What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Raspberry Preserve Galil Importing Corporation Raspberry Preserve Galil Importing Corporation	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Raspberry Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sugar 'N Cinnamon California And Hawaiian Sugar Company Sugar 'N Cinnamon California And Hawaiian Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sugar 'N Cinnamon Details Ingredients: 2 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Othentic, Organic Pickled B... Katalina Holding Company Othentic, Organic Pickled Baby Beets Katalina Holding Company	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Othentic, Organic Pickled Baby Beets Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Green Salsa Nilda's Desserts Ltd. Organic Green Salsa Nilda's Desserts Ltd.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Green Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Guava Brava Edible Treasures Ecobooma, Inc. Guava Brava Edible Treasures Ecobooma, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Guava Brava Edible Treasures Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gold's, Extra Chunky Salsa,... Gold's Pure Foods Llc Gold's, Extra Chunky Salsa, Mild, Mild Gold's Pure Foods Llc	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gold's, Extra Chunky Salsa, Mild, Mild Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Fiery Figs Pepper Jelly Ecobooma, Inc. Fiery Figs Pepper Jelly Ecobooma, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Fiery Figs Pepper Jelly Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Green Chilies Hormel Foods Corporation Green Chilies Hormel Foods Corporation	35.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Green Chilies Details Ingredients: 5 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Pineapple Heat Kombucha Suja Life, Llc Pineapple Heat Kombucha Suja Life, Llc	236.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Pineapple Heat Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ck Allen Llc, Guna's Gourme... Hillcrest Tortillas Inc. Ck Allen Llc, Guna's Gourmet Hot Sauce Hillcrest Tortillas Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Ck Allen Llc, Guna's Gourmet Hot Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Medium Thick & Chun... Star Markets Co. Organic Medium Thick & Chunky Salsa Star Markets Co.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Medium Thick & Chunky Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Bread N Butter Sweet Pickle... Stater Bros. Markets Inc. Bread N Butter Sweet Pickle Slices Stater Bros. Markets Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Bread N Butter Sweet Pickle Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Tait Farm Foods, Tomato Chu... Tait Farm Foods, Inc. Tait Farm Foods, Tomato Chutney, Tomato, Tomato Tait Farm Foods, Inc.	14.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Tait Farm Foods, Tomato Chutney, Tomato, Tomato Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Spanish Olives Tops Markets, Llc Sliced Spanish Olives Tops Markets, Llc	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Sliced Spanish Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mariya's, Gourmet Medium Sa... Fresh Select, Inc. Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Tops Markets, Llc Spanish Queen Olives Stuffed With Minced Pimientos Tops Markets, Llc	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Spanish Queen Olives Stuffed With Minced Pimientos Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Tait Farm Foods, Shrub Arti... Tait Farm Foods, Inc. Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry, Wild Blueberry Tait Farm Foods, Inc.	28.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry, Wild Blueberry Details Ingredients: 3 Alcohol Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Salad Olives With M... Tops Markets, Llc Spanish Salad Olives With Minced Pimientos Tops Markets, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Salad Olives With Minced Pimientos Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Berry Hibiscus Hard Kombuch... Kobu Beverages, Llc Berry Hibiscus Hard Kombucha Fizzy Fermented Tea Kobu Beverages, Llc	360.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	112
Full Name Berry Hibiscus Hard Kombucha Fizzy Fermented Tea Details Ingredients: 8 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Natural Sugar Cowrind Studios, Inc. Pure Natural Sugar Cowrind Studios, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Natural Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods