What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Bill Johnson's, Barbeque Sa... B.J. Products Bill Johnson's, Barbeque Sauce, Original B.J. Products	32.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Bill Johnson's, Barbeque Sauce, Original Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Productos Maya, English Sauce Jr Frisco Inc. Productos Maya, English Sauce Jr Frisco Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Productos Maya, English Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Kadota Fig Cyberdreams, Inc. Kadota Fig Cyberdreams, Inc.	19.0g	10.0g	0.0g	0.0g	0.0g	10.0g	35
Full Name Kadota Fig Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sauce, Sweet Chili Sky Valley Foods Inc. Sauce, Sweet Chili Sky Valley Foods Inc.	18.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sauce, Sweet Chili Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	White Balsamic Vinegar Remark A Bowl Enterprises White Balsamic Vinegar Remark A Bowl Enterprises	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name White Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Chop Suey Seasoning Mix S & B Shokuhin Company Ltd Chop Suey Seasoning Mix S & B Shokuhin Company Ltd	7.0g	5.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Chop Suey Seasoning Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Raspberry Jam, Raspberry Bolero Raspberry Jam, Raspberry Bolero	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Raspberry Jam, Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 27	Smoked Pork Hocks Villari Brothers Smoked Pork Hocks Villari Brothers	56.0g	14.0g	0.0g	8.0g	0.0g	0.0g	130
Full Name Smoked Pork Hocks Details Ingredients: 4 Other Meats Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Bread & Butter Pickle Chips Ahold Usa, Inc. Bread & Butter Pickle Chips Ahold Usa, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Pickle Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Original Chimichurri Marina... Cordoba Foods Llc Original Chimichurri Marinade, Condiment, Bbq & Dipping Sauce Cordoba Foods Llc	15.0g	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Original Chimichurri Marinade, Condiment, Bbq & Dipping Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Wild Caught North Atlantic ... Glencourt Inc. Wild Caught North Atlantic Jumbo Sea Scallops Glencourt Inc.	113.0g	7.0g	0.0g	0.0g	17.0g	0.0g	99
Full Name Wild Caught North Atlantic Jumbo Sea Scallops Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Two Chicks Farm, Mild Peppe... Rje Trade International, Inc. Two Chicks Farm, Mild Pepper Jelly Rje Trade International, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Two Chicks Farm, Mild Pepper Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Two Chicks Farm, Spicy Pepp... Rje Trade International, Inc. Two Chicks Farm, Spicy Pepper Jelly Rje Trade International, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Two Chicks Farm, Spicy Pepper Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Grapefruit Kombucha Infused... Mother Kombucha Grapefruit Kombucha Infused Sparkling Water Mother Kombucha	355.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Grapefruit Kombucha Infused Sparkling Water Details Ingredients: 5 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Apple, Raspberry, Blueberry... Killer Brownie Distributing Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry Killer Brownie Distributing	480.0ml	6.0g	1.0g	0.0g	0.0g	0.0g	19
Full Name Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry Details Ingredients: 3 Water Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Pear Rosemary Compote Forever Cheese Pear Rosemary Compote Forever Cheese	20.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Pear Rosemary Compote Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Olives Flavor Delite Inc. Pimiento Stuffed Olives Flavor Delite Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimiento Stuffed Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Kalamata Olives In B... Source Atlantique, Inc. Pitted Kalamata Olives In Balsamic Brine Source Atlantique, Inc.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Pitted Kalamata Olives In Balsamic Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roundy's, Thick & Chunky Pi... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Thick & Chunky Picante Salsa, Mild, Mild Finlay Extracts & Ingredients Usa, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Roundy's, Thick & Chunky Picante Salsa, Mild, Mild Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Crater Lake Blue Cheese Rogue Gold Dairy Inc. Crater Lake Blue Cheese Rogue Gold Dairy Inc.	30.0g	1.0g	0.0g	7.1g	6.0g	0.0g	110
Full Name Crater Lake Blue Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods