What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Old Fashioned Bread & Butte... Safies Old Fashioned Bread & Butter Pickles Safies	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Old Fashioned Bread & Butter Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sweetwater Growers, Gourmet... Maker And Company Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Fresh Garlic Basi... Maker And Company	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Fresh Garlic Basil, Fresh Garlic Basil Details Ingredients: 3 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweetwater Growers, Gourmet... Maker And Company Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Garlic, Red Peppe... Maker And Company	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Garlic, Red Pepper, Garlic, Red Pepper Details Ingredients: 3 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olives Stuffed With Blue Ch... Granny's Antique Crafts Olives Stuffed With Blue Cheese Granny's Antique Crafts	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Olives Stuffed With Blue Cheese Details Ingredients: 16 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olives Stuffed With Almonds Granny's Antique Crafts Olives Stuffed With Almonds Granny's Antique Crafts	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Olives Stuffed With Almonds Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Seasoned Oil With Red Peppe... Gs1 Mexico Seasoned Oil With Red Pepper And Garlic Gs1 Mexico	4.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Seasoned Oil With Red Pepper And Garlic Details Ingredients: 22 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Cucumber Chips Lee Thompson Fawcett Company Sweet Cucumber Chips Lee Thompson Fawcett Company	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sweet Cucumber Chips Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Kong Yen, Vegetarian Black ... Tah An Kong Yen Food Co., Ltd. Kong Yen, Vegetarian Black Vinegar Tah An Kong Yen Food Co., Ltd.	20.0ml	1.9g	0.0g	0.0g	0.0g	1.6g	8
Full Name Kong Yen, Vegetarian Black Vinegar Details Ingredients: 11 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot & Spicy Pizza Topping Orlando Greco & Son Imports Hot & Spicy Pizza Topping Orlando Greco & Son Imports	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Hot & Spicy Pizza Topping Details Ingredients: 16 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Four Seasons Gourmet Foods,... Dana Fancy Foods Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Dana Fancy Foods	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Details Ingredients: 3 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Robert Rothschild Farm, Ann... Cincinnati Preserving Company Robert Rothschild Farm, Anna Mae's Smoky Mustard, Gourmet Mustard Cincinnati Preserving Company	7.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Robert Rothschild Farm, Anna Mae's Smoky Mustard, Gourmet Mustard Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, Teriyaki Marinade ... Mcilhenny Company Spartan, Teriyaki Marinade And Sauce Mcilhenny Company	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Spartan, Teriyaki Marinade And Sauce Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Triple Stuffed Olives Delaurenti Triple Stuffed Olives Delaurenti	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Triple Stuffed Olives Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pure Cane Granulated White ... Wegmans Food Markets, Inc. Pure Cane Granulated White Sugar, White Wegmans Food Markets, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Pure Cane Granulated White Sugar, White Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Nine Sons Rising, Peach Ice... Skout, Inc. Nine Sons Rising, Peach Ice Cream Topping Skout, Inc.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Nine Sons Rising, Peach Ice Cream Topping Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Bell View, Fancy Sweet Midg... Lee Thompson Fawcett Company Bell View, Fancy Sweet Midget Gherkins Lee Thompson Fawcett Company	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Bell View, Fancy Sweet Midget Gherkins Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fire Roasted Diced Green Ch... Conservas La Costena S.A. Fire Roasted Diced Green Chiles Conservas La Costena S.A.	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Fire Roasted Diced Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Bell View, Cherry Pepper Sl... Lee Thompson Fawcett Company Bell View, Cherry Pepper Slices Lee Thompson Fawcett Company	28.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Bell View, Cherry Pepper Slices Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Spiced Apple Butter The J.M. Smucker Company Spiced Apple Butter The J.M. Smucker Company	19.0g	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Spiced Apple Butter Details Ingredients: 6 Other Condiments Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Red Reaper Ketchup Volcanic Peppers, Llc Red Reaper Ketchup Volcanic Peppers, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Red Reaper Ketchup Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods