What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Specialty Rub Caldo International Inc. Specialty Rub Caldo International Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Specialty Rub Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Sliced Jalapenos Target Stores Mild Sliced Jalapenos Target Stores	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Sliced Jalapenos Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Soft Blue Sanding Sugar Rouse's Enterprises, Inc. Soft Blue Sanding Sugar Rouse's Enterprises, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Soft Blue Sanding Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Beekman 1802 Farm Pantry, C... Beekman 1802, Inc. Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice, Harvest Pum... Beekman 1802, Inc.	3.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice, Harvest Pumpkin Spice Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Yuzu Organic Ponzu Tangy Sa... Bison Gear And Engineering Yuzu Organic Ponzu Tangy Savory Sauce Bison Gear And Engineering	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Yuzu Organic Ponzu Tangy Savory Sauce Details Ingredients: 16 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ultra Pasteurized Heavy Cream Farmland Fresh Dairies Ultra Pasteurized Heavy Cream Farmland Fresh Dairies	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Ultra Pasteurized Heavy Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Premium Iced Tea, Vanilla A... Cowrind Studios, Inc. Premium Iced Tea, Vanilla And A Touch Of Cinnamon Cowrind Studios, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Premium Iced Tea, Vanilla And A Touch Of Cinnamon Details Ingredients: 1 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Cloves In Brine Milky Way Int'l Trading Corp Garlic Cloves In Brine Milky Way Int'l Trading Corp	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Garlic Cloves In Brine Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Marmalade, Orange, Lime & G... Blake Hill Farm Products Llc. Marmalade, Orange, Lime & Ginger Blake Hill Farm Products Llc.	21.0g	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Marmalade, Orange, Lime & Ginger Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Snow Globe Candy Inside! Candyrific, Llc Snow Globe Candy Inside! Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Snow Globe Candy Inside! Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Blood Orange Shrub Shrub & Co, Llc Blood Orange Shrub Shrub & Co, Llc	14.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blood Orange Shrub Details Ingredients: 5 Alcohol Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pickle Chips, Sweet Bread &... M. A. Gedney Company Pickle Chips, Sweet Bread & Butter M. A. Gedney Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Pickle Chips, Sweet Bread & Butter Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Podravka, Strawberry Jam Dte Trading Inc. Podravka, Strawberry Jam Dte Trading Inc.	18.0g	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Podravka, Strawberry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Glaser Organic Farms, Pesto... Glaser Farms Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil Glaser Farms	28.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil Details Ingredients: 2 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Beetroot Powder M & P Plastics, Inc. Organic Beetroot Powder M & P Plastics, Inc.	7.5g	7.0g	2.0g	0.0g	0.0g	0.0g	30
Full Name Organic Beetroot Powder Details Ingredients: 3 Powdered Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Yellow Sanding Sugar Rouse's Enterprises, Inc. Yellow Sanding Sugar Rouse's Enterprises, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Yellow Sanding Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Frankie V's Kitchen, Organi... Mozian & Associates, Inc. Frankie V's Kitchen, Organic Garlic Sauce, Cayenne, Cayenne Mozian & Associates, Inc.	14.0g	3.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Frankie V's Kitchen, Organic Garlic Sauce, Cayenne, Cayenne Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Probiotic Tea, Ginger Buffalo Fermentation Inc Kombucha Probiotic Tea, Ginger Buffalo Fermentation Inc	355.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Kombucha Probiotic Tea, Ginger Details Ingredients: 6 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Ginger Cuts Key Food Stores Co Operative, Inc. Ginger Cuts Key Food Stores Co Operative, Inc.	13.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Ginger Cuts Details Ingredients: 6 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Organic Fruit Spread, Mixed... Farmhand Organics, Llc Organic Fruit Spread, Mixed Berry Farmhand Organics, Llc	14.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Organic Fruit Spread, Mixed Berry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods