What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Fresh Pack Baby Dills Dalton's Best Maid Products, Inc. Fresh Pack Baby Dills Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Pack Baby Dills Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Candy Canes Amo's Candy Canes Amo's	14.0g	14.0g	0.0g	0.0g	0.0g	8.0g	60
Full Name Candy Canes Details Ingredients: 6 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Cilantro Salsa Italian Rose Company Fresh Cilantro Salsa Italian Rose Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Cilantro Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Panko Coating Mix Kraft Heinz Foods Company Seasoned Panko Coating Mix Kraft Heinz Foods Company	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Seasoned Panko Coating Mix Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sauce, Hot & Spicy Kilwon's Foods Sauce, Hot & Spicy Kilwon's Foods	15.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Sauce, Hot & Spicy Details Ingredients: 16 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sparkling Gold Sugar Xcell International Corp Sparkling Gold Sugar Xcell International Corp	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sparkling Gold Sugar Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Purple Sugar Crystals Xcell International Corp Purple Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Purple Sugar Crystals Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sizzlin Fire Roasted Fajita Spice World, Inc. Sizzlin Fire Roasted Fajita Spice World, Inc.	15.0g	3.0g	1.0g	0.0g	0.0g	0.0g	12
Full Name Sizzlin Fire Roasted Fajita Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sliced Peaches Wise Company, Inc. Sliced Peaches Wise Company, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Sliced Peaches Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Natural Green Pitted Olives... Milas Food Natural Green Pitted Olives, Lemon & Rosemary Milas Food	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	25
Full Name Natural Green Pitted Olives, Lemon & Rosemary Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Herb Crystals, Mint Fresh Origins, Llc Herb Crystals, Mint Fresh Origins, Llc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Herb Crystals, Mint Details Ingredients: 2 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Baked Dip Mix Gourmet Village Baked Dip Mix Gourmet Village	2.5ml	1.0g	0.0g	0.0g	0.1g	0.0g	3
Full Name Baked Dip Mix Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Simple Syrup Stirrings, Llc Simple Syrup Stirrings, Llc	30.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Simple Syrup Details Ingredients: 3 Alcohol Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Colombiana Bunoelina La Venezolana Corp. Colombiana Bunoelina La Venezolana Corp.	10.0g	9.0g	0.0g	0.0g	0.0g	1.0g	35
Full Name Colombiana Bunoelina Details Ingredients: 4 Cake, Cookie & Cupcake Mixes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cold Brew Coffee Concentrat... Giant Eagle, Inc. Cold Brew Coffee Concentrate, Original Giant Eagle, Inc.	59.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cold Brew Coffee Concentrate, Original Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Concord Grape Fruit... The J.M. Smucker Company Natural Concord Grape Fruit Spread The J.M. Smucker Company	19.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Natural Concord Grape Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Michelada Mix Dexter Foods Llc Michelada Mix Dexter Foods Llc	14.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Michelada Mix Details Ingredients: 10 Alcohol Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Light Brown Pure Sugar Topco Associates, Inc. Light Brown Pure Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Light Brown Pure Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Starbucks, Premium Coffee B... Pepsi Cola North America Inc. Starbucks, Premium Coffee Beverage Iced Coffee Pepsi Cola North America Inc.	325.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	16
Full Name Starbucks, Premium Coffee Beverage Iced Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Ginger Lemon Sparkling Water Sway Water Ginger Lemon Sparkling Water Sway Water	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Ginger Lemon Sparkling Water Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods