What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Chopped Ocean Clams Bumble Bee Foods, Llc Chopped Ocean Clams Bumble Bee Foods, Llc	56.0g	1.0g	0.0g	0.0g	4.0g	0.0g	25
Full Name Chopped Ocean Clams Details Ingredients: 5 Canned Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Slices Mount Olive Pickle Company Inc. Jalapeno Slices Mount Olive Pickle Company Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Jalapeno Slices Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Cantina Style Salsa Harris Teeter Inc. Medium Cantina Style Salsa Harris Teeter Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Cantina Style Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Delicatessen Style Jalapeno... Mount Olive Pickle Company Inc. Delicatessen Style Jalapeno Slices Mount Olive Pickle Company Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Delicatessen Style Jalapeno Slices Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sliced Golden Greek Peperon... G L Mezzetta, Inc. Sliced Golden Greek Peperoncini, Golden Greek G L Mezzetta, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sliced Golden Greek Peperoncini, Golden Greek Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Medium Golden Greek Peppero... Bell Carter Foods, Llc Medium Golden Greek Pepperoncini Bell Carter Foods, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Medium Golden Greek Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	All Natural Peppered Pickles Frog Ranch Foods Ltd. All Natural Peppered Pickles Frog Ranch Foods Ltd.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name All Natural Peppered Pickles Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Jalapeno Pomegranat... Kippy Productions, Inc. Organic Jalapeno Pomegranate Jelly, Jalapeno Pomegranate Kippy Productions, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	53
Full Name Organic Jalapeno Pomegranate Jelly, Jalapeno Pomegranate Details Ingredients: 1 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	The Original Dirty Steak, C... Toddco, Llc The Original Dirty Steak, Chicken Marinade & Salad Dressing, Original Toddco, Llc	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name The Original Dirty Steak, Chicken Marinade & Salad Dressing, Original Details Ingredients: 17 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Concord Grape Gam Topco Associates, Inc. Concord Grape Gam Topco Associates, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Concord Grape Gam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Simply Salsa, Mild Simply Salsa Llc Simply Salsa, Mild Simply Salsa Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Simply Salsa, Mild Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Simply Salsa, Medium Simply Salsa Llc Simply Salsa, Medium Simply Salsa Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Simply Salsa, Medium Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Milk Mozzarella Cheese Outdoor Cap Co., Inc. Whole Milk Mozzarella Cheese Outdoor Cap Co., Inc.	26.0g	1.0g	0.0g	6.0g	0.0g	0.0g	90
Full Name Whole Milk Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Flamin' Pineapple Salsa Apple Canyon Gourmet, Inc Flamin' Pineapple Salsa Apple Canyon Gourmet, Inc	28.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Flamin' Pineapple Salsa Details Ingredients: 20 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Original Sauce, Sweet And T... Chica Bella, Inc. Original Sauce, Sweet And Tangy Chica Bella, Inc.	14.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Original Sauce, Sweet And Tangy Details Ingredients: 14 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Light Coconut Milk Ahold Usa, Inc. Unsweetened Light Coconut Milk Ahold Usa, Inc.	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Unsweetened Light Coconut Milk Details Ingredients: 3 Baking Additives & Extracts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Baby Gherkins Mount Olive Pickle Company Inc. Sweet Baby Gherkins Mount Olive Pickle Company Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Baby Gherkins Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Turmeric, Ginger, Black Pep... Brew Krew Llc. Turmeric, Ginger, Black Pepper Sparkling Probiotic Beverage, Turmeric, Ginger... Brew Krew Llc.	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Turmeric, Ginger, Black Pepper Sparkling Probiotic Beverage, Turmeric, Ginger, Black Pepper Details Ingredients: 11 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Happy Medium Salsa Sammy Food Products, Llc Happy Medium Salsa Sammy Food Products, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Happy Medium Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Pure Cane Cubes World Finer Foods, Inc. Pure Cane Cubes World Finer Foods, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Pure Cane Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods