What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Light Brown Pure Cane Sugar Raley's Light Brown Pure Cane Sugar Raley's	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Light Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Reims Champagne Vinegar Life Is The Pits Reims Champagne Vinegar Life Is The Pits	15.0ml	0.1g	0.0g	0.0g	0.0g	0.0g	4
Full Name Reims Champagne Vinegar Details Ingredients: 1 Other Cooking Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Whole Sweet Pickles Mcilhenny Company Whole Sweet Pickles Mcilhenny Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Whole Sweet Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Cocktail Salad Dte Trading Inc. Cocktail Salad Dte Trading Inc.	100.0g	11.0g	0.0g	0.0g	0.0g	11.0g	36
Full Name Cocktail Salad Details Ingredients: 7 Deli Salads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Kale & Artichoke With Agave... Delhaize America, Inc. Kale & Artichoke With Agave Salsa Delhaize America, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kale & Artichoke With Agave Salsa Details Ingredients: 29 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Salsa, Medium Supervalu, Inc. Chipotle Salsa, Medium Supervalu, Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chipotle Salsa, Medium Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Tazo Organic Iced Black Tea... Tazo Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle Tazo	414.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	58
Full Name Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle Details Ingredients: 4 Coffee/Tea/Substitutes Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Whole Sweet Gherkins Pickles Mcilhenny Company Whole Sweet Gherkins Pickles Mcilhenny Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Whole Sweet Gherkins Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Gatorade G2 Thirst Quencher... Pepsico Inc. Gatorade G2 Thirst Quencher Low Calorie Mixed Berry (6 12 Fl Oz) 72 Fluid Oun... Pepsico Inc.	360.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Gatorade G2 Thirst Quencher Low Calorie Mixed Berry (6 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles Details Ingredients: 9 Non Alcoholic Beverages Ready To Drink Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Turbinado Sugar Ahold Usa, Inc. Turbinado Sugar Ahold Usa, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Turbinado Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	The Yak Pack, Talking Key C... My Favorite Company, Inc. The Yak Pack, Talking Key Chain Candy Caddy My Favorite Company, Inc.	8.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name The Yak Pack, Talking Key Chain Candy Caddy Details Ingredients: 11 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Capers In Brine Greenleaf Music Inc. Capers In Brine Greenleaf Music Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Capers In Brine Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Sparkling Water Beverage, B... Canada Pure Water Company Ltd Sparkling Water Beverage, Black Cherry Canada Pure Water Company Ltd	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sparkling Water Beverage, Black Cherry Details Ingredients: 7 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Gingerose Kanbucha Llc Gingerose Kanbucha Llc	240.0ml	8.0g	0.0g	0.0g	0.0g	3.0g	41
Full Name Gingerose Details Ingredients: 5 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Preserves Hunter & Hilsberg Corporation Strawberry Preserves Hunter & Hilsberg Corporation	16.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Strawberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Blueberry Preserves Hunter & Hilsberg Corporation Blueberry Preserves Hunter & Hilsberg Corporation	17.0g	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Blueberry Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa!, Medium Hola Nola Foods, Llc Salsa!, Medium Hola Nola Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa!, Medium Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Raspberry Preserves Hunter & Hilsberg Corporation Raspberry Preserves Hunter & Hilsberg Corporation	17.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Raspberry Preserves Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Annie's Organic Oil & Vineg... General Mills Annie's Organic Oil & Vinegar Vinaigrette Dressing General Mills	30.0g	2.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Annie's Organic Oil & Vinegar Vinaigrette Dressing Details Ingredients: 13 Sauces/Spreads/Dips/Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Zur Thomas Brothers Ham Company Zur Thomas Brothers Ham Company	40.0g	5.0g	0.2g	0.0g	0.0g	0.0g	20
Full Name Zur Details Ingredients: 2 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods