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Gelatin, Gels, Pectins & Desserts Comparisons

For Diabetics

Kroger, Gelatin Dessert, Raspberry, Raspberry vs Gelatin Desser, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Gela... Food 1 Food 1 • THE KROGER CO. Kroger, Gelatin Dessert, Raspberry, Raspberry	21g	35.7	381	85.7	85.7	—	—	4.8
Gelatin Dess... Food 2 Food 2 • PIGGLY WIGGLY COMPANY Gelatin Desser, Grape	21g	37.6	381	90.5	90.5	—	—	4.8

Orange Sugar Free Gelatin Dessert, Orange vs Gelatina, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Sugar... Food 1 Food 1 • WAL-MART STORES, INC. Orange Sugar Free Gelatin Dessert	21g	2.0	24	4.8	—	—	—	4.8
Gelatina, Lime Food 2 Food 2 • GRUPO DILCOMER, S.A. DE C.V. Gelatina, Lime	10g	13.4	350	70.0	70.0	—	—	20.0

D'gari, Gelatin Dessert, Lime, Lime vs Gelatin Dessert Jigglers Mold Kit, Lime Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
D'gari, Gela... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Lime, Lime	16g	25.0	375	81.3	81.3	—	—	18.8
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert Jigglers Mold Kit, Lime Lemon	22g	37.3	364	86.4	86.4	—	—	9.1

Orange Gelatin Snacks, Orange vs Finding Dory Royal Gelatin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Gelat... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Orange Gelatin Snacks	96g	33.9	73	17.7	17.7	—	—	1.0
Finding Dory... Food 2 Food 2 • THE JEL SERT COMPANY Finding Dory Royal Gelatin	7g	9.7	357	71.4	—	—	—	14.3

Gelatin vs Red, White & Blue Strawberry, Berry Blue Juicy Gels, Strawberry, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Food 1 Food 1 • THE JEL SERT COMPANY Gelatin	20g	33.7	350	85.0	85.0	—	—	5.0
Red, White &... Food 2 Food 2 • CONAGRA BRANDS, INC. Red, White & Blue Strawberry, Berry Blue Juicy Gels, Strawberry, Berry Blue	92g	46.0	98	25.0	21.7	—	—	—

Orange Gelatin Dessert, Orange vs Gelatin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Gelat... Food 1 Food 1 • MEIJER, INC. Orange Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Gelatin Food 2 Food 2 • NORTHGATE GONZALEZ, INC. Gelatin	99g	10.0	25	5.1	5.1	—	—	2.0

Sharkleberry Fin Kool Aid Gelatin Snacks, Sharkleberry Fin vs Gelatin Dessert, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sharkleberry... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Sharkleberry Fin Kool Aid Gelatin Snacks	96g	33.9	73	17.7	16.7	—	—	1.0
Gelatin Dess... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Cherry	13g	21.3	385	84.6	84.6	—	—	15.4

Gelatin Dessert, Strawberry vs Shoprite, Mandarins In Orange Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • GRUPO DILCOMER, S.A. DE C.V. Gelatin Dessert, Strawberry	10g	13.4	350	70.0	70.0	—	—	20.0
Shoprite, Ma... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Mandarins In Orange Gel	122g	44.0	74	18.0	16.4	—	—	—

Lime Gelatin Mix, Lime vs Lime Sugar Free Gelatin Dessert, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Gelatin... Food 1 Food 1 • SVEDKA Lime Gelatin Mix	7g	12.0	357	85.7	85.7	—	—	—
Lime Sugar F... Food 2 Food 2 • WAL-MART STORES, INC. Lime Sugar Free Gelatin Dessert	2g	1.8	238	47.6	—	—	—	47.6

Cherry Gel Snacks, Cherry vs Assorted Gelatin Desserts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Gel S... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Cherry Gel Snacks	99g	36.0	71	18.2	18.2	—	—	—
Assorted Gel... Food 2 Food 2 • TRIANGLE QUALITY FOODS LLC Assorted Gelatin Desserts	99g	8.0	25	4.0	2.0	—	—	1.0

Cherry Sugar Free Gelatin Dessert, Cherry vs Family Pack Jelly Light, Orange, Lemon, Strawberry & Multifruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Sugar... Food 1 Food 1 • WAL-MART STORES, INC. Cherry Sugar Free Gelatin Dessert	2g	1.8	238	47.6	—	—	—	47.6
Family Pack ... Food 2 Food 2 • REINA MEALS LLC Family Pack Jelly Light, Orange, Lemon, Strawberry & Multifruit	100g	4.0	10	2.0	1.0	—	—	—

Gefen, Unflavored Clear Jell Dessert vs Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gefen, Unfla... Food 1 Food 1 • CACHERE DISTRIBUTING INC. Gefen, Unflavored Clear Jell Dessert	21g	38.0	381	90.5	66.7	—	—	—
Renew Apple ... Food 2 Food 2 • DOLE PACKAGED FOODS, LLC Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend	198g	46.1	56	12.6	11.6	1.0	—	—

Berry Blue Gelatin Mix, Berry Blue vs Gelatin Dessert, Strawberry, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blue G... Food 1 Food 1 • HULMAN & COMPANY Berry Blue Gelatin Mix	20g	100.0	400	90.0	90.0	—	—	5.0
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Strawberry, Berry Blue	27g	47.3	370	88.9	88.9	—	—	7.4

Jell Dessert, Lemon vs Blue Raspberry Sours Gelatin Snacks, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jell Dessert... Food 1 Food 1 • CACHERE DISTRIBUTING INC. Jell Dessert, Lemon	21g	38.0	381	90.5	66.7	—	—	—
Blue Raspber... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Blue Raspberry Sours Gelatin Snacks	96g	35.9	73	18.8	15.6	—	—	1.0

Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon vs Pepper Jelly Kit, Pepper Jelly

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Mol... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon	30g	51.3	400	86.7	86.7	—	—	6.7
Pepper Jelly... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Pepper Jelly Kit	1g	2.0	500	100.0	100.0	—	—	—

Lime Gelatin Dessert, Lime vs Gelatin Dessert, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Gelatin... Food 1 Food 1 • SHURFINE Lime Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Cherry	22g	37.3	409	86.4	86.4	—	—	9.1

Strawberry Banana Low Calorie Gelatin Dessert, Strawberry Banana vs Gelatin, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • H E BUTT GROCERY COMPANY Strawberry Banana Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Gelatin, Cherry Food 2 Food 2 • BI-LO INC. Gelatin, Cherry	21g	37.6	381	90.5	90.5	—	—	4.8

Cherry Flavored Gelatin Dessert, Cherry vs Chocolate Instant Pudding And Pie Filling Mix, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Flavo... Food 1 Food 1 • THE KROGER CO. Cherry Flavored Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Chocolate In... Food 2 Food 2 • HULMAN & COMPANY Chocolate Instant Pudding And Pie Filling Mix	22g	100.0	364	86.4	72.7	4.5	—	—

Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon vs All Pink Strawberry Juicy Gels, All Pink Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Mol... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon	30g	51.3	400	86.7	86.7	—	—	6.7
All Pink Str... Food 2 Food 2 • CONAGRA BRANDS, INC. All Pink Strawberry Juicy Gels	92g	42.0	98	22.8	21.7	—	—	—

Berry Blue Gelatin Dessert, Berry Blue vs Blackberry Fusion Gelatin Dessert, Blackberry Fusion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blue G... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Berry Blue Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Blackberry F... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Blackberry Fusion Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

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