What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Fun Organic Confetti Toppings Edward & Sons Trading Co., Inc Fun Organic Confetti Toppings Edward & Sons Trading Co., Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	25
Full Name Fun Organic Confetti Toppings Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Vanilla Organic Coconut Sugar Jordan Eyewear, Inc. Vanilla Organic Coconut Sugar Jordan Eyewear, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Vanilla Organic Coconut Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Pure Cane Sugar United Natural Foods, Inc. Organic Pure Cane Sugar United Natural Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet & Sour Sauce Ying's Kitchen, Inc. Sweet & Sour Sauce Ying's Kitchen, Inc.	20.0g	5.0g	0.0g	0.0g	0.0g	4.5g	20
Full Name Sweet & Sour Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Roast Chocolaty & Fr... Lavazza Premium Coffees Inc. Medium Roast Chocolaty & Fruity Flavor Organic Classic Cold Brew 100% Arabica... Lavazza Premium Coffees Inc.	237.0ml	2.0g	0.9g	0.0g	0.0g	0.0g	9
Full Name Medium Roast Chocolaty & Fruity Flavor Organic Classic Cold Brew 100% Arabica Coffee, Chocolaty & Fruity Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Callaloo Garden Vegetable Grace Callaloo Garden Vegetable Grace	106.0g	3.0g	0.0g	0.0g	2.0g	0.0g	20
Full Name Callaloo Garden Vegetable Details Ingredients: 3 Canned Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Petite Scungilli Cape May Canners Inc. Petite Scungilli Cape May Canners Inc.	85.0g	3.0g	0.0g	0.0g	9.0g	0.0g	50
Full Name Petite Scungilli Details Ingredients: 5 Canned & Bottled Beans Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Don Enrique Cinnamon Sticks... World Variety Produce, Inc. Don Enrique Cinnamon Sticks, 1 Oz World Variety Produce, Inc.	8.0g	6.0g	4.0g	0.0g	0.0g	0.0g	19
Full Name Don Enrique Cinnamon Sticks, 1 Oz Details Ingredients: 1 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Brown Organic Coconut Sugar Jordan Eyewear, Inc. Brown Organic Coconut Sugar Jordan Eyewear, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Brown Organic Coconut Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Original Scungilli Cape May Canners Inc. Original Scungilli Cape May Canners Inc.	85.0g	3.0g	0.0g	0.0g	9.0g	0.0g	50
Full Name Original Scungilli Details Ingredients: 5 Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Raspberry Basil A Fermented... Glo's Gumbo, Llc Raspberry Basil A Fermented Tea Kombucha Glo's Gumbo, Llc	236.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	31
Full Name Raspberry Basil A Fermented Tea Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Fajita Seasoning Hola Nola Foods, Llc Fajita Seasoning Hola Nola Foods, Llc	9.0g	5.0g	0.0g	0.5g	0.0g	0.0g	25
Full Name Fajita Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Japanese Matcha Green Tea Humble Tea Llc Japanese Matcha Green Tea Humble Tea Llc	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Japanese Matcha Green Tea Details Ingredients: 2 Tea Bags Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Pumpkin Spice Cold Brew Cof... Dunkin' Donuts Inc Pumpkin Spice Cold Brew Coffee Concentrate Dunkin' Donuts Inc	180.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Pumpkin Spice Cold Brew Coffee Concentrate Details Ingredients: 3 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Organic Pure Coconut Water Isaac Morris, Ltd. Organic Pure Coconut Water Isaac Morris, Ltd.	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Organic Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Hash Brown Shredded Potatoes Associated Wholesale Grocers, Inc. Hash Brown Shredded Potatoes Associated Wholesale Grocers, Inc.	85.0g	14.0g	0.0g	0.0g	2.0g	0.0g	60
Full Name Hash Brown Shredded Potatoes Details Ingredients: 1 French Fries, Potatoes & Onion Rings Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Dairy Free Sour Cream Forager Project, Llc Organic Dairy Free Sour Cream Forager Project, Llc	30.0g	2.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Organic Dairy Free Sour Cream Details Ingredients: 11 Cream Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Maraschino Rainier Cherries Oregon Cherry Growers, Inc. Maraschino Rainier Cherries Oregon Cherry Growers, Inc.	5.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Maraschino Rainier Cherries Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Blood Orange Sparkling Hibi... Vericel Corporation Blood Orange Sparkling Hibiscus Vericel Corporation	355.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Blood Orange Sparkling Hibiscus Details Ingredients: 5 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shoyu Reduced Sodium Soy Sauce Whole Foods Market, Inc. Shoyu Reduced Sodium Soy Sauce Whole Foods Market, Inc.	17.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Shoyu Reduced Sodium Soy Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods