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Chewing Gum & Mints Comparisons

For Diabetics

Assorted Fruit Flavors Gumballs, Assorted vs Peppermint Natural Chewing Gum Pouch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Fru... Food 1 Food 1 • AMERICA'S ORIGINAL Assorted Fruit Flavors Gumballs	4g	6.0	375	75.0	75.0	—	—	—
Peppermint N... Food 2 Food 2 • VERVE, INC. Peppermint Natural Chewing Gum Pouch	2g	4.0	200	80.0	80.0	—	—	—

Assorted Cluckers Bubble Gum, Assorted vs Sour Apple Bubble Gum, Sour Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Clu... Food 1 Food 1 • AMUROL CONFECTIONS COMPANY Assorted Cluckers Bubble Gum	3g	6.0	333	100.0	66.7	—	—	—
Sour Apple B... Food 2 Food 2 • FERRARA CANDY COMPANY Sour Apple Bubble Gum	5g	8.0	300	80.0	60.0	—	—	—

Life Savers, Mints Candy, Wint O Green, Wint O Green vs Valentine's Day Fidget Toy With Bibble Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Life Savers,... Food 1 Food 1 • WM. WRIGLEY JR. COMPANY Life Savers, Mints Candy, Wint O Green, Wint O Green	15g	30.0	400	100.0	93.3	—	—	—
Valentine's ... Food 2 Food 2 • SCM Valentine's Day Fidget Toy With Bibble Gumballs	10g	15.0	300	75.0	75.0	—	—	—

After Dinner Mints Candy, After Dinner Mints vs Bubble Gum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
After Dinner... Food 1 Food 1 • MEIJER, INC. After Dinner Mints Candy	15g	28.0	400	93.3	86.7	—	—	—
Bubble Gum Food 2 Food 2 • SUNNY DAYS ENTERTAINMENT, LLC Bubble Gum	2g	4.0	455	90.9	90.9	—	—	—

All Natural Bubble Gum vs Dinner Mints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • RUGER LLC All Natural Bubble Gum	4g	6.0	250	75.0	75.0	—	—	—
Dinner Mints Food 2 Food 2 • SUPERVALU, INC. Dinner Mints	40g	76.0	375	95.0	95.0	—	—	—

Dubble Bubble Gum Balls Candy, Dubble Bubble vs Crush Strawberry Bubble Gum, Crush Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dubble Bubbl... Food 1 Food 1 • BIG Y FOODS, INC. Dubble Bubble Gum Balls Candy	2g	4.0	500	100.0	100.0	—	—	—
Crush Strawb... Food 2 Food 2 • MARS, INC. Crush Strawberry Bubble Gum	8g	12.0	312	75.0	75.0	—	—	—

Carousel, Gumball Machine Bank vs The Chewy Mint Rolls, Mint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carousel, Gu... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Carousel, Gumball Machine Bank	4g	6.0	375	75.0	75.0	—	—	—
The Chewy Mi... Food 2 Food 2 • VISIONS RESEARCH The Chewy Mint Rolls, Mint	3g	6.0	333	100.0	66.7	—	—	—

Bubble Gum, Sour Strawberry Lemonade vs Original Bubble Gumballs, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum, ... Food 1 Food 1 • THE HERSHEY COMPANY Bubble Gum, Sour Strawberry Lemonade	8g	12.0	312	75.0	62.5	—	—	—
Original Bub... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Original Bubble Gumballs	6g	10.0	333	83.3	66.7	—	—	—

Assorted Cluckers Bubble Gum, Assorted vs Crystal Mints Flavored Confections, Crystal Mints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Clu... Food 1 Food 1 • AMUROL CONFECTIONS COMPANY Assorted Cluckers Bubble Gum	3g	6.0	333	100.0	66.7	—	—	—
Crystal Mint... Food 2 Food 2 • DOLLAR TREE STORES, INC. Crystal Mints Flavored Confections	16g	30.0	375	93.8	68.8	—	—	—

Shimmer Silver Shimmer Color Gumballs, Shimmer Silver vs Strawberry Blue Raspberry Lemon Green Apple Sour Bubble Gum, Strawberry Blue Raspberry Lemon Green Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shimmer Silv... Food 1 Food 1 • SWEETWORKS CONFECTIONS, LLC Shimmer Silver Shimmer Color Gumballs	8g	12.0	312	75.0	75.0	—	—	—
Strawberry B... Food 2 Food 2 • AMERICA'S ORIGINAL Strawberry Blue Raspberry Lemon Green Apple Sour Bubble Gum	6g	10.0	333	83.3	83.3	—	—	—

Bubble Gum Mini Eggs vs Bubble Gum Eggs, Bubble

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum M... Food 1 Food 1 • FAMILY DOLLAR STORES INC. Bubble Gum Mini Eggs	4g	6.0	250	75.0	75.0	—	—	—
Bubble Gum Eggs Food 2 Food 2 • R L ALBERT & SON INC Bubble Gum Eggs	5g	9.2	392	90.2	58.8	—	—	—

Love Love Tennis Ball Gumballs vs Gum Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Love Love Te... Food 1 Food 1 • MAUD BORUP, INC. Love Love Tennis Ball Gumballs	15g	24.0	333	80.0	73.3	—	—	—
Gum Balls Food 2 Food 2 • GEO. SANDERS & CO. INC. Gum Balls	29g	44.0	307	75.9	75.9	—	—	—

Dinner Mints Candy, Dinner Mints vs Gumballs Candy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dinner Mints... Food 1 Food 1 • FAMILY DOLLAR STORES INC. Dinner Mints Candy	10g	20.0	400	100.0	90.0	—	—	—
Gumballs Candy Food 2 Food 2 • ROSS ACQUISITION INC. Gumballs Candy	35g	59.7	371	85.7	80.0	—	2.9	—

Bubble Gumballs vs Goodies, Canada Wintergreen Mints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gumballs Food 1 Food 1 • STICHLER PRODUCTS, INC. Bubble Gumballs	5g	8.0	400	80.0	80.0	—	—	—
Goodies, Can... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Goodies, Canada Wintergreen Mints	6g	12.0	417	100.0	100.0	—	—	—

Gumballs vs Flavored Bubble Gum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumballs Food 1 Food 1 • ROSS ACQUISITION INC. Gumballs	35g	59.7	371	85.7	80.0	—	2.9	—
Flavored Bub... Food 2 Food 2 • DRE MEDICAL GROUP, INC. Flavored Bubble Gum	6g	10.0	333	83.3	66.7	—	—	—

Bubblegum Balls vs Tutti Frutti Bubble Gum Eyeballs, Tutti Frutti

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubblegum Balls Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Bubblegum Balls	6g	10.0	250	83.3	66.7	—	—	—
Tutti Frutti... Food 2 Food 2 • COLOMBINA CANDY COMPANY INC. Tutti Frutti Bubble Gum Eyeballs	3g	4.0	333	66.7	66.7	—	—	—

Peppermint Gum, Peppermint vs Spearmint Mega Sugar Free Gum With Xylitol, Spearmint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint Gum Food 1 Food 1 • MARS, INC. Peppermint Gum	2g	4.0	370	74.1	74.1	—	—	—
Spearmint Me... Food 2 Food 2 • MONDELEZ INTERNATIONAL, INC. Spearmint Mega Sugar Free Gum With Xylitol	3g	3.3	167	66.7	—	—	—	83.3

Strawberry Shoe Laces Candy, Strawberry vs Ginger Mint Candy, Ginger Mint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry S... Food 1 Food 1 • RAYGE CANDY CO. INC. Strawberry Shoe Laces Candy	45g	69.5	358	77.8	51.1	—	2.2	2.2
Ginger Mint ... Food 2 Food 2 • ULTRA FILM LABS INC. Ginger Mint Candy	15g	28.0	400	93.3	73.3	—	—	—

The Dugout Gum vs Sugar Free Mastic Chewing Gum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Dugout Gum Food 1 Food 1 • DUBBLE BUBBLE The Dugout Gum	3g	6.0	333	100.0	100.0	—	—	—
Sugar Free M... Food 2 Food 2 • APEX ENERGETICS INC. Sugar Free Mastic Chewing Gum	100g	100.0	168	70.0	—	0.8	—	0.1

Original Bubble Gum, Original vs Bubble Gum, Slammin' Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bub... Food 1 Food 1 • THE TOPPS COMPANY, INC. Original Bubble Gum	6g	10.0	333	83.3	50.0	—	—	—
Bubble Gum, ... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Bubble Gum, Slammin' Strawberry	3g	4.0	333	66.7	66.7	—	—	—

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