, Inc.	15.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Tamarind Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Taste Nirvana, Natural Coco... P.S.W. Inc. Taste Nirvana, Natural Coconut Water P.S.W. Inc.	285.0ml	15.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Taste Nirvana, Natural Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods