What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Spicy Hot Mix Giardiniera Amerifoods Trading Company Spicy Hot Mix Giardiniera Amerifoods Trading Company	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Spicy Hot Mix Giardiniera Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Cracklins Without The Pork,... Cyberisland Studios, Ltd. Cracklins Without The Pork, Soy Ginger Cyberisland Studios, Ltd.	28.0g	9.0g	0.0g	3.0g	0.0g	0.0g	60
Full Name Cracklins Without The Pork, Soy Ginger Details Ingredients: 7 Wholesome Snacks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Arame & Ginger Kraut Wildbrine Llc Organic Arame & Ginger Kraut Wildbrine Llc	26.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Organic Arame & Ginger Kraut Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Caffeine Free Herbal Fruit ... Redco Foods, Inc. Caffeine Free Herbal Fruit Tea, Pineapple Redco Foods, Inc.	2.4g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Caffeine Free Herbal Fruit Tea, Pineapple Details Ingredients: 6 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Preserves Blackberry Smart & Final Iris Corporation Preserves Blackberry Smart & Final Iris Corporation	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Preserves Blackberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Lemon Flavored Beverage Mix Rlc International Lemon Flavored Beverage Mix Rlc International	5.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Lemon Flavored Beverage Mix Details Ingredients: 6 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Non Pareil Capers Amphora International Organic Non Pareil Capers Amphora International	16.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Organic Non Pareil Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Fire Roasted Red Pe... Amphora International Organic Fire Roasted Red Pepper Amphora International	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Fire Roasted Red Pepper Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Organic Preserves, Raspberry Smart & Final Iris Corporation Organic Preserves, Raspberry Smart & Final Iris Corporation	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Organic Preserves, Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Cajun Kick Ginger + Citrus ... Big Easy Bucha, Llc Cajun Kick Ginger + Citrus Kombucha Big Easy Bucha, Llc	237.0ml	10.0g	0.0g	0.0g	0.0g	4.0g	40
Full Name Cajun Kick Ginger + Citrus Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Marmalade, Lime And Lemon Anthony's Pier 4 Foods Marmalade, Lime And Lemon Anthony's Pier 4 Foods	20.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Marmalade, Lime And Lemon Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Tomato Bruschetta Seasoned ... Kraft Heinz Foods Company Tomato Bruschetta Seasoned Coating Mix Kraft Heinz Foods Company	8.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Tomato Bruschetta Seasoned Coating Mix Details Ingredients: 29 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Salsa, Peach Mango Page's Produce Company Salsa, Peach Mango Page's Produce Company	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Salsa, Peach Mango Details Ingredients: 19 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Medium Sliced Golden Greek ... Bell Carter Foods, Llc Medium Sliced Golden Greek Pepperoncini Bell Carter Foods, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Medium Sliced Golden Greek Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wing Sauce, Hot Brooks' House Of Bar B Q's Inc. Wing Sauce, Hot Brooks' House Of Bar B Q's Inc.	30.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Wing Sauce, Hot Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	A.1., Dry Rub Cracked Peppe... Kraft Heinz Foods Company A.1., Dry Rub Cracked Peppercorn Kraft Heinz Foods Company	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name A.1., Dry Rub Cracked Peppercorn Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Jammers Drink, Cherry Kraft Heinz Foods Company Jammers Drink, Cherry Kraft Heinz Foods Company	177.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Jammers Drink, Cherry Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	White Bbq Sauce Stage Coach Sauces Inc. White Bbq Sauce Stage Coach Sauces Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name White Bbq Sauce Details Ingredients: 28 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	So Hot Mix Klein's Kosher Pickle Co. So Hot Mix Klein's Kosher Pickle Co.	28.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name So Hot Mix Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 17	Original Dressing, Asian To... Byerly Foods International Original Dressing, Asian Toasted Sesame Byerly Foods International	30.0ml	9.0g	0.0g	13.0g	0.0g	0.0g	150
Full Name Original Dressing, Asian Toasted Sesame Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods