What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 3	Matcha Now Lightly Sweet Gr... Buddha Teas Matcha Now Lightly Sweet Green Tea Buddha Teas	355.0ml	1.6g	0.0g	0.0g	0.0g	1.6g	11
Full Name Matcha Now Lightly Sweet Green Tea Details Ingredients: 2 Iced & Bottle Tea Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Babies B&B Sweet With Chile... M. A. Gedney Company Babies B&B Sweet With Chile Heat, Hot & Sweet M. A. Gedney Company	28.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Babies B&B Sweet With Chile Heat, Hot & Sweet Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Harris Teeter, Grade A Ultr... Harris Teeter Inc. Harris Teeter, Grade A Ultra Pasteurized Heavy Cream Harris Teeter Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Harris Teeter, Grade A Ultra Pasteurized Heavy Cream Details Ingredients: 4 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Traditionally Brewed Soy Sa... United Natural Foods, Inc. Traditionally Brewed Soy Sauce, Soy United Natural Foods, Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Traditionally Brewed Soy Sauce, Soy Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cocktail Olives, Pitted Man... Goya Foods, Inc. Cocktail Olives, Pitted Manzanilla Spanish Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Cocktail Olives, Pitted Manzanilla Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Spanish Queen Olives Topco Associates, Inc. Whole Spanish Queen Olives Topco Associates, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Whole Spanish Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fancy Small Pitted Californ... Us Foods, Inc. Fancy Small Pitted California Ripe Olives Us Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Fancy Small Pitted California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chopped California Ripe Olives Unified Grocers, Inc. Chopped California Ripe Olives Unified Grocers, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Chopped California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Cold Brew Organic Coffee Madrinas Coffee Cold Brew Organic Coffee Madrinas Coffee	240.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	14
Full Name Cold Brew Organic Coffee Details Ingredients: 5 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Shwartz, Jam, Raspberry S & P Distributing Inc. Shwartz, Jam, Raspberry S & P Distributing Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	51
Full Name Shwartz, Jam, Raspberry Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Garden Crunchers Arti... Gedney Sweet Garden Crunchers Artisan Pickles Gedney	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Sweet Garden Crunchers Artisan Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Big Baby Mild Salsa J And J Etc. Big Baby Mild Salsa J And J Etc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Big Baby Mild Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Sparkling Summer Pear, Pear... Sipp Sparkling Summer Pear, Pear, Green Tea & Honey Sipp	355.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Sparkling Summer Pear, Pear, Green Tea & Honey Details Ingredients: 5 Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Harmless Harvest, Namacha, ... Harmless Harvest Inc. Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Pe... Harmless Harvest Inc.	300.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Peppermint Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pink Sanding Sugar Sprinkles Wilton Industries Inc. Pink Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pink Sanding Sugar Sprinkles Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cool Brew, Fresh Cold Brewe... New Orleans Coffee Company, Inc Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf Details Ingredients: 3 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Wing Sauce Bkt Enterprises Llc Premium Wing Sauce Bkt Enterprises Llc	15.0ml	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Premium Wing Sauce Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Breckenridge Farms, Bread &... Dollar Tree Stores, Inc. Breckenridge Farms, Bread & Butter Chips Dollar Tree Stores, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Breckenridge Farms, Bread & Butter Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Zingers Chips, Hot & Sweet M. A. Gedney Company Zingers Chips, Hot & Sweet M. A. Gedney Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Zingers Chips, Hot & Sweet Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Tutt & Tutt's, Relish Our R... Ojo De Agua Tutt & Tutt's, Relish Our Relish Ojo De Agua	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Tutt & Tutt's, Relish Our Relish Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods