What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Naturello, All Natural Oran... Nutriblade, Llc Naturello, All Natural Orange Marmalades, Orange Nutriblade, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	46
Full Name Naturello, All Natural Orange Marmalades, Orange Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Restaurant Style Salasa, Mild Wm. Bolthouse Farms Inc. Restaurant Style Salasa, Mild Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Restaurant Style Salasa, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Naturello, Raspberry Preserves Nutriblade, Llc Naturello, Raspberry Preserves Nutriblade, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	46
Full Name Naturello, Raspberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Naturello, Apricot Preserves Nutriblade, Llc Naturello, Apricot Preserves Nutriblade, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	46
Full Name Naturello, Apricot Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Naturello, Melocoton Peach ... Nutriblade, Llc Naturello, Melocoton Peach Preserves Nutriblade, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	46
Full Name Naturello, Melocoton Peach Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sparkling Water Beverage, L... Canada Pure Water Company Ltd Sparkling Water Beverage, Lemon Lime Canada Pure Water Company Ltd	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sparkling Water Beverage, Lemon Lime Details Ingredients: 7 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Southwestern Salsa Wm. Bolthouse Farms Inc. Organic Southwestern Salsa Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Southwestern Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Lentils Prana Imports, Inc. Lentils Prana Imports, Inc.	40.0g	19.0g	9.0g	0.0g	0.0g	0.0g	70
Full Name Lentils Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Rhubarb Jam Bekemeier's Fruit Butters Strawberry Rhubarb Jam Bekemeier's Fruit Butters	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Strawberry Rhubarb Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Savory Herb Gravy Mix Edward & Sons Trading Co., Inc Savory Herb Gravy Mix Edward & Sons Trading Co., Inc	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Savory Herb Gravy Mix Details Ingredients: 15 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Ruby Sauerkraut Hawthorne Valley Farm Ruby Sauerkraut Hawthorne Valley Farm	57.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Ruby Sauerkraut Details Ingredients: 4 Canned Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Apricot Jam Jalanvina Apricot Jam Jalanvina	15.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Apricot Jam Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	The Original Dirty Steak, C... Toddco, Llc The Original Dirty Steak, Chicken Marinade & Salad Dressing, Original Toddco, Llc	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name The Original Dirty Steak, Chicken Marinade & Salad Dressing, Original Details Ingredients: 17 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sarabeth's, Orange Apricot ... Sarabeth's Kitchen, Inc. Sarabeth's, Orange Apricot Marmalade Sarabeth's Kitchen, Inc.	20.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Sarabeth's, Orange Apricot Marmalade Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Jam, Blueberry Lowell International Company Jam, Blueberry Lowell International Company	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Jam, Blueberry Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Habanero Pepper Spread O'dell Enterprises, Inc. Habanero Pepper Spread O'dell Enterprises, Inc.	19.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Habanero Pepper Spread Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Grapefruit Kombucha The Kroger Co. Grapefruit Kombucha The Kroger Co.	240.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	41
Full Name Grapefruit Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Mangonero Habanero Pepper S... O'dell Enterprises, Inc. Mangonero Habanero Pepper Spread, Medium O'dell Enterprises, Inc.	19.0g	14.0g	0.0g	0.0g	0.0g	14.0g	52
Full Name Mangonero Habanero Pepper Spread, Medium Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Buddha Shake Curry Mix, Cin... Red Ape Cinnamon Llc Buddha Shake Curry Mix, Cinnamon Red Ape Cinnamon Llc	3.1g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Buddha Shake Curry Mix, Cinnamon Details Ingredients: 13 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Granulated Cane Sugar Raley's Granulated Cane Sugar Raley's	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Granulated Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods