What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Breach & Butter Deluxe Pickles Torshy Brand Food Inc Breach & Butter Deluxe Pickles Torshy Brand Food Inc	35.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Breach & Butter Deluxe Pickles Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Pepper Stuffed Green Ol... Star Fine Fo0 Ds, Inc. Hot Pepper Stuffed Green Olives Star Fine Fo0 Ds, Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Hot Pepper Stuffed Green Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Basil Marinated Ol... Star Fine Fo0 Ds, Inc. Garlic & Basil Marinated Olives Star Fine Fo0 Ds, Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Garlic & Basil Marinated Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Ripe Olive Without L... Star Fine Fo0 Ds, Inc. Pitted Ripe Olive Without Liquid Star Fine Fo0 Ds, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Ripe Olive Without Liquid Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italica, Spanish Salad Olives Acesur North America, Inc. Italica, Spanish Salad Olives Acesur North America, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Italica, Spanish Salad Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Salad Olives With Mi... Hy Vee, Inc. Sliced Salad Olives With Minced Pimiento Hy Vee, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Salad Olives With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Pico De Gallo Italian Rose Company Fresh Pico De Gallo Italian Rose Company	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Pico De Gallo Details Ingredients: 19 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Chlorophyll Aloe Lemonade Accurate Research, Inc. Chlorophyll Aloe Lemonade Accurate Research, Inc.	237.0ml	4.0g	0.0g	0.0g	0.0g	3.5g	17
Full Name Chlorophyll Aloe Lemonade Details Ingredients: 4 Soda Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Balsamic Vinegar Of Modena ... Lidl Balsamic Vinegar Of Modena Aged Lidl	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Balsamic Vinegar Of Modena Aged Details Ingredients: 3 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Clover Valley, Seedless Jam... Bay Valley Foods, Llc Clover Valley, Seedless Jam, Blackberry, Blackberry Bay Valley Foods, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Clover Valley, Seedless Jam, Blackberry, Blackberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Granulated Organic Sugar Natsucar Granulated Organic Sugar Natsucar	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Granulated Organic Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Cantina Salsa Desert Pepper Trading Co. Mild Cantina Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mild Cantina Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bread & Butter Slicers Pickles Wal Mart Stores, Inc. Bread & Butter Slicers Pickles Wal Mart Stores, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Slicers Pickles Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Rice Style Plant Based Rice Strumba Media Llc Rice Style Plant Based Rice Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Rice Style Plant Based Rice Details Ingredients: 3 Entrees, Sides & Small Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Dill & Garlic Pickles Torshy Brand Food Inc Fresh Dill & Garlic Pickles Torshy Brand Food Inc	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fresh Dill & Garlic Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Oregon Strawberry Preserves Finlay Extracts & Ingredients Usa, Inc. Oregon Strawberry Preserves Finlay Extracts & Ingredients Usa, Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Oregon Strawberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Flavored Cane Sugar, Dark C... Flavorstorm Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Flavorstorm	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	27
Full Name Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sugar Details Ingredients: 6 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Large Ripe Black Olives Brookshire Grocery Company Large Ripe Black Olives Brookshire Grocery Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Large Ripe Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Ripe Black Olives Brookshire Grocery Company Medium Ripe Black Olives Brookshire Grocery Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Medium Ripe Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods