What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Ck Allen Llc, Guna's Gourme... Hillcrest Tortillas Inc. Ck Allen Llc, Guna's Gourmet Hot Sauce Hillcrest Tortillas Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Ck Allen Llc, Guna's Gourmet Hot Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ketchup Organic Style Sauce Mother Raw Ketchup Organic Style Sauce Mother Raw	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Ketchup Organic Style Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Tandoori Masala Seasoning Whole Foods Market, Inc. Tandoori Masala Seasoning Whole Foods Market, Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Tandoori Masala Seasoning Details Ingredients: 6 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	100% Natural Cane Sugar Natsucar 100% Natural Cane Sugar Natsucar	10.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name 100% Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mariya's, Gourmet Medium Sa... Fresh Select, Inc. Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Freshlike, Selects Sliced P... Mccall Farms Inc Freshlike, Selects Sliced Pickled Beets Mccall Farms Inc	29.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Freshlike, Selects Sliced Pickled Beets Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Strawberry Fruit Sp... Not A Branded Item Organic Strawberry Fruit Spread, Strawberry Not A Branded Item	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Organic Strawberry Fruit Spread, Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mariya's, Gourmet Salsa, Th... Fresh Select, Inc. Mariya's, Gourmet Salsa, Thick & Chunky, Thick & Chunky Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mariya's, Gourmet Salsa, Thick & Chunky, Thick & Chunky Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sol Del Rio, Premium New Me... Cap Stone Foods Sol Del Rio, Premium New Mexico Style Salsa Cap Stone Foods	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sol Del Rio, Premium New Mexico Style Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Candy (Azuki Milk) Kasugai Sweet Candy (Azuki Milk) Kasugai	11.0g	10.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Sweet Candy (Azuki Milk) Details Ingredients: 10 Candy Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Blood Orange Shrub Shrub & Co, Llc Blood Orange Shrub Shrub & Co, Llc	14.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blood Orange Shrub Details Ingredients: 5 Alcohol Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Nacho Slices, Hot V Formusa Co Inc Nacho Slices, Hot V Formusa Co Inc	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Nacho Slices, Hot Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Garlic In Brune Transnational Foods, Inc. Garlic In Brune Transnational Foods, Inc.	15.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Garlic In Brune Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Glaser Organic Farms, Pesto... Glaser Farms Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil Glaser Farms	28.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil Details Ingredients: 2 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Frankie V's Kitchen, Organi... Mozian & Associates, Inc. Frankie V's Kitchen, Organic Garlic Sauce, Cayenne, Cayenne Mozian & Associates, Inc.	14.0g	3.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Frankie V's Kitchen, Organic Garlic Sauce, Cayenne, Cayenne Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Chef Burk, Ginger Mustard G... Rje Trade International, Inc. Chef Burk, Ginger Mustard Gourmet Sauce, Wasabi, Wasabi Rje Trade International, Inc.	14.0g	5.0g	0.0g	0.0g	0.0g	3.0g	30
Full Name Chef Burk, Ginger Mustard Gourmet Sauce, Wasabi, Wasabi Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chica De Gallo, Salsa Fresc... Rje Trade International, Inc. Chica De Gallo, Salsa Fresca, Mild, Mild Rje Trade International, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Chica De Gallo, Salsa Fresca, Mild, Mild Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Blazing Blueberry Pepper Jelly Wisham Jellies Blazing Blueberry Pepper Jelly Wisham Jellies	15.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Blazing Blueberry Pepper Jelly Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chica De Gallo, Hot Salsa, ... Rje Trade International, Inc. Chica De Gallo, Hot Salsa, Ghost Pepper, Ghost Pepper Rje Trade International, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chica De Gallo, Hot Salsa, Ghost Pepper, Ghost Pepper Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Hand Crafted Syrup, Hibiscu... Baseline Publishing, Inc. Hand Crafted Syrup, Hibiscus Rooibos Baseline Publishing, Inc.	28.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Hand Crafted Syrup, Hibiscus Rooibos Details Ingredients: 6 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods