What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Leoci's, Raspberry Jalapeno... Ph2 Oxy, Llc Leoci's, Raspberry Jalapeno Jam Ph2 Oxy, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Leoci's, Raspberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Madam Pum, Instant Red Curr... V.Thai Food Product Co., Ltd. Madam Pum, Instant Red Curry With Coconut Milk V.Thai Food Product Co., Ltd.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	31
Full Name Madam Pum, Instant Red Curry With Coconut Milk Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	100% Pure Premium Elderberr... Agrimissouri 100% Pure Premium Elderberry Jelly Juice, Elderberry Jelly Agrimissouri	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name 100% Pure Premium Elderberry Jelly Juice, Elderberry Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Yacon Syrup Organic Traditions Yacon Syrup Organic Traditions	5.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Yacon Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Emma, Marmalade, Orange, Or... Flava Puff Inc. Emma, Marmalade, Orange, Orange Flava Puff Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Emma, Marmalade, Orange, Orange Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spirulina Powder Health Matters America Inc. Spirulina Powder Health Matters America Inc.	3.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Spirulina Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Camu Camu Berry Powder Health Matters America Inc. Camu Camu Berry Powder Health Matters America Inc.	5.0g	5.0g	2.0g	0.0g	0.0g	0.0g	15
Full Name Camu Camu Berry Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Beekman 1802 Farm Pantry, C... Beekman 1802, Inc. Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice, Harvest Pum... Beekman 1802, Inc.	3.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice, Harvest Pumpkin Spice Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Coconut Palm Sugar Health Matters America Inc. Coconut Palm Sugar Health Matters America Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Coconut Palm Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Fig Jam With Cava Mathambre Natural Gourment Fig Jam With Cava Mathambre Natural Gourment	16.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Fig Jam With Cava Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chlorella Powder Health Matters America Inc. Chlorella Powder Health Matters America Inc.	5.0g	2.0g	0.0g	0.0g	3.0g	0.0g	15
Full Name Chlorella Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wheat Grass Juice Powder Health Matters America Inc. Wheat Grass Juice Powder Health Matters America Inc.	5.0g	2.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Wheat Grass Juice Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Marmalade, Orange, Lime & G... Blake Hill Farm Products Llc. Marmalade, Orange, Lime & Ginger Blake Hill Farm Products Llc.	21.0g	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Marmalade, Orange, Lime & Ginger Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Podravka, Strawberry Jam Dte Trading Inc. Podravka, Strawberry Jam Dte Trading Inc.	18.0g	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Podravka, Strawberry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	California Style Grape Leaves Krinos Foods Inc. California Style Grape Leaves Krinos Foods Inc.	8.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name California Style Grape Leaves Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Fresh Blueberry Boodge Company Preserves, Fresh Blueberry Boodge Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Preserves, Fresh Blueberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pizza Blend Shredded Cheese Hannaford Bros. Co. Pizza Blend Shredded Cheese Hannaford Bros. Co.	28.0g	1.0g	0.0g	7.0g	0.0g	0.0g	90
Full Name Pizza Blend Shredded Cheese Details Ingredients: 20 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	The Bbq Chef, Chart It Gree... Altizen Inc. The Bbq Chef, Chart It Green Perppercorn Altizen Inc.	6.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name The Bbq Chef, Chart It Green Perppercorn Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Young Walnut Preserve Leader Distributors, Inc. Young Walnut Preserve Leader Distributors, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	47
Full Name Young Walnut Preserve Details Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Le Conserve Della Nonna, Ja... The Entrepreneurs Network Le Conserve Della Nonna, Jam, Apricot, Apricot The Entrepreneurs Network	20.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Le Conserve Della Nonna, Jam, Apricot, Apricot Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods