What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	The Ginger People, Crystall... Food Market Management, Inc. The Ginger People, Crystallized Ginger Chips Food Market Management, Inc.	15.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name The Ginger People, Crystallized Ginger Chips Details Ingredients: 2 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Gluten Free Soy Sauce San J International, Inc. Tamari Gluten Free Soy Sauce San J International, Inc.	18.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Tamari Gluten Free Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Delicious Nuggets Of Baby G... Reed's, Inc. Delicious Nuggets Of Baby Ginger Root Reed's, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Delicious Nuggets Of Baby Ginger Root Details Ingredients: 2 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Oregon Marion Blackberry Pr... Cincinnati Preserving Company Oregon Marion Blackberry Preserves Cincinnati Preserving Company	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Oregon Marion Blackberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Bbq Dry Rub Seasoning, Mild Entertainment Production House Inc. Bbq Dry Rub Seasoning, Mild Entertainment Production House Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Bbq Dry Rub Seasoning, Mild Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa, Casera Herdez S.A. Salsa, Casera Herdez S.A.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa, Casera Details Ingredients: 4 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Wild Maine Blueberry All Na... The Kroger Co. Wild Maine Blueberry All Natural Preserves The Kroger Co.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Wild Maine Blueberry All Natural Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Bittersweet Orange Marmalad... Cincinnati Preserving Company Bittersweet Orange Marmalade Preserves, Orange Marmalade Cincinnati Preserving Company	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Bittersweet Orange Marmalade Preserves, Orange Marmalade Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Salsa, Medium Mission Foods Inc Chunky Salsa, Medium Mission Foods Inc	32.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chunky Salsa, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Ginger Preserve H L Foods Ltd Ginger Preserve H L Foods Ltd	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Ginger Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garden Fresh Pickles Dalton's Best Maid Products, Inc. Garden Fresh Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Garden Fresh Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Dill Pickles Dalton's Best Maid Products, Inc. Hot Dill Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dill Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Fig Preserve Kradjian Importing Co., Inc. Fig Preserve Kradjian Importing Co., Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	47
Full Name Fig Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Organic Triple Berry Berry ... Tropical Preserving Co., Inc. Organic Triple Berry Berry Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Organic Triple Berry Berry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Spanish Olives Star Snacks Co., Inc. Whole Spanish Olives Star Snacks Co., Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Whole Spanish Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Pitted Sour Cherry Kradjian Importing Co., Inc. Pitted Sour Cherry Kradjian Importing Co., Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Pitted Sour Cherry Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	""Smoky"" Medium Roasted Salsa Renfro Foods, Inc. ""Smoky"" Medium Roasted Salsa Renfro Foods, Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name ""Smoky"" Medium Roasted Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pineapple Medium Gourmet Salsa Renfro Foods, Inc. Pineapple Medium Gourmet Salsa Renfro Foods, Inc.	33.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Pineapple Medium Gourmet Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Premium Merlot Wine Jelly Lunds Inc Premium Merlot Wine Jelly Lunds Inc	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Premium Merlot Wine Jelly Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Sweet Dill Pickles, Hot Troyer Dist. Co. Sweet Dill Pickles, Hot Troyer Dist. Co.	28.0g	6.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Sweet Dill Pickles, Hot Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods