What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Sol Del Rio, Salsa Cap Stone Foods Sol Del Rio, Salsa Cap Stone Foods	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sol Del Rio, Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Truffle & Mushroom Sauce Thal Golden Spices Inc Black Truffle & Mushroom Sauce Thal Golden Spices Inc	28.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Black Truffle & Mushroom Sauce Details Ingredients: 11 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Black Garlic Heat ... Milky Way Int'l Trading Corp Original Black Garlic Heat Aged Super Food Puree Milky Way Int'l Trading Corp	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Original Black Garlic Heat Aged Super Food Puree Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Blackberry Preserve... H2 Oh!, Llc. Organic Blackberry Preserves, Blackberry H2 Oh!, Llc.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Blackberry Preserves, Blackberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Capatriti, Balsamic Vinegar Kangadis Foods Inc. Capatriti, Balsamic Vinegar Kangadis Foods Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Capatriti, Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Rose Earl Grey Tea Humble Tea Llc Rose Earl Grey Tea Humble Tea Llc	9.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Rose Earl Grey Tea Details Ingredients: 4 Tea Bags Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Tricolor Tortilla Strips Sa... Publix Super Markets, Inc. Tricolor Tortilla Strips Salad Toppers Publix Super Markets, Inc.	7.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Tricolor Tortilla Strips Salad Toppers Details Ingredients: 3 Chips, Pretzels & Snacks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Light Brown Organic Sugar Whole Foods Market, Inc. Light Brown Organic Sugar Whole Foods Market, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Light Brown Organic Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Cola Flavored Drink Mix Numerex Corp Cola Flavored Drink Mix Numerex Corp	12.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Cola Flavored Drink Mix Details Ingredients: 9 Powdered Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Fresh Homemade Salsa J. Espino Enterprises Llc Medium Fresh Homemade Salsa J. Espino Enterprises Llc	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Medium Fresh Homemade Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa Verde, Tomatillo & Ha... Rick's Salsa Llc Salsa Verde, Tomatillo & Hatch Green Chiles Rick's Salsa Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa Verde, Tomatillo & Hatch Green Chiles Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Barrel Cured Sauerkraut Rouse's Enterprises, Inc. Barrel Cured Sauerkraut Rouse's Enterprises, Inc.	30.0g	0.8g	0.0g	0.0g	0.4g	0.0g	5
Full Name Barrel Cured Sauerkraut Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Spicy Mango Pickle Wakefern Food Corporation Spicy Mango Pickle Wakefern Food Corporation	15.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Spicy Mango Pickle Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Unsweetened Japanese Matcha Ito En (North America) Inc. Unsweetened Japanese Matcha Ito En (North America) Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Unsweetened Japanese Matcha Details Ingredients: 1 Powdered Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Peppermint Candy Brand Castle, Llc Peppermint Candy Brand Castle, Llc	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Peppermint Candy Details Ingredients: 8 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Bold Skillet Sauce, Mild Gr... Wacky Links Bold Skillet Sauce, Mild Green Chile Wacky Links	32.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Bold Skillet Sauce, Mild Green Chile Details Ingredients: 13 Other Cooking Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Craft Cold Brew, Nitro Vanilla Native Spirits Limited Craft Cold Brew, Nitro Vanilla Native Spirits Limited	355.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	21
Full Name Craft Cold Brew, Nitro Vanilla Details Ingredients: 3 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Jalapeno Pepper Slices Meijer, Inc. Hot Jalapeno Pepper Slices Meijer, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Jalapeno Pepper Slices Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olives S... Bell Carter Foods, Llc Spanish Manzanilla Olives Stuffed With Pimiento, Pimiento Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Manzanilla Olives Stuffed With Pimiento, Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Onion Greek Dressing ... Angeli Inc Fresh Onion Greek Dressing And Marinade Angeli Inc	15.0g	1.0g	0.0g	11.0g	0.0g	0.0g	90
Full Name Fresh Onion Greek Dressing And Marinade Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods