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Gelatin, Gels, Pectins & Desserts Comparisons

For Diabetics

Strawberry, Orange Creme Parfait Gelatin Family Pack, Strawberry, Orange vs Parfait

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry, ... Food 1 Food 1 • DUTCH FARMS INC. Strawberry, Orange Creme Parfait Gelatin Family Pack, Strawberry, Orange	92g	27.9	87	15.2	14.1	—	2.2	1.1
Parfait Food 2 Food 2 • LAKEVIEW FARMS, LLC Parfait	99g	39.8	101	20.2	20.2	—	1.0	2.0

Ginger Evans, Gelatin Dessert, Orange vs Jel Dessert, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger Evans... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Ginger Evans, Gelatin Dessert, Orange	21g	37.6	381	90.5	90.5	—	—	4.8
Jel Dessert,... Food 2 Food 2 • PARADISE EXIMPORT, INC. Jel Dessert, Orange	21g	40.0	381	95.2	95.2	—	—	—

Assorted vs Orange Sugar Free Low Calorie Gelatin Dessert, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Food 1 Food 1 • EDUTUNES Assorted	40g	18.0	95	22.5	20.0	—	—	—
Orange Sugar... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Orange Sugar Free Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3

Tropical Fruit Gel Snacks, Tropical Fruit vs Atm Gig 'Em Jiglers Mold Kit, Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Fru... Food 1 Food 1 • CONAGRA BRANDS, INC. Tropical Fruit Gel Snacks	99g	50.0	101	25.3	22.2	—	—	—
Atm Gig 'Em ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Atm Gig 'Em Jiglers Mold Kit, Gelatin Dessert, Strawberry	22g	37.3	364	86.4	86.4	—	—	9.1

Pepper Jelly Kit, Pepper Jelly vs Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepper Jelly... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Pepper Jelly Kit	1g	2.0	500	100.0	100.0	—	—	—
Gelatin Snac... Food 2 Food 2 • BI-LO INC. Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange	99g	10.0	25	5.1	5.1	—	—	1.0

Gelatin, Strawberry, Lemon, Orange vs Blackberry Fusion Gelatin Dessert, Blackberry Fusion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin, Str... Food 1 Food 1 • THE KROGER CO. Gelatin, Strawberry, Lemon, Orange	99g	10.0	25	5.1	5.1	—	—	1.0
Blackberry F... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Blackberry Fusion Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Cherry Sugar Free Low Calorie Gelatin Dessert, Cherry vs Lime Flavored Gelatin Dessert, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Sugar... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Cherry Sugar Free Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Lime Flavore... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Lime Flavored Gelatin Dessert	13g	21.3	38	84.6	84.6	—	—	15.4

Instant Pectin vs Assorted Flavored Fruit Jelly Drinks, Assorted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Pectin Food 1 Food 1 • NEWELL BRANDS INC. Instant Pectin	1g	2.0	500	100.0	100.0	—	—	—
Assorted Fla... Food 2 Food 2 • GLOBAL GARLIC INC. Assorted Flavored Fruit Jelly Drinks	33g	4.0	30	6.1	6.1	—	—	—

Strawberry Low Calorie Gelatin Dessert, Strawberry vs Gelatin Dessert, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry L... Food 1 Food 1 • H E BUTT GROCERY COMPANY Strawberry Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Gelatin Dess... Food 2 Food 2 • TVT'S INTERNATIONAL EXPORT & IMPORT CO. Gelatin Dessert, Lemon	100g	36.3	80	18.2	18.2	—	—	2.0

Jigglers Mold Kit Gelatin Dessert, Lemon vs Grape Flavored Powder Gelatin Mix, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Mol... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit Gelatin Dessert, Lemon	22g	37.3	364	86.4	86.4	—	—	9.1
Grape Flavor... Food 2 Food 2 • THE JEL SERT COMPANY Grape Flavored Powder Gelatin Mix	22g	35.4	364	81.8	81.8	—	—	9.1

Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert vs Gelatin, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Coins... Food 1 Food 1 • GOLDEN COINS ENTERPRISES Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert	24g	44.0	338	91.7	87.5	—	—	—
Gelatin, Orange Food 2 Food 2 • BI-LO INC. Gelatin, Orange	21g	37.6	381	90.5	90.5	—	—	4.8

Tropical Fruit Gel Snacks, Tropical Fruit vs Peaches & Peas In Cherry, Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Fru... Food 1 Food 1 • CONAGRA BRANDS, INC. Tropical Fruit Gel Snacks	99g	50.0	101	25.3	22.2	—	—	—
Peaches & Pe... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Peaches & Peas In Cherry, Gel	122g	42.0	74	18.0	16.4	0.8	—	—

Pistachio Delight, Pistachio vs Gelatin, Strawberry, Lemon, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pistachio De... Food 1 Food 1 • LAKEVIEW FARMS Pistachio Delight	106g	65.5	170	32.1	27.4	0.9	4.7	0.9
Gelatin, Str... Food 2 Food 2 • THE KROGER CO. Gelatin, Strawberry, Lemon, Orange	99g	10.0	25	5.1	5.1	—	—	1.0

Gelatin Dessert, Lemon vs Gel Snacks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • TVT'S INTERNATIONAL EXPORT & IMPORT CO. Gelatin Dessert, Lemon	100g	36.3	80	18.2	18.2	—	—	2.0
Gel Snacks Food 2 Food 2 • RAYMUNDO FOOD PRODUCTS, INC. Gel Snacks	99g	29.9	61	15.2	15.2	—	—	1.0

Orange Gelatin Snacks, Orange vs Blue Raspberry Gelatin, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Gelat... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Orange Gelatin Snacks	96g	33.9	73	17.7	17.7	—	—	1.0
Blue Raspber... Food 2 Food 2 • THE JEL SERT COMPANY Blue Raspberry Gelatin	19g	31.7	368	84.2	84.2	—	—	5.3

Grape Gelatin Dessert, Grape vs Strawberry Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Gelati... Food 1 Food 1 • MEIJER, INC. Grape Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Strawberry G... Food 2 Food 2 • VILORE FOODS CO., INC. Strawberry Gelatin Dessert	4g	3.6	375	50.0	50.0	—	—	50.0

Lemon Gelatin, Lemon vs Walnut Nuez Gelatin Dessert, Walnut Nuez

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Gelatin Food 1 Food 1 • THE JEL SERT COMPANY Lemon Gelatin	18g	31.6	389	88.9	88.9	—	—	5.6
Walnut Nuez ... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Walnut Nuez Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4

Cotton Candy Gelatin Dessert, Cotton Candy vs Winco Foods, Orange Gelatin Dessert, Orange, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cotton Candy... Food 1 Food 1 • HORMEL FOODS CORPORATION Cotton Candy Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Orange Gelatin Dessert, Orange, Orange	3g	1.9	333	33.3	—	—	—	33.3

Cherry Gelatin Dessert, Cherry vs Lemon Gelatin Dessert, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Gelat... Food 1 Food 1 • WAL-MART STORES, INC. Cherry Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Lemon Gelati... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lemon Gelatin Dessert	22g	37.3	409	86.4	86.4	—	—	9.1

First Empire Punch Gelatin, First Empire Punch vs Ocean Cutters Kit Gelatin Mix, Ocean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
First Empire... Food 1 Food 1 • THE JEL SERT COMPANY First Empire Punch Gelatin	7g	9.7	357	71.4	—	—	—	14.3
Ocean Cutter... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Ocean Cutters Kit Gelatin Mix	46g	79.0	370	87.0	87.0	—	—	6.5

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