What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Zesty! Pickle Relish, Bread... Reinneck Ranch Inc. Zesty! Pickle Relish, Bread & Butter Reinneck Ranch Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Zesty! Pickle Relish, Bread & Butter Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Dipping Oil & Marinade, Bal... B.R. Cohn Olive Oil Company Dipping Oil & Marinade, Balsamic And Herb B.R. Cohn Olive Oil Company	42.0g	1.0g	0.0g	18.0g	0.0g	0.0g	160
Full Name Dipping Oil & Marinade, Balsamic And Herb Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Katchup Hatchup Katchup Llc Katchup Hatchup Katchup Llc	17.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Katchup Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 17	Original Dressing, Asian To... Byerly Foods International Original Dressing, Asian Toasted Sesame Byerly Foods International	30.0ml	9.0g	0.0g	13.0g	0.0g	0.0g	150
Full Name Original Dressing, Asian Toasted Sesame Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Buttermints Hospitality Mints Llc. Buttermints Hospitality Mints Llc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Buttermints Details Ingredients: 31 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Calabrian Chili Peppers, Ho... George Delallo Co., Inc. Calabrian Chili Peppers, Hot & Spicy George Delallo Co., Inc.	20.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Calabrian Chili Peppers, Hot & Spicy Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Bbq Sauce Stage Coach Sauces Inc. White Bbq Sauce Stage Coach Sauces Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name White Bbq Sauce Details Ingredients: 28 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Cold Brew Arabica ... The Kroger Co. Original Cold Brew Arabica Coffee Concentrate The Kroger Co.	118.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	9
Full Name Original Cold Brew Arabica Coffee Concentrate Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Home Style Salsa, Hot Picante Fante Inc Home Style Salsa, Hot Picante Fante Inc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Home Style Salsa, Hot Picante Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Homestyle Salsa, Medium Salsa Holics Homestyle Salsa, Medium Salsa Holics	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Homestyle Salsa, Medium Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Chlorophyll Aloe Lemonade Accurate Research, Inc. Chlorophyll Aloe Lemonade Accurate Research, Inc.	237.0ml	4.0g	0.0g	0.0g	0.0g	3.5g	17
Full Name Chlorophyll Aloe Lemonade Details Ingredients: 4 Soda Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Szechuan Sauce Target Stores Spicy Szechuan Sauce Target Stores	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Spicy Szechuan Sauce Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Cantina Salsa Desert Pepper Trading Co. Mild Cantina Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mild Cantina Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Small Black Ripe Pitted Olives Shurfine Small Black Ripe Pitted Olives Shurfine	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Small Black Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Screamarita Tequila J And J Etc. Salsa, Screamarita Tequila J And J Etc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Salsa, Screamarita Tequila Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Homemade Raspberry Jalapeno... Djb Marking Homemade Raspberry Jalapeno Jam Djb Marking	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Homemade Raspberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Homemade Mild Salsa, Mild Djb Marking Homemade Mild Salsa, Mild Djb Marking	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Homemade Mild Salsa, Mild Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Bbq Dry Rub Seasoning, Mild Entertainment Production House Inc. Bbq Dry Rub Seasoning, Mild Entertainment Production House Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Bbq Dry Rub Seasoning, Mild Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Smoked Citrus Jalapeno Barb... Cigar City Smoked Salsa, Llc Smoked Citrus Jalapeno Barbeque Sauce Cigar City Smoked Salsa, Llc	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Smoked Citrus Jalapeno Barbeque Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cantina Medium Salsa Desert Pepper Trading Co. Cantina Medium Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cantina Medium Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods