What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Stonewall Kitchen, Classic ... Stonewall Kitchen Ltd. Stonewall Kitchen, Classic Fruit Spread Jam, Seedless Blackberry, Seedless Bl... Stonewall Kitchen Ltd.	19.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Stonewall Kitchen, Classic Fruit Spread Jam, Seedless Blackberry, Seedless Blackberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spreadable Fruit, Strawberry Cachere Distributing Inc. Spreadable Fruit, Strawberry Cachere Distributing Inc.	18.0g	1.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Spreadable Fruit, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Triple Stuffed Olives Delaurenti Triple Stuffed Olives Delaurenti	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Triple Stuffed Olives Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chilli Paste Nang Fah Tue Kung Chilli Paste Nang Fah Tue Kung	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Chilli Paste Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimento Olives Delaurenti Pimento Olives Delaurenti	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Pimento Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Maison De Monaco, Preserve,... Clover Editions Maison De Monaco, Preserve, Black Mission Fig & Apricot, Black Mission Fig & ... Clover Editions	17.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Maison De Monaco, Preserve, Black Mission Fig & Apricot, Black Mission Fig & Apricot Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Rainbow Sugar Pearls Pastels Chocolatera De Nayarit, S.A. De C.V. Rainbow Sugar Pearls Pastels Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Rainbow Sugar Pearls Pastels Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Preserves, Blueberry & Lemo... Clover Editions Preserves, Blueberry & Lemon Peel Clover Editions	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Preserves, Blueberry & Lemon Peel Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	White Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. White Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name White Sugar Pearls Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Ginger Lemon Sparkling Water Sway Water Ginger Lemon Sparkling Water Sway Water	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Ginger Lemon Sparkling Water Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sugar Details Ingredients: 6 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Mix Pitted Pitted Oli... Berghold Wine Sales Llc Greek Mix Pitted Pitted Olives In Natural Brine Berghold Wine Sales Llc	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Greek Mix Pitted Pitted Olives In Natural Brine Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Rainbow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Rainbow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Rainbow Sugar Pearls Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Peas Rafael Padilla & Cia S. En C. Peas Rafael Padilla & Cia S. En C.	85.0g	12.0g	4.0g	0.0g	0.0g	0.0g	70
Full Name Peas Details Ingredients: 1 Frozen Vegetables Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Eva's Sweet Red Pepper Jam Work In Process Eva's Sweet Red Pepper Jam Work In Process	20.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Eva's Sweet Red Pepper Jam Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Jam, Concord Blackberry Quisling Media Jam, Concord Blackberry Quisling Media	28.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Jam, Concord Blackberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Casera Salsa Flagship Food Group North America Llc Medium Casera Salsa Flagship Food Group North America Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Casera Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Nausea Relief Ginger Gum Nemat International, Incorporated Nausea Relief Ginger Gum Nemat International, Incorporated	2.7g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Nausea Relief Ginger Gum Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Blue Sugar Pearls Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Applebutter Yoder's Homemade Apple Butter, Llc Applebutter Yoder's Homemade Apple Butter, Llc	19.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Applebutter Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods