What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Zesty Steak Sauce Shurfine Zesty Steak Sauce Shurfine	17.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Zesty Steak Sauce Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Blue Mountain Country, Burn... Eve Sales Company Blue Mountain Country, Burnt Sugar Browning Eve Sales Company	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Blue Mountain Country, Burnt Sugar Browning Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	White Balsamic Vinegar Curation Foods, Inc. White Balsamic Vinegar Curation Foods, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name White Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Premium Chili Sauce Shurfine Premium Chili Sauce Shurfine	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Premium Chili Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	White Balsamic Vinegar Topo Logic Systems, Inc. White Balsamic Vinegar Topo Logic Systems, Inc.	16.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name White Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Runa, Naturally Flavored Gu... Ami Runa U.S. Llc Runa, Naturally Flavored Guayusa Beverage, Hibiscus Berry, Hibiscus Berry Ami Runa U.S. Llc	414.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Runa, Naturally Flavored Guayusa Beverage, Hibiscus Berry, Hibiscus Berry Details Ingredients: 8 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Iq Accessories Inc., Sprinkles Iq Accessories, Inc. Iq Accessories Inc., Sprinkles Iq Accessories, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Iq Accessories Inc., Sprinkles Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Blackberry Mule Cocktail In... Maple Grove Farms Of Vermont Inc. Blackberry Mule Cocktail Inspired Preserves Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Blackberry Mule Cocktail Inspired Preserves Details Ingredients: 13 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Drew's, Greek Olive Dressin... Drew's Llc Drew's, Greek Olive Dressing & Quick Marinade, Drew's, Greek Olive Dressing &... Drew's Llc	30.0ml	1.0g	0.0g	15.0g	0.0g	0.0g	140
Full Name Drew's, Greek Olive Dressing & Quick Marinade, Drew's, Greek Olive Dressing & Quick Marinade Details Ingredients: 26 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Swiss Preserves, Apricot Tsr Inc Swiss Preserves, Apricot Tsr Inc	23.0g	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Swiss Preserves, Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Cajun Seafood Fry Punch Ya Daddy Cajun Seafood Fry Punch Ya Daddy	9.0g	7.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Cajun Seafood Fry Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Suja, Probiotic Water, Oran... Suja Life, Llc Suja, Probiotic Water, Orange Ginger Pineapple, Orange Ginger Pineapple Suja Life, Llc	399.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	12
Full Name Suja, Probiotic Water, Orange Ginger Pineapple, Orange Ginger Pineapple Details Ingredients: 5 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Apricot Mimosa Cocktail Ins... Maple Grove Farms Of Vermont Inc. Apricot Mimosa Cocktail Inspired Preserves Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Apricot Mimosa Cocktail Inspired Preserves Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Black Sanding Sugar Wilton Industries Inc. Black Sanding Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Black Sanding Sugar Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Santa Cruz Organic, Fruit S... Santa Cruz Natural Santa Cruz Organic, Fruit Spread, Strawberry, Strawberry Santa Cruz Natural	19.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Santa Cruz Organic, Fruit Spread, Strawberry, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Roast Signature Blac... Starbucks Coffee Company Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signa... Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signature Black Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mexican Grill & Cantina Sal... Truco Enterprises Mexican Grill & Cantina Salsa, Medium Truco Enterprises	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mexican Grill & Cantina Salsa, Medium Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Breckenridge Farms, Bread &... Dollar Tree Stores, Inc. Breckenridge Farms, Bread & Butter Chips Dollar Tree Stores, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Breckenridge Farms, Bread & Butter Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Gluten Free Pizza Crust Mix Brandless, Inc Gluten Free Pizza Crust Mix Brandless, Inc	18.0g	14.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Gluten Free Pizza Crust Mix Details Ingredients: 17 Pizza Mixes & Other Dry Dinners Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Busha Browne's, Spicy & Hot... Associated Manufacturers Limited Busha Browne's, Spicy & Hot Pepper Sherry Associated Manufacturers Limited	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	2
Full Name Busha Browne's, Spicy & Hot Pepper Sherry Details Ingredients: 1 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods