What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Flavored Beverage, Strawber... Iga, Inc. Flavored Beverage, Strawberry Lemonade Iga, Inc.	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Flavored Beverage, Strawberry Lemonade Details Ingredients: 13 Soda Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Margaritaville, Salsa With ... Wm. Bolthouse Farms Inc. Margaritaville, Salsa With Peppadew, Medium, Medium Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Margaritaville, Salsa With Peppadew, Medium, Medium Details Ingredients: 22 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gold's, Ketchup, Horseradis... Gold's Pure Foods Llc Gold's, Ketchup, Horseradish, Horseradish Gold's Pure Foods Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gold's, Ketchup, Horseradish, Horseradish Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nacho Sliced, Hot Jalapeno ... Iga, Inc. Nacho Sliced, Hot Jalapeno Peppers Iga, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Nacho Sliced, Hot Jalapeno Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stone Ground Horseradish Mu... Woeber Mustard Mfg. Company Stone Ground Horseradish Mustard Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Stone Ground Horseradish Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Pure Squeezed Orange Juice ... The Minute Maid Company Pure Squeezed Orange Juice Beverage The Minute Maid Company	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Pure Squeezed Orange Juice Beverage Details Ingredients: 16 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Preserve, Ginger Gs1 Ireland Preserve, Ginger Gs1 Ireland	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Preserve, Ginger Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Vinegar, Pomegranate Sexy Kitchen Llc Balsamic Vinegar, Pomegranate Sexy Kitchen Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Balsamic Vinegar, Pomegranate Details Ingredients: 3 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Flavored Sugar, Vanilla Twang Partners, Ltd. Flavored Sugar, Vanilla Twang Partners, Ltd.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Flavored Sugar, Vanilla Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Southwest Spicy Mustard Wal Mart Stores, Inc. Southwest Spicy Mustard Wal Mart Stores, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Southwest Spicy Mustard Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mediterranean Bistro Whole ... Things That Work L.L.C. Mediterranean Bistro Whole Green Olives Things That Work L.L.C.	15.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Mediterranean Bistro Whole Green Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, A... Essentails Studio Badger Max, Sports Drink, Arctic Impact, Arctic Impact Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Arctic Impact, Arctic Impact Details Ingredients: 11 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Fruit Spread, Extra Strawberry Snowangel Records Fruit Spread, Extra Strawberry Snowangel Records	20.0g	11.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Fruit Spread, Extra Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 15	Extra Virgin Olive Oil, Tha... Sexy Kitchen Llc Extra Virgin Olive Oil, Thai Chili Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Thai Chili Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Vinegar, Chocolate... Sexy Kitchen Llc Balsamic Vinegar, Chocolate Jalapeno Sexy Kitchen Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Balsamic Vinegar, Chocolate Jalapeno Details Ingredients: 3 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Iq Accessories Inc., Sprinkles Iq Accessories, Inc. Iq Accessories Inc., Sprinkles Iq Accessories, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Iq Accessories Inc., Sprinkles Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Fiona's Sweetshoppe, Delici... E Zoil Products, Inc. Fiona's Sweetshoppe, Delicious Sugar Coated Hard Candy, Frutty Custards, Frut... E Zoil Products, Inc.	13.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Fiona's Sweetshoppe, Delicious Sugar Coated Hard Candy, Frutty Custards, Frutty Custards Details Ingredients: 6 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Unsweetened Coconut Water Hy Vee, Inc. Unsweetened Coconut Water Hy Vee, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Unsweetened Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ck Allen Llc, Guna's Gourme... Hillcrest Tortillas Inc. Ck Allen Llc, Guna's Gourmet Hot Sauce Hillcrest Tortillas Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Ck Allen Llc, Guna's Gourmet Hot Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 15	Extra Virgin Olive Oil, Blo... Sexy Kitchen Llc Extra Virgin Olive Oil, Blood Orange Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Blood Orange Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods