What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Homestyle Chicken Fry Chick... Louisiana Fish Fry Ltd. Homestyle Chicken Fry Chicken Batter Mix Louisiana Fish Fry Ltd.	15.0g	11.0g	0.0g	0.0g	1.0g	0.0g	50
Full Name Homestyle Chicken Fry Chicken Batter Mix Details Ingredients: 16 Bread & Muffin Mixes Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Artisanal Salsas Fundidora Llc Artisanal Salsas Fundidora Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Artisanal Salsas Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Derlea Foods, Garlic Puree J & N Baking Co. Inc. Derlea Foods, Garlic Puree J & N Baking Co. Inc.	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Derlea Foods, Garlic Puree Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Salsa, Original, Sweet, Mild Jjlc Enterprises, Llc Salsa, Original, Sweet, Mild Jjlc Enterprises, Llc	33.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Salsa, Original, Sweet, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Green Olives, Blue Cheese Save Mart Supermarkets Inc. Green Olives, Blue Cheese Save Mart Supermarkets Inc.	16.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Green Olives, Blue Cheese Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Fresh Gourmet, Jack'... Wm. Bolthouse Farms Inc. Garden Fresh Gourmet, Jack's Special Salsa, Medium Hot, Medium Hot Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Garden Fresh Gourmet, Jack's Special Salsa, Medium Hot, Medium Hot Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pitted California Gr... Star Markets Co. Medium Pitted California Green Ripe Olives Star Markets Co.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Medium Pitted California Green Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	100% Pure Juice, Cranberry Starvation Alley, Spc 100% Pure Juice, Cranberry Starvation Alley, Spc	28.0g	3.0g	0.0g	0.0g	0.0g	3.0g	13
Full Name 100% Pure Juice, Cranberry Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Lightly Salted Tortilla Strips Fresh Gourmet Company Lightly Salted Tortilla Strips Fresh Gourmet Company	7.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Lightly Salted Tortilla Strips Details Ingredients: 3 Chips, Pretzels & Snacks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Shy In Calories, Bold In Fl... Cornaby's Llc Shy In Calories, Bold In Flavor Savory Sauce Collection Peach Habanero, Peach... Cornaby's Llc	34.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Shy In Calories, Bold In Flavor Savory Sauce Collection Peach Habanero, Peach Habanero Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Sea Kelp Delight Organic Se... Live Food Products Inc. Sea Kelp Delight Organic Seasoning With Sprinkle Herb & Spice Blend Live Food Products Inc.	1.2g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sea Kelp Delight Organic Seasoning With Sprinkle Herb & Spice Blend Details Ingredients: 26 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red Scorpion Salsa, Hot La Familia Salsa Co. Llc Red Scorpion Salsa, Hot La Familia Salsa Co. Llc	33.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Red Scorpion Salsa, Hot Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Fresh Gourmet, Mild ... Wm. Bolthouse Farms Inc. Garden Fresh Gourmet, Mild Salsa, Mango Peach, Mango Peach Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Garden Fresh Gourmet, Mild Salsa, Mango Peach, Mango Peach Details Ingredients: 16 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Petite Snack Crunchers Mount Olive Pickle Company Inc. Sweet Petite Snack Crunchers Mount Olive Pickle Company Inc.	28.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Sweet Petite Snack Crunchers Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Green Cracked Olives Tvt's International Export & Import Co. Greek Green Cracked Olives Tvt's International Export & Import Co.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Greek Green Cracked Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet 'N' Hot Salad Peppers Mount Olive Pickle Company Inc. Sweet 'N' Hot Salad Peppers Mount Olive Pickle Company Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sweet 'N' Hot Salad Peppers Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Sauer Kraut Original Green ... Wegmans Sauer Kraut Original Green Cabbage & Caraway Wegmans	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sauer Kraut Original Green Cabbage & Caraway Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Fresh Gourmet, Mediu... Wm. Bolthouse Farms Inc. Garden Fresh Gourmet, Medium Salsa, Chipotle Garlic, Chipotle Garlic Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Garden Fresh Gourmet, Medium Salsa, Chipotle Garlic, Chipotle Garlic Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Fresh Gourmet, Jack'... Wm. Bolthouse Farms Inc. Garden Fresh Gourmet, Jack's Special Salsa Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Garden Fresh Gourmet, Jack's Special Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wasabi Mustard Oriental Wok Foods, Llc Wasabi Mustard Oriental Wok Foods, Llc	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Wasabi Mustard Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods