What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Probiotic Gut Power Recover... Zukay Live Foods Probiotic Gut Power Recover Turmeric Ginger Zukay Live Foods	59.0ml	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Probiotic Gut Power Recover Turmeric Ginger Details Ingredients: 9 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Lemon Refresher White Tea Brew Revive Kombucha Lemon Refresher White Tea Brew Revive Kombucha	240.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Lemon Refresher White Tea Brew Details Ingredients: 4 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Old Fashioned Sauerkraut Whole Foods Market, Inc. Old Fashioned Sauerkraut Whole Foods Market, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Old Fashioned Sauerkraut Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapenos Aramco Imports Inc. Jalapenos Aramco Imports Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Jalapenos Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ez Peel, Deveined, Tail On ... Wal Mart Stores, Inc. Ez Peel, Deveined, Tail On Jumbo Raw Shrimp Wal Mart Stores, Inc.	112.0g	3.0g	0.0g	0.0g	16.0g	0.0g	80
Full Name Ez Peel, Deveined, Tail On Jumbo Raw Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Ginger Sriracha Dipp... House Of Tsang Medium Ginger Sriracha Dipping Sauce, Medium, Ginger Sriracha House Of Tsang	35.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Medium Ginger Sriracha Dipping Sauce, Medium, Ginger Sriracha Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Kombucha, Original Lake State Beverage Inc. Kombucha, Original Lake State Beverage Inc.	353.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Kombucha, Original Details Ingredients: 4 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 5	Yellow Hot Pepper In Brine The Peru Chef Yellow Hot Pepper In Brine The Peru Chef	30.0g	3.0g	0.8g	0.0g	0.0g	0.0g	12
Full Name Yellow Hot Pepper In Brine Details Ingredients: 2 Pickles, Olives, Peppers & Relishes Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 17	Original Dressing, Asian To... Byerly Foods International Original Dressing, Asian Toasted Sesame Byerly Foods International	30.0ml	9.0g	0.0g	13.0g	0.0g	0.0g	150
Full Name Original Dressing, Asian Toasted Sesame Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Giardinera, Mild Louie's Seasoning Company Inc. Giardinera, Mild Louie's Seasoning Company Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Giardinera, Mild Details Ingredients: 19 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Bbq Sauce Stage Coach Sauces Inc. White Bbq Sauce Stage Coach Sauces Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name White Bbq Sauce Details Ingredients: 28 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Ginger Spread Food Market Management, Inc. Organic Ginger Spread Food Market Management, Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Ginger Spread Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wing Sauce, Hot Brooks' House Of Bar B Q's Inc. Wing Sauce, Hot Brooks' House Of Bar B Q's Inc.	30.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Wing Sauce, Hot Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Medium Sliced Golden Greek ... Bell Carter Foods, Llc Medium Sliced Golden Greek Pepperoncini Bell Carter Foods, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Medium Sliced Golden Greek Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Zesty! Pickle Relish, Bread... Reinneck Ranch Inc. Zesty! Pickle Relish, Bread & Butter Reinneck Ranch Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Zesty! Pickle Relish, Bread & Butter Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Calabrian Chili Peppers, Ho... George Delallo Co., Inc. Calabrian Chili Peppers, Hot & Spicy George Delallo Co., Inc.	20.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Calabrian Chili Peppers, Hot & Spicy Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Salsa, Peach Mango Page's Produce Company Salsa, Peach Mango Page's Produce Company	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Salsa, Peach Mango Details Ingredients: 19 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Marmalade, Lime And Lemon Anthony's Pier 4 Foods Marmalade, Lime And Lemon Anthony's Pier 4 Foods	20.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Marmalade, Lime And Lemon Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Pure Seedless Black Raspber... The J.M. Smucker Company Pure Seedless Black Raspberry Preserves The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Pure Seedless Black Raspberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Homestyle Salsa, Medium Salsa Holics Homestyle Salsa, Medium Salsa Holics	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Homestyle Salsa, Medium Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods