What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Maple Syrup, Pumpkin Spice Maple Craft Foods, Llc Maple Syrup, Pumpkin Spice Maple Craft Foods, Llc	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Maple Syrup, Pumpkin Spice Details Ingredients: 3 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Raspberry Premium S... Recordable Media Services, Inc. Organic Raspberry Premium Spread Recordable Media Services, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Raspberry Premium Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sriracha Sauce Sky Valley Foods Inc. Sriracha Sauce Sky Valley Foods Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Premium Spread, Morello Cherry Recordable Media Services, Inc. Premium Spread, Morello Cherry Recordable Media Services, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Premium Spread, Morello Cherry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Krastavac Pasteurized Cucum... Grand Prix Trading Corp. Krastavac Pasteurized Cucumbers Grand Prix Trading Corp.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Krastavac Pasteurized Cucumbers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fire Roasted Red Salsa, Med... Next Phase Enterprises Fire Roasted Red Salsa, Medium Crave Next Phase Enterprises	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fire Roasted Red Salsa, Medium Crave Details Ingredients: 7 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Coconut Lime Kombucha Humm Coconut Lime Kombucha Humm	355.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Coconut Lime Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Golden Ipa Beer Jelly Lunds Inc Golden Ipa Beer Jelly Lunds Inc	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Golden Ipa Beer Jelly Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Curtido Raw Slaw Alexander Valley Gourmet, Llc Curtido Raw Slaw Alexander Valley Gourmet, Llc	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Curtido Raw Slaw Details Ingredients: 7 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Pepper Salsa, Mediu... Whole Foods Market, Inc. Roasted Pepper Salsa, Medium Heat Whole Foods Market, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Pepper Salsa, Medium Heat Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Hopped Grapefruit Kombucha Humm Hopped Grapefruit Kombucha Humm	355.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	57
Full Name Hopped Grapefruit Kombucha Details Ingredients: 15 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Peach Iced Tea Old Orchard Brands Llc. Peach Iced Tea Old Orchard Brands Llc.	240.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Peach Iced Tea Details Ingredients: 7 Iced & Bottle Tea Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Refreshing Peppermint Dinne... Hospitality Mints Llc. Refreshing Peppermint Dinner Mints Hospitality Mints Llc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Refreshing Peppermint Dinner Mints Details Ingredients: 22 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Gooseberry Preserves Hafi Hallands Fruktindustri Gooseberry Preserves Hafi Hallands Fruktindustri	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	38
Full Name Gooseberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	365 Everyday Value, Cantina... Whole Foods Market, Inc. 365 Everyday Value, Cantina Style Salsa, Kick O' Jalapeno, Kick O' Jalapeno Whole Foods Market, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name 365 Everyday Value, Cantina Style Salsa, Kick O' Jalapeno, Kick O' Jalapeno Details Ingredients: 15 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Primo, Preserves, Berry Pas... Primo Specialty Foods Primo, Preserves, Berry Pasilla, Berry Pasilla Primo Specialty Foods	14.0g	6.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Primo, Preserves, Berry Pasilla, Berry Pasilla Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Bubble Gum Straws Magic Straws, Llc Bubble Gum Straws Magic Straws, Llc	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Bubble Gum Straws Details Ingredients: 5 Powdered Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Third Street, Organic Fair ... 3 Rd Street Chai Llc Third Street, Organic Fair Trade Green Tea, Lemongrass, Lemongrass 3 Rd Street Chai Llc	236.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Third Street, Organic Fair Trade Green Tea, Lemongrass, Lemongrass Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Sliced Jalapenos, Hot Schnuck Markets, Inc. Sliced Jalapenos, Hot Schnuck Markets, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sliced Jalapenos, Hot Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pepper Jelly Kit Kent Precision Foods Group, Inc. Pepper Jelly Kit Kent Precision Foods Group, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pepper Jelly Kit Details Ingredients: 6 Gelatin, Gels, Pectins & Desserts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods