What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Sonoma County Classics, Old... Kozlowski Farms Sonoma County Classics, Old Fashioned Apricot Jam Kozlowski Farms	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sonoma County Classics, Old Fashioned Apricot Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Preserves, Michigan Red Tar... Cincinnati Preserving Company Preserves, Michigan Red Tart Cherry Cincinnati Preserving Company	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Preserves, Michigan Red Tart Cherry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Farmers Aloe Vera Drink, Pi... Skechers Usa, Inc. Farmers Aloe Vera Drink, Pineapple Skechers Usa, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Farmers Aloe Vera Drink, Pineapple Details Ingredients: 13 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Shimmer Confetti Chocomaker Inc. Shimmer Confetti Chocomaker Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Shimmer Confetti Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Small Batch Artisanal Salsa... Fundidora Llc Small Batch Artisanal Salsas, Artisanal Fundidora Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Small Batch Artisanal Salsas, Artisanal Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Fruit Wave, H2 O, Flavored ... Triple Ventures Llc Fruit Wave, H2 O, Flavored Water, Mango, Mango Triple Ventures Llc	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Fruit Wave, H2 O, Flavored Water, Mango, Mango Details Ingredients: 9 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sabor Mexicano, Infierno Ex... Sabor Mexicano Inc. Sabor Mexicano, Infierno Extra Hot Salsa Sabor Mexicano Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sabor Mexicano, Infierno Extra Hot Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Hot Pepper Rings George Delallo Co., Inc. Hot Pepper Rings George Delallo Co., Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Hot Pepper Rings Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Candied Jalapenos Arabelle, Llc Candied Jalapenos Arabelle, Llc	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Candied Jalapenos Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Grated Italian Style Topping Kingston Marketing Co Grated Italian Style Topping Kingston Marketing Co	5.0g	2.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Grated Italian Style Topping Details Ingredients: 19 Cheese Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Trader Joe's, Extra Large P... Pro Mark Sales Inc. Trader Joe's, Extra Large Pitted Black Olives Pro Mark Sales Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Trader Joe's, Extra Large Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crystal Light, Pure Natural... Kraft Heinz Foods Company Crystal Light, Pure Naturally Sweetened Drink Mix, Lemonade, Lemonade Kraft Heinz Foods Company	4.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Crystal Light, Pure Naturally Sweetened Drink Mix, Lemonade, Lemonade Details Ingredients: 9 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Matcha Now Lightly Sweet Gr... Buddha Teas Matcha Now Lightly Sweet Green Tea Buddha Teas	355.0ml	1.6g	0.0g	0.0g	0.0g	1.6g	11
Full Name Matcha Now Lightly Sweet Green Tea Details Ingredients: 2 Iced & Bottle Tea Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Marinated Slispery Jack Mus... Seweryn Marinated Slispery Jack Mushrooms Seweryn	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Marinated Slispery Jack Mushrooms Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Minced Garlic Sdi Foods Llc Minced Garlic Sdi Foods Llc	14.1g	3.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Minced Garlic Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Non Pareil Wild Capers Rafael Padilla & Cia S. En C. Organic Non Pareil Wild Capers Rafael Padilla & Cia S. En C.	16.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Organic Non Pareil Wild Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Dill Baby Wholes Family Dollar Stores Inc. Kosher Dill Baby Wholes Family Dollar Stores Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Dill Baby Wholes Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Seaweed Yamamotoyama Roasted Seaweed Yamamotoyama	2.5g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Roasted Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Baker's Select, Cinnamon Sugar Dollar Tree Stores, Inc. Baker's Select, Cinnamon Sugar Dollar Tree Stores, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Baker's Select, Cinnamon Sugar Details Ingredients: 2 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pico De Gallo, Mild Crave Next Phase Enterprises Pico De Gallo, Mild Crave Next Phase Enterprises	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pico De Gallo, Mild Crave Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods