What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Cilantro & Parsley Chimichu... G L Mezzetta, Inc. Cilantro & Parsley Chimichurri, Med G L Mezzetta, Inc.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Cilantro & Parsley Chimichurri, Med Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Soy Sauce Harmons Inc Organic Soy Sauce Harmons Inc	17.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Organic Soy Sauce Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Tamarind Sauce Box Seats Studios, Inc. Tamarind Sauce Box Seats Studios, Inc.	15.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Tamarind Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Pure Coconut Water Coco Joy Pure Coconut Water Coco Joy	250.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet & Spicy Seafood Seaso... The Kroger Co. Sweet & Spicy Seafood Seasoning Rub The Kroger Co.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet & Spicy Seafood Seasoning Rub Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Two Chicks Farm, Mild Peppe... Rje Trade International, Inc. Two Chicks Farm, Mild Pepper Jelly Rje Trade International, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Two Chicks Farm, Mild Pepper Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Chlorophyll Aloe Lemonade Accurate Research, Inc. Chlorophyll Aloe Lemonade Accurate Research, Inc.	237.0ml	4.0g	0.0g	0.0g	0.0g	3.5g	17
Full Name Chlorophyll Aloe Lemonade Details Ingredients: 4 Soda Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Martini Pimento Stuffed Olives Giulianos' Specialty Foods Martini Pimento Stuffed Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Martini Pimento Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Southwest Bbq Sea Salt Rub Morton Salt, Inc. Southwest Bbq Sea Salt Rub Morton Salt, Inc.	3.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Southwest Bbq Sea Salt Rub Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Rough Cut Sugar Cubes, Deme... American Roland Food Llc Rough Cut Sugar Cubes, Demerara American Roland Food Llc	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Rough Cut Sugar Cubes, Demerara Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Cantina Salsa Desert Pepper Trading Co. Mild Cantina Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mild Cantina Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Whole Leaf Kombu Ocean's Balance Organic Whole Leaf Kombu Ocean's Balance	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Organic Whole Leaf Kombu Details Ingredients: 1 Other Soups Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pork Rub Mccormick & Company, Inc. Pork Rub Mccormick & Company, Inc.	4.5g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Pork Rub Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Synergy, Organic & Raw Clas... Millennium Products Synergy, Organic & Raw Classic Kombucha, Cosmic Cranberry, Cosmic Cranberry Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Synergy, Organic & Raw Classic Kombucha, Cosmic Cranberry, Cosmic Cranberry Details Ingredients: 2 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Naturally Light Ginger Beer Hope Wine Llc Naturally Light Ginger Beer Hope Wine Llc	200.0ml	9.8g	0.0g	0.0g	0.0g	9.8g	42
Full Name Naturally Light Ginger Beer Details Ingredients: 5 Soda Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Santa Rosa Plum Jams Jackie's Jams Inc. Santa Rosa Plum Jams Jackie's Jams Inc.	16.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Santa Rosa Plum Jams Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	30% Less Sodium Mild Taco S... Mccormick & Company, Inc. 30% Less Sodium Mild Taco Seasoning Mix Mccormick & Company, Inc.	7.0g	5.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name 30% Less Sodium Mild Taco Seasoning Mix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	505 Southwestern, All Natur... Flagship Food Group North America Llc 505 Southwestern, All Natural Salsa, Medium, Medium Flagship Food Group North America Llc	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name 505 Southwestern, All Natural Salsa, Medium, Medium Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cool Brew, Peppermint Mocha... New Orleans Coffee Company, Inc Cool Brew, Peppermint Mocha Fresh Brewed Concentrate New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Cool Brew, Peppermint Mocha Fresh Brewed Concentrate Details Ingredients: 4 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	The Ginger People, Crystall... Food Market Management, Inc. The Ginger People, Crystallized Ginger Chips Food Market Management, Inc.	15.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name The Ginger People, Crystallized Ginger Chips Details Ingredients: 2 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods