What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Lemon Water Chicago Beverage Llc Lemon Water Chicago Beverage Llc	414.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Lemon Water Details Ingredients: 3 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Homemade Raspberry Jalapeno... Djb Marking Homemade Raspberry Jalapeno Jam Djb Marking	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Homemade Raspberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Snacks Size Marshmallow Chicks Peeps & Company Snacks Size Marshmallow Chicks Peeps & Company	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Snacks Size Marshmallow Chicks Details Ingredients: 7 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Marshmallow Chicks Peeps & Company Marshmallow Chicks Peeps & Company	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Marshmallow Chicks Details Ingredients: 7 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Screamarita Tequila J And J Etc. Salsa, Screamarita Tequila J And J Etc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Salsa, Screamarita Tequila Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Ashwa Gandha Ground Organic... Pride Of India Ashwa Gandha Ground Organic Spices Pride Of India	100.0g	10.0g	0.0g	0.0g	1.0g	0.0g	45
Full Name Ashwa Gandha Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Hot & Crunchy Dill Pickle Merrilily Gardens Hot & Crunchy Dill Pickle Merrilily Gardens	30.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Hot & Crunchy Dill Pickle Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Premium White Balsamic Vinegar Vigo Importing Company Premium White Balsamic Vinegar Vigo Importing Company	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Premium White Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kelp Granules Organic Sea S... Maine Coast Sea Vegetables, Inc. Kelp Granules Organic Sea Seasonings Maine Coast Sea Vegetables, Inc.	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	8
Full Name Kelp Granules Organic Sea Seasonings Details Ingredients: 1 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Homestyle Salsa, Medium Salsa Holics Homestyle Salsa, Medium Salsa Holics	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Homestyle Salsa, Medium Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Heinz, Bread & Butter Slice... Kraft Heinz Foods Company Heinz, Bread & Butter Slices, Mildly Sweet And Spicy, Mildly Sweet And Spicy Kraft Heinz Foods Company	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Heinz, Bread & Butter Slices, Mildly Sweet And Spicy, Mildly Sweet And Spicy Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Hand Crafted Syrup, Hibiscu... Baseline Publishing, Inc. Hand Crafted Syrup, Hibiscus Rooibos Baseline Publishing, Inc.	28.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Hand Crafted Syrup, Hibiscus Rooibos Details Ingredients: 6 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Premium Live Kombucha, Blue... Georgia Peach Products, Inc. Premium Live Kombucha, Blueberry Pomegranate Georgia Peach Products, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Premium Live Kombucha, Blueberry Pomegranate Details Ingredients: 4 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Silver Floss, Shredded Saue... Pinnacle Foods Group Llc Silver Floss, Shredded Sauerkraut Pinnacle Foods Group Llc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Silver Floss, Shredded Sauerkraut Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Redcamper, Preserves, Straw... Chica Bella, Inc. Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello Chica Bella, Inc.	21.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	White Peach Puree The Perfect Puree Of Napa Valley, Llc White Peach Puree The Perfect Puree Of Napa Valley, Llc	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name White Peach Puree Details Ingredients: 5 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Chop Suey Seasoning Mix S & B Shokuhin Company Ltd Chop Suey Seasoning Mix S & B Shokuhin Company Ltd	7.0g	5.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Chop Suey Seasoning Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Orange Chili Marmalade Vela Farms Llc Orange Chili Marmalade Vela Farms Llc	17.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Orange Chili Marmalade Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Texas Sweet Tea Jelly Vela Farms Llc Texas Sweet Tea Jelly Vela Farms Llc	17.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Texas Sweet Tea Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Texas Sweet Tea Marinade Vela Farms Llc Texas Sweet Tea Marinade Vela Farms Llc	17.0g	10.0g	0.0g	0.0g	0.0g	10.0g	35
Full Name Texas Sweet Tea Marinade Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods