What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Hot Mama Salsa 2178 Kensington Ave., Inc. Hot Mama Salsa 2178 Kensington Ave., Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Mama Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chanterelle Dried Whole Mus... Giorgio Foods, Inc. Chanterelle Dried Whole Mushrooms Giorgio Foods, Inc.	5.0g	4.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Chanterelle Dried Whole Mushrooms Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chilis, Cranberries, Pepita... Jlabs Beauty Chilis, Cranberries, Pepitas Salsa Macha, Chilis, Cranberries, Pepitas Jlabs Beauty	5.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Chilis, Cranberries, Pepitas Salsa Macha, Chilis, Cranberries, Pepitas Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Pure Fermented Tea Ko... Camellia Grove Kombucha Co. Black Pure Fermented Tea Kombucha Camellia Grove Kombucha Co.	360.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	47
Full Name Black Pure Fermented Tea Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Ashwagandha Organic Powder Kos Inc. Ashwagandha Organic Powder Kos Inc.	3.5g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Ashwagandha Organic Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Smoked Shoyu Organic Soy Sauce Bison Gear And Engineering Smoked Shoyu Organic Soy Sauce Bison Gear And Engineering	15.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Smoked Shoyu Organic Soy Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Red Raspberry Homemade Frui... Kountry Kettle Jams Red Raspberry Homemade Fruit Spread Kountry Kettle Jams	17.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Red Raspberry Homemade Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pickled Vegetables Fresh Innovations, Llc Medium Pickled Vegetables Fresh Innovations, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Pickled Vegetables Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Rockweed + Sugar Kelp + Ski... Navitas Organics Rockweed + Sugar Kelp + Skinny Kelp Marine Mineral Organic Superfood + Sea Ve... Navitas Organics	2.0g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Rockweed + Sugar Kelp + Skinny Kelp Marine Mineral Organic Superfood + Sea Veggie Blend, Rockweed + Sugar Kelp + Skinny Kelp Details Ingredients: 3 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Three Chile Organic Simple ... Paradise Eximport, Inc. Three Chile Organic Simple Syrup Paradise Eximport, Inc.	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Three Chile Organic Simple Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened + Vegan Plant B... Artisanal Blue Northern Foods, Llc Unsweetened + Vegan Plant Based Creamer Artisanal Blue Northern Foods, Llc	59.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Unsweetened + Vegan Plant Based Creamer Details Ingredients: 11 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Buffalo Wing Sauce Barash Cosmetics Llc. Buffalo Wing Sauce Barash Cosmetics Llc.	16.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Buffalo Wing Sauce Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Rosarita Taco Sauce 4/1 Gal Conagra Brands, Inc Rosarita Taco Sauce 4/1 Gal Conagra Brands, Inc	16.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Rosarita Taco Sauce 4/1 Gal Details Ingredients: 10 Sauces/Spreads/Dips/Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Tamari Lite San J International, Inc. Organic Tamari Lite San J International, Inc.	17.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Organic Tamari Lite Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Cane Sugar Wholesome Sweeteners, Inc. Cane Sugar Wholesome Sweeteners, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Musco Family Olive Co., Ear... Musco Olive Products, Inc. Musco Family Olive Co., Early California, Specialties, Pitted Kalamata Greek ... Musco Olive Products, Inc.	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Musco Family Olive Co., Early California, Specialties, Pitted Kalamata Greek Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Decaf Sweet Tea, Sweet Milo's Tea Company, Inc. Decaf Sweet Tea, Sweet Milo's Tea Company, Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Decaf Sweet Tea, Sweet Details Ingredients: 2 Iced & Bottle Tea Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 23	Premium Organic Sweetener B... Blu Agave Premium Organic Sweetener Blue Agave Blu Agave	15.0g	11.5g	0.0g	0.0g	0.0g	11.5g	43
Full Name Premium Organic Sweetener Blue Agave Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 23 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Blonde Roast Premium Iced C... Tropicana Products, Inc. Blonde Roast Premium Iced Coffee Beverage Tropicana Products, Inc.	360.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Blonde Roast Premium Iced Coffee Beverage Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mexican Style Reduced Fat C... Associated Wholesale Grocers, Inc. Mexican Style Reduced Fat Cheddar, Monterey Jack, Asadero And Queso Quesadill... Associated Wholesale Grocers, Inc.	28.0g	1.0g	0.0g	3.1g	7.0g	0.0g	80
Full Name Mexican Style Reduced Fat Cheddar, Monterey Jack, Asadero And Queso Quesadilla Fancy Shredded Cheeses Details Ingredients: 14 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods