What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Pepper Jelly, Strawlapeno, ... Wisham Jellies Pepper Jelly, Strawlapeno, Strawlapeno Wisham Jellies	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Pepper Jelly, Strawlapeno, Strawlapeno Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Treasures Salsa Pride Jewelry, Inc. Treasures Salsa Pride Jewelry, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Treasures Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Jelly, Pineapple, Pepper, P... Wisham Jellies Jelly, Pineapple, Pepper, Pineapple, Pepper Wisham Jellies	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Jelly, Pineapple, Pepper, Pineapple, Pepper Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Red Chili Ground Organic Sp... Pride Of India Red Chili Ground Organic Spices Pride Of India	1.8g	1.0g	1.0g	0.1g	0.0g	0.0g	5
Full Name Red Chili Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Spicy Phoenix, Radish Pickl... Phoenix Green Food Inc. Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Phoenix Green Food Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Happy Tree, Maple Water, Lemon Purely Maple, Llc Happy Tree, Maple Water, Lemon Purely Maple, Llc	355.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Happy Tree, Maple Water, Lemon Details Ingredients: 2 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cucina Aurora, Infused Oliv... Cucina Aurora Corp. Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energ... Cucina Aurora Corp.	28.0g	1.0g	0.0g	28.0g	0.0g	0.0g	240
Full Name Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energy, Sun Dried Tomato Basil Love And Money Energy Details Ingredients: 8 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Smoked Malt Living Vinegar Acid League Smoked Malt Living Vinegar Acid League	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	8
Full Name Smoked Malt Living Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pineapple Mango Cold Water ... The Kroger Co. Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags The Kroger Co.	3.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags Details Ingredients: 8 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cherry Strawberry Cold Wate... The Kroger Co. Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags The Kroger Co.	3.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags Details Ingredients: 7 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Guajillo Chile Pods Diaz Foods Guajillo Chile Pods Diaz Foods	14.0g	2.0g	0.0g	0.0g	1.0g	0.0g	8
Full Name Guajillo Chile Pods Details Ingredients: 1 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Classic Pico Healing Md Mild Classic Pico Healing Md	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Classic Pico Details Ingredients: 5 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cucina Aurora, Healing And ... Cucina Aurora Corp. Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregan... Cucina Aurora Corp.	28.0g	1.0g	0.0g	28.0g	0.0g	0.0g	240
Full Name Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano Details Ingredients: 8 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Strawberry Rose Living Vinegar Acid League Strawberry Rose Living Vinegar Acid League	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	8
Full Name Strawberry Rose Living Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Ashwa Gandha Ground Organic... Pride Of India Ashwa Gandha Ground Organic Spices Pride Of India	100.0g	10.0g	0.0g	0.0g	1.0g	0.0g	45
Full Name Ashwa Gandha Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Toigo Orchards, Apple Sauce Flying Pint Foods Inc. Toigo Orchards, Apple Sauce Flying Pint Foods Inc.	122.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Toigo Orchards, Apple Sauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Garlic Salsa Gmg Entertainment Hot Garlic Salsa Gmg Entertainment	30.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Garlic Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Premium Greek Olive... Dotta Foods Organic Premium Greek Olives Hand Stuffed With Smoked Garlic, Smoked Garlic Dotta Foods	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Premium Greek Olives Hand Stuffed With Smoked Garlic, Smoked Garlic Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Cane Sugar Trader Joe's Organic Cane Sugar Trader Joe's	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ck Allen Llc, Guna's Gourme... Hillcrest Tortillas Inc. Ck Allen Llc, Guna's Gourmet Hot Sauce Hillcrest Tortillas Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Ck Allen Llc, Guna's Gourmet Hot Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods