What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Mild Gourmet After Sauce American Specialty Mfg. Co Inc Mild Gourmet After Sauce American Specialty Mfg. Co Inc	16.0g	5.0g	0.0g	0.0g	0.0g	5.0g	22
Full Name Mild Gourmet After Sauce Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Salad Olives With Mi... The Moran Group Incorporated Sliced Salad Olives With Minced Pimiento The Moran Group Incorporated	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Sliced Salad Olives With Minced Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Cassava Bread Continental Food And Beverage Inc. Cassava Bread Continental Food And Beverage Inc.	50.0g	0.0g	1.3g	0.0g	0.0g	0.0g	182
Full Name Cassava Bread Details Ingredients: 1 Breads & Buns Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Salsa Chex Finer Foods Inc. Hot Salsa Chex Finer Foods Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	New York Style Old Fashione... Exotic Sauce Packaging, Inc. New York Style Old Fashioned Brisket Cooking Sauce Exotic Sauce Packaging, Inc.	15.0g	2.0g	0.0g	0.0g	2.0g	0.0g	9
Full Name New York Style Old Fashioned Brisket Cooking Sauce Details Ingredients: 7 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Western Style Barbecue Seas... American Spice & Seasoning, Inc. Western Style Barbecue Seasoning American Spice & Seasoning, Inc.	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Western Style Barbecue Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Shoprite, Preserves, Strawb... Wakefern Food Corporation Shoprite, Preserves, Strawberry, Strawberry Wakefern Food Corporation	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Shoprite, Preserves, Strawberry, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	The Preservation Society Pe... Turner Foods Llc The Preservation Society Pepper Jelly, 7 Oz Turner Foods Llc	18.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name The Preservation Society Pepper Jelly, 7 Oz Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	The Preservation Society Fi... Turner Foods Llc The Preservation Society Fig Spread, 6.5 Oz Turner Foods Llc	18.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name The Preservation Society Fig Spread, 6.5 Oz Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kalamata Olives The Silver Palate, Inc. Kalamata Olives The Silver Palate, Inc.	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Kalamata Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Seasoned Fish Fry Cajun's Choice Louisiana Foods, Inc. Seasoned Fish Fry Cajun's Choice Louisiana Foods, Inc.	10.0g	7.0g	1.0g	0.0g	0.0g	0.0g	34
Full Name Seasoned Fish Fry Details Ingredients: 7 Other Grains & Seeds Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Chunky Salsa Herr Foods Inc. Mild Chunky Salsa Herr Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mild Chunky Salsa Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	New Orleans Style Crispy So... Zatarain's Inc. New Orleans Style Crispy Southern Seafood Breading Mix Zatarain's Inc.	17.0g	12.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name New Orleans Style Crispy Southern Seafood Breading Mix Details Ingredients: 15 Bread & Muffin Mixes Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Don Enrique Cinnamon Sticks... World Variety Produce, Inc. Don Enrique Cinnamon Sticks, 1 Oz World Variety Produce, Inc.	8.0g	6.0g	4.0g	0.0g	0.0g	0.0g	19
Full Name Don Enrique Cinnamon Sticks, 1 Oz Details Ingredients: 1 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Fun Organic Confetti Toppings Edward & Sons Trading Co., Inc Fun Organic Confetti Toppings Edward & Sons Trading Co., Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	25
Full Name Fun Organic Confetti Toppings Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Sweet & Sour Duck Sauce Gold's Pure Foods Llc Sweet & Sour Duck Sauce Gold's Pure Foods Llc	31.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Sweet & Sour Duck Sauce Details Ingredients: 11 Other Cooking Sauces Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Braswell's Select Pepper Re... A.M. Braswell, Jr. Food Co. Inc. Braswell's Select Pepper Relish, 10 Oz A.M. Braswell, Jr. Food Co. Inc.	18.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Braswell's Select Pepper Relish, 10 Oz Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Herb Butter Spread... Land O'lakes, Inc. Garlic & Herb Butter Spread, Garlic; Herb Land O'lakes, Inc.	14.0g	1.0g	0.0g	8.0g	0.0g	0.0g	70
Full Name Garlic & Herb Butter Spread, Garlic; Herb Details Ingredients: 12 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Frozen Hand Shucked Chopped... Atlantic Capes Fisheries Inc. Frozen Hand Shucked Chopped Sea Clams Atlantic Capes Fisheries Inc.	113.0g	2.0g	0.0g	0.0g	11.0g	0.0g	50
Full Name Frozen Hand Shucked Chopped Sea Clams Details Ingredients: 2 Frozen Dinners & Entrees Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shrimp Scampi Marinade And ... Ashman Distributing Co. Shrimp Scampi Marinade And Sauce Ashman Distributing Co.	15.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Shrimp Scampi Marinade And Sauce Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods