What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Pretty Pearl Sugar Beads Kingston Marketing Co Pretty Pearl Sugar Beads Kingston Marketing Co	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Pretty Pearl Sugar Beads Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Ryorishu Cooking Sake Seaso... Kikkoman Ryorishu Cooking Sake Seasoning Kikkoman	30.0ml	6.0g	0.0g	0.0g	0.0g	1.0g	35
Full Name Ryorishu Cooking Sake Seasoning Details Ingredients: 16 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Midgets Topco Associates, Inc. Sweet Midgets Topco Associates, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Midgets Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Brown Sugar Blue Chip Group Inc. Brown Sugar Blue Chip Group Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	The Blend 117 Instant Coffe... Ucc The Blend 117 Instant Coffee Powder Ucc	5.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name The Blend 117 Instant Coffee Powder Details Ingredients: 1 Coffee Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Woodear Dried Mushrooms Monterey Mushrooms, Inc. Woodear Dried Mushrooms Monterey Mushrooms, Inc.	7.0g	6.0g	4.0g	0.0g	0.0g	0.0g	25
Full Name Woodear Dried Mushrooms Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shortening Powder Blue Chip Group Inc. Shortening Powder Blue Chip Group Inc.	7.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Shortening Powder Details Ingredients: 7 Baking Additives & Extracts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Gluten Free Croutons Hy Vee, Inc. Seasoned Gluten Free Croutons Hy Vee, Inc.	7.0g	5.0g	0.0g	0.5g	0.0g	0.0g	30
Full Name Seasoned Gluten Free Croutons Details Ingredients: 15 Breads & Buns Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Bold Habanero Lime Flavored... Pinnacle Foods Group Llc Bold Habanero Lime Flavored Topper Pinnacle Foods Group Llc	15.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Bold Habanero Lime Flavored Topper Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Pepper Slices Topco Associates, Inc. Jalapeno Pepper Slices Topco Associates, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Jalapeno Pepper Slices Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mocha Cold Brew Unsweetened... Kingston Marketing Co Mocha Cold Brew Unsweetened 100% Arabica Coffee Drink Kingston Marketing Co	281.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	6
Full Name Mocha Cold Brew Unsweetened 100% Arabica Coffee Drink Details Ingredients: 3 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Salsa The Kroger Co. Fire Roasted Salsa The Kroger Co.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Probiotic Digestion Wellnes... So Good Brand, Inc. Probiotic Digestion Wellness Shot So Good Brand, Inc.	48.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Probiotic Digestion Wellness Shot Details Ingredients: 5 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Specialty Rub Caldo International Inc. Specialty Rub Caldo International Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Specialty Rub Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Soft Blue Sanding Sugar Rouse's Enterprises, Inc. Soft Blue Sanding Sugar Rouse's Enterprises, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Soft Blue Sanding Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Yellow Sanding Sugar Rouse's Enterprises, Inc. Yellow Sanding Sugar Rouse's Enterprises, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Yellow Sanding Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Chiles, Fre Roasted, ... Trader Joe's Green Chiles, Fre Roasted, Diced Trader Joe's	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Chiles, Fre Roasted, Diced Details Ingredients: 5 Chili & Stew Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Balsamic Vinegar Trader Joe's Balsamic Vinegar Trader Joe's	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Allulose Sweetener Health Garden Of Ny Inc Allulose Sweetener Health Garden Of Ny Inc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	2
Full Name Allulose Sweetener Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Michelada Beer Mix Luther Medical Products, Inc. Michelada Beer Mix Luther Medical Products, Inc.	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Michelada Beer Mix Details Ingredients: 7 Alcohol Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods