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Gelatin, Gels, Pectins & Desserts Comparisons

For Diabetics

Shoprite, Peaches & Pears In Cherry Gel vs Strawberry Gelatin Snacks, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Pe... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Peaches & Pears In Cherry Gel	113g	37.8	80	17.7	16.8	0.9	—	1.8
Strawberry G... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Snacks	96g	33.9	73	17.7	17.7	—	—	1.0

Pineapple Gelatin, Pineapple vs First Empire Punch Gelatin, First Empire Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Ge... Food 1 Food 1 • THE JEL SERT COMPANY Pineapple Gelatin	10g	15.7	350	80.0	80.0	—	—	10.0
First Empire... Food 2 Food 2 • THE JEL SERT COMPANY First Empire Punch Gelatin	7g	9.7	357	71.4	—	—	—	14.3

Baldom, Oli, Gelatin, Cherry, Cherry vs Diced Peaches, Strawberry Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baldom, Oli,... Food 1 Food 1 • BALTIMORE DOMINICANA CXA Baldom, Oli, Gelatin, Cherry, Cherry	21g	37.3	381	90.5	85.7	—	—	9.5
Diced Peache... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Diced Peaches, Strawberry Gel	122g	46.0	74	19.7	17.2	0.8	—	—

Orange Gelatin With Fruit, Orange vs Lime Gelatin Dessert, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Gelat... Food 1 Food 1 • RESER'S FINE FOODS, INC. Orange Gelatin With Fruit	120g	35.9	67	15.0	14.2	—	—	0.8
Lime Gelatin... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lime Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Strawberry Flavored Gelatin Dessert, Strawberry vs Gelatin Dessert Mix, Pineapple Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • THE KROGER CO. Strawberry Flavored Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert Mix, Pineapple Orange	21g	35.7	381	85.7	85.7	—	—	4.8

Lemon Gelatin Mix And Edible Sunshine Stickers, Lemon vs Alsa, Green Gulaman

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Gelati... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Lemon Gelatin Mix And Edible Sunshine Stickers	46g	79.0	370	87.0	87.0	—	—	6.5
Alsa, Green ... Food 2 Food 2 • LADY'S CHOICE Alsa, Green Gulaman	22g	44.0	391	97.8	88.9	—	—	—

Gelatin Dessert, Shell Shockin' Sour Apple vs Fruit Flavored Squeezable Jellies, Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Shell Shockin' Sour Apple	22g	37.3	409	86.4	86.4	—	—	9.1
Fruit Flavor... Food 2 Food 2 • BOYANG TRADING CO., LTD Fruit Flavored Squeezable Jellies	40g	4.0	25	5.0	2.5	—	—	—

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime vs Golden Coins, Coconut Gelatin Dessert Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Snac... Food 1 Food 1 • MEIJER, INC. Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime	99g	10.0	25	5.1	5.1	—	—	1.0
Golden Coins... Food 2 Food 2 • GOLDEN COINS ENTERPRISES Golden Coins, Coconut Gelatin Dessert Mix	20g	33.3	410	85.0	80.0	—	7.5	5.0

Gelatin Mermaid Cups Kit, Gelatin vs Lime Gelatin Mix, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Merm... Food 1 Food 1 • BRAND CASTLE, LLC Gelatin Mermaid Cups Kit	28g	47.1	429	85.7	82.1	—	3.6	7.1
Lime Gelatin... Food 2 Food 2 • HULMAN & COMPANY Lime Gelatin Mix	20g	100.0	400	90.0	90.0	—	—	5.0

Cherry Flavored Sugar Free Gelatin Dessert, Cherry vs Gefen, Jell Dessert, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Flavo... Food 1 Food 1 • MEIJER, INC. Cherry Flavored Sugar Free Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Gefen, Jell ... Food 2 Food 2 • CACHERE DISTRIBUTING INC. Gefen, Jell Dessert, Lime	21g	40.0	381	95.2	95.2	—	—	—

Shoprite, Mandarins In Orange Gel vs Gelatin Desser, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Ma... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Mandarins In Orange Gel	128g	40.0	62	15.6	14.8	—	—	—
Gelatin Dess... Food 2 Food 2 • PIGGLY WIGGLY COMPANY Gelatin Desser, Grape	21g	37.6	381	90.5	90.5	—	—	4.8

Baker's, Corner, Gelatin Dessert, Strawberry, Strawberry vs Peaches Mixed With Orange Or Strawberry Flavored Fruit & Gel, Peaches Mixed With Orange Or Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baker's, Cor... Food 1 Food 1 • ALDI INC. Baker's, Corner, Gelatin Dessert, Strawberry, Strawberry	21g	37.6	381	90.5	90.5	—	—	4.8
Peaches Mixe... Food 2 Food 2 • RAYMUNDO FOOD PRODUCTS, INC. Peaches Mixed With Orange Or Strawberry Flavored Fruit & Gel	99g	7.4	20	4.0	3.0	0.3	—	1.0

Strawberry Gelatin With Peaches, Strawberry vs Royal Disney Gelatin, Rebel Force Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • LAKEVIEW FARMS, LLC Strawberry Gelatin With Peaches	128g	35.9	62	14.1	14.1	—	—	0.8
Royal Disney... Food 2 Food 2 • THE JEL SERT COMPANY Royal Disney Gelatin, Rebel Force Berry	7g	9.7	357	71.4	—	—	—	14.3

Gelatin Dessert, Rice & Cinnamon Horchata vs Buenas, Pineapple Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Rice & Cinnamon Horchata	13g	21.3	385	84.6	84.6	—	—	15.4
Buenas, Pine... Food 2 Food 2 • JF COMPANY Buenas, Pineapple Gel	68g	40.0	118	30.9	23.5	1.5	—	—

Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon vs D'gari, Gelatin Dessert, Grape, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Mol... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon	22g	37.3	364	86.4	86.4	—	—	9.1
D'gari, Gela... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Grape, Grape	16g	25.0	375	81.3	81.3	—	—	18.8

Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend vs Cranberry Gelatin Dessert, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Renew Apple ... Food 1 Food 1 • DOLE PACKAGED FOODS, LLC Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend	198g	46.1	56	12.6	11.6	1.0	—	—
Cranberry Ge... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Cranberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Original Flavored Gelatin, Original vs Pineapple Flavor Gelatin Dessert, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fla... Food 1 Food 1 • THE JEL SERT COMPANY Original Flavored Gelatin	18g	31.6	389	88.9	88.9	—	—	5.6
Pineapple Fl... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Pineapple Flavor Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4

Strawberry Gelatin Dessert, Strawberry vs Gelatin Dessert

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Gelatin Dessert Food 2 Food 2 • KINGSTON MARKETING CO Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8

Lemon Gelatin Dessert, Lemon vs Glucose Gel Instant Energy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Gelati... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Lemon Gelatin Dessert	22g	37.3	409	86.4	86.4	—	—	9.1
Glucose Gel ... Food 2 Food 2 • CVS PHARMACY, INC. Glucose Gel Instant Energy	33g	32.0	182	48.5	45.5	—	—	—

Strawberry Kiwi Gel Snacks, Strawberry Kiwi vs Jell O, Gelatin Dessert, Peach, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry K... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Kiwi Gel Snacks	99g	36.0	71	18.2	18.2	—	—	—
Jell O, Gela... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jell O, Gelatin Dessert, Peach, Peach	22g	37.3	364	86.4	86.4	—	—	9.1

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