What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Green Sugar Dessert Toppings Harris Teeter Inc. Green Sugar Dessert Toppings Harris Teeter Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Green Sugar Dessert Toppings Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Pedialyte Strawberry 1 Lite... Abbott Nutrition Pedialyte Strawberry 1 Liter Bottle Retail Abbott Nutrition	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Pedialyte Strawberry 1 Liter Bottle Retail Details Ingredients: 13 Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hearty Garlic Burger Seasoning Gourmet Du Village Hearty Garlic Burger Seasoning Gourmet Du Village	2.33g	2.0g	0.0g	0.0g	0.3g	0.0g	10
Full Name Hearty Garlic Burger Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Classic Organic Coconut Water Thirsty Buddha Classic Organic Coconut Water Thirsty Buddha	240.0ml	8.0g	0.0g	0.0g	0.0g	6.0g	36
Full Name Classic Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Wilton, Disney Frozen Icing... Wilton Industries Inc. Wilton, Disney Frozen Icing Decorations Wilton Industries Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Wilton, Disney Frozen Icing Decorations Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fettuccine Organic Shiratak... Liviva Fettuccine Organic Shirataki Pasta With Oat Fiber Liviva	100.0g	4.0g	3.0g	0.0g	0.0g	0.0g	15
Full Name Fettuccine Organic Shirataki Pasta With Oat Fiber Details Ingredients: 4 Pasta By Shape & Type Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic Powder Stonemill Garlic Powder Stonemill	3.1g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Garlic Powder Details Ingredients: 1 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Wilton, Mickey Mouse Clubho... Wilton Industries Inc. Wilton, Mickey Mouse Clubhouse Ice Decorations Wilton Industries Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Wilton, Mickey Mouse Clubhouse Ice Decorations Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Souse Hemphill Foodservice Inc Souse Hemphill Foodservice Inc	56.0g	3.0g	0.0g	2.0g	0.0g	0.0g	100
Full Name Souse Details Ingredients: 12 Pepperoni, Salami & Cold Cuts Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Wilton, Icing Decoration Wilton Industries Inc. Wilton, Icing Decoration Wilton Industries Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Wilton, Icing Decoration Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Wilton, Trim Icing Decorations Wilton Industries Inc. Wilton, Trim Icing Decorations Wilton Industries Inc.	7.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Wilton, Trim Icing Decorations Details Ingredients: 18 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roundy's, Guacamole Dip Mix Finlay Extracts & Ingredients Usa, Inc. Roundy's, Guacamole Dip Mix Finlay Extracts & Ingredients Usa, Inc.	2.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roundy's, Guacamole Dip Mix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Foco, 100% Pure Coconut Wat... Thai Agri Foods Co., Ltd. Foco, 100% Pure Coconut Water With Mango, Mango Thai Agri Foods Co., Ltd.	240.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Foco, 100% Pure Coconut Water With Mango, Mango Details Ingredients: 2 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Crushed Red Pepper Stonemill Crushed Red Pepper Stonemill	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Crushed Red Pepper Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Pineapple Salsa Bootleg Products Llc Medium Pineapple Salsa Bootleg Products Llc	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Medium Pineapple Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Chili Powder Stonemill Chili Powder Stonemill	2.7g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Chili Powder Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Beets Cook's Pantry Whole Beets Cook's Pantry	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Whole Beets Details Ingredients: 8 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot & Sweet Sauce United Natural Foods, Inc. Hot & Sweet Sauce United Natural Foods, Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot & Sweet Sauce Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ground Cinnamon Stonemill Ground Cinnamon Stonemill	2.6g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Ground Cinnamon Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Dark Cherry Vanilla Kombucha Brew Dr. Kombucha Dark Cherry Vanilla Kombucha Brew Dr. Kombucha	207.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Dark Cherry Vanilla Kombucha Details Ingredients: 13 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods