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Gravy Mix Comparisons

For Diabetics

French's, Turkey Gravy Mix vs Southern Country Gravy Mix, Southern Country

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French's, Tu... Food 1 Food 1 • MCCORMICK & COMPANY, INC. French's, Turkey Gravy Mix	5g	5.8	300	60.0	20.0	—	—	20.0
Southern Cou... Food 2 Food 2 • NESTLE USA INC. Southern Country Gravy Mix	10g	11.5	450	60.0	10.0	—	15.0	10.0

Chicken Gravy Mix, Chicken vs Classic Beef Gravy, Classic Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Grav... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Chicken Gravy Mix	6g	5.9	333	50.0	16.7	—	8.3	—
Classic Beef... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Classic Beef Gravy	60g	6.0	42	5.0	—	—	1.7	1.7

Chicken Gravy Mix, Chicken Gravy vs Pork Gravy Mix, Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Grav... Food 1 Food 1 • ERBA FOOD PRODUCTS INC Chicken Gravy Mix	6g	8.0	333	66.7	16.7	—	—	—
Pork Gravy Mix Food 2 Food 2 • NASH FINCH COMPANY Pork Gravy Mix	7g	7.8	286	57.1	14.3	—	—	14.3

Ready To Serve Gravy, Classic Chicken vs Mushroom Gravy Mix, Mushroom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ready To Ser... Food 1 Food 1 • MCILHENNY COMPANY Ready To Serve Gravy, Classic Chicken	60g	8.0	50	6.7	—	—	3.3	—
Mushroom Gra... Food 2 Food 2 • SHURFINE Mushroom Gravy Mix	5g	5.8	300	60.0	—	—	—	20.0

Au Jus Homestyle Gravy Mix, Au Jus vs Homestyle Flavored Pork Gravy, Homestyle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Au Jus Homes... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Au Jus Homestyle Gravy Mix	3g	1.9	286	28.6	28.6	—	—	28.6
Homestyle Fl... Food 2 Food 2 • SUPERVALU, INC. Homestyle Flavored Pork Gravy	62g	4.0	32	3.2	—	—	1.6	1.6

Homestyle Chicken Gravy vs Peppered Country Gravy Mix, Peppered

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Ch... Food 1 Food 1 • MARKET BASKET INC. Homestyle Chicken Gravy	64g	6.0	31	4.7	—	—	1.6	—
Peppered Cou... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Peppered Country Gravy Mix	4g	3.9	375	50.0	—	—	12.5	—

Turkey Organic Gravy, Turkey vs Chipotle Chicken Sausage With Red Beans & Brown Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Organ... Food 1 Food 1 • PACIFIC FOODS OF OREGON, INC. Turkey Organic Gravy	60g	7.9	67	6.7	—	—	4.2	1.7
Chipotle Chi... Food 2 Food 2 • PERFECT FIT MEALS Chipotle Chicken Sausage With Red Beans & Brown Rice	312g	66.8	96	13.8	0.6	2.9	1.3	7.1

Organic Turkey Gravy vs Golden Chicken With Sea Salt & Herbs Bone Broth Gravy Mix, Golden Chicken With Sea Salt & Herbs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Turk... Food 1 Food 1 • KETTLE CUISINE, INC. Organic Turkey Gravy	63g	9.9	95	7.9	3.2	—	5.6	1.6
Golden Chick... Food 2 Food 2 • P. K. KINDER CO., INC. Golden Chicken With Sea Salt & Herbs Bone Broth Gravy Mix	7g	7.8	357	57.1	14.3	—	—	14.3

Grace Browning, 10 Fl Oz vs Smothered Sawmill Gravy & Sausage Breakfast Biscuit, Smothered Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grace Browni... Food 1 Food 1 Grace Browning, 10 Fl Oz	15g	20.0	267	66.7	46.7	—	—	—
Smothered Sa... Food 2 Food 2 • DANDEE FOODS Smothered Sawmill Gravy & Sausage Breakfast Biscuit, Smothered Sausage	204g	53.9	225	14.2	1.0	0.5	16.7	5.9

Winco Foods, Au Jus Gravy Mix vs Gravy Mix, Onion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winco Foods,... Food 1 Food 1 • WINCO FOODS, INC. Winco Foods, Au Jus Gravy Mix	3g	4.0	286	57.1	28.6	—	—	—
Gravy Mix, O... Food 2 Food 2 • WINN-DIXIE STORES, INC. Gravy Mix, Onion	6g	7.9	417	66.7	—	—	8.3	—

Roasted Chicken Gravy Mix vs Turkey Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Chic... Food 1 Food 1 • PIONEER FLOUR MILLS Roasted Chicken Gravy Mix	6g	5.7	333	50.0	—	—	8.3	16.7
Turkey Gravy Food 2 Food 2 • WOLFGANG B. GOURMET FOODS Turkey Gravy	60g	5.9	75	5.0	—	—	5.8	1.7

Gravy Mix, Beef 'N' Onion vs Homestyle Roasted Turkey Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gravy Mix, B... Food 1 Food 1 • ERBA FOOD PRODUCTS INC Gravy Mix, Beef 'N' Onion	7g	8.0	286	57.1	28.6	—	—	—
Homestyle Ro... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Homestyle Roasted Turkey Gravy	62g	6.0	40	4.8	—	—	1.6	—

Chicken Gravy, Mix vs Weis, Homestyle Turkey Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Grav... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Chicken Gravy, Mix	6g	5.9	333	50.0	16.7	—	8.3	—
Weis, Homest... Food 2 Food 2 • WEIS MARKETS, INC. Weis, Homestyle Turkey Gravy	62g	6.0	48	4.8	—	—	1.6	—

Country Style Sausage Homestyle Gravy, Country Style Sausage vs Manischewitz, Classic Chicken Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Country Style Sausage Homestyle Gravy	60g	7.9	58	6.7	1.7	—	3.3	1.7
Manischewitz... Food 2 Food 2 • R.A.B. FOOD GROUP, LLC Manischewitz, Classic Chicken Gravy	60g	6.0	33	5.0	—	—	1.7	1.7

Chicken Gravy Mix vs Roasted Beef Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Grav... Food 1 Food 1 • FAREWAY STORES, INC. Chicken Gravy Mix	6g	8.0	333	66.7	16.7	—	—	—
Roasted Beef... Food 2 Food 2 • SYSCO CORPORATION Roasted Beef Gravy	63g	7.9	63	6.4	—	—	4.0	1.6

Turkey Gravy Concentrate, Turkey vs Gravy Mix, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Gravy... Food 1 Food 1 • L. J. MINOR CORP. Turkey Gravy Concentrate	10g	5.5	500	30.0	—	—	40.0	10.0
Gravy Mix, T... Food 2 Food 2 • PIONEER FLOUR MILLS Gravy Mix, Turkey	5g	5.8	300	60.0	—	—	—	20.0

Gravy Mix With Natural Spices, Country vs Shoprite, Turkey Gravy, Homestyle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gravy Mix Wi... Food 1 Food 1 • MCILHENNY COMPANY Gravy Mix With Natural Spices, Country	9g	9.5	444	55.6	11.1	—	22.2	11.1
Shoprite, Tu... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Turkey Gravy, Homestyle	62g	8.0	40	6.5	—	—	—	1.6

Mushroom Gravy, Mushroom vs 30% Less Sodium Chicken Gravy Mix, 30% Less Sodium Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Gravy Food 1 Food 1 • KETTLE CUISINE, INC. Mushroom Gravy	61g	6.0	33	4.9	—	—	1.6	—
30% Less Sod... Food 2 Food 2 • MCCORMICK & COMPANY, INC. 30% Less Sodium Chicken Gravy Mix	6g	7.9	417	66.7	16.7	—	8.3	—

Classic Mix Country Gravy vs Roast Turkey Gravy Mix, Roast Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Mix ... Food 1 Food 1 • CONTINENTAL MILLS, INC. Classic Mix Country Gravy	8g	11.7	312	75.0	12.5	—	—	12.5
Roast Turkey... Food 2 Food 2 • SOUTHEASTERN MILLS INC. Roast Turkey Gravy Mix	6g	5.7	333	50.0	—	—	8.3	16.7

Winco Foods, Onion Gravy Mix, Onion, Onion vs Shoprite, Mushroom Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winco Foods,... Food 1 Food 1 • WINCO FOODS, INC. Winco Foods, Onion Gravy Mix, Onion, Onion	7g	9.7	357	71.4	—	—	—	14.3
Shoprite, Mu... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Mushroom Gravy Mix	5g	5.9	400	60.0	—	—	10.0	—

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