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Gravy Mix Comparisons

For Diabetics

Classic Brown Gravy Mix vs Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Brow... Food 1 Food 1 • SOUTHEASTERN MILLS INC. Classic Brown Gravy Mix	6g	7.8	397	63.5	—	—	15.9	—
Gravy Mix Food 2 Food 2 • TOPCO ASSOCIATES, INC. Gravy Mix	3g	4.0	286	57.1	28.6	—	—	—

Classic Chicken Gravy, Classic Chicken vs Homestyle Pork Sausage Gravy, Homestyle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Chic... Food 1 Food 1 • BIG Y FOODS, INC. Classic Chicken Gravy	62g	6.0	32	4.8	—	—	1.6	—
Homestyle Po... Food 2 Food 2 • BOB EVANS FARMS INC Homestyle Pork Sausage Gravy	128g	17.6	125	7.0	—	—	9.4	3.9

Country Sausage Gravy, Country Sausage vs Gravy Mix Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Saus... Food 1 Food 1 • WAL-MART STORES, INC. Country Sausage Gravy	64g	7.9	109	6.3	—	—	7.8	1.6
Gravy Mix Ch... Food 2 Food 2 • WINN-DIXIE STORES, INC. Gravy Mix Chicken	6g	8.0	333	66.7	16.7	—	—	—

Home Style Mushroom Gravy vs Homestyle Beef Gravy, Homestyle Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Home Style M... Food 1 Food 1 • BI-LO INC. Home Style Mushroom Gravy	62g	6.0	40	4.8	—	—	1.6	—
Homestyle Be... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Homestyle Beef Gravy	62g	8.0	48	6.5	—	—	2.4	—

Homestyle Mushroom Gravy, Homestyle Mushroom vs Savory Beef Flavoren Gravy, Savory Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Mu... Food 1 Food 1 • TOPS MARKETS, LLC Homestyle Mushroom Gravy	60g	8.0	42	6.7	—	—	1.7	—
Savory Beef ... Food 2 Food 2 • SCHNUCK MARKETS, INC. Savory Beef Flavoren Gravy	62g	8.0	48	6.5	—	—	2.4	—

Brown Gravy With Onion, Brown vs Campbell's, Slow Roast Gravy, Chicken, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Gravy ... Food 1 Food 1 • WAL-MART STORES, INC. Brown Gravy With Onion	60g	9.9	50	8.3	—	—	1.7	1.7
Campbell's, ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's, Slow Roast Gravy, Chicken, Chicken	60g	6.0	67	5.0	1.7	—	5.0	—

Chicken Gravy Mix vs Sysco, Classic Roasted Turkey Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Grav... Food 1 Food 1 • FAREWAY STORES, INC. Chicken Gravy Mix	6g	8.0	333	66.7	16.7	—	—	—
Sysco, Class... Food 2 Food 2 • SYSCO CORPORATION Sysco, Classic Roasted Turkey Gravy	61g	6.0	57	4.9	—	—	3.3	1.6

Brown Gravy Mix, Brown vs Chicken Gravy Mix, Chicken Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Gravy Mix Food 1 Food 1 • GIANT EAGLE, INC. Brown Gravy Mix	6g	8.0	333	66.7	16.7	—	—	—
Chicken Grav... Food 2 Food 2 • ERBA FOOD PRODUCTS INC Chicken Gravy Mix	6g	8.0	333	66.7	16.7	—	—	—

Weis, Pork Gravy Mix, Original, Original vs Roasted Chicken Rich & Savory Signature Gravy, Roasted Chicken Rich & Savory

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Weis, Pork G... Food 1 Food 1 • WEIS MARKETS, INC. Weis, Pork Gravy Mix, Original, Original	6g	8.0	333	66.7	16.7	—	—	—
Roasted Chic... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Roasted Chicken Rich & Savory Signature Gravy	60g	6.0	42	5.0	1.7	—	1.7	1.7

Gluten Free Shiitake Mushroom Vegan Gravy vs Weis, Homestyle Gravy, Beef, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • EDWARD & SONS TRADING CO., INC Gluten Free Shiitake Mushroom Vegan Gravy	7g	9.7	357	71.4	—	—	—	14.3
Weis, Homest... Food 2 Food 2 • WEIS MARKETS, INC. Weis, Homestyle Gravy, Beef, Beef	62g	8.0	48	6.5	—	—	1.6	1.6

Esskay, Sausage Gravy vs Classic Gravy Mix, Classic Brown

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Esskay, Saus... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Esskay, Sausage Gravy	57g	5.8	140	5.3	—	—	10.5	8.8
Classic Grav... Food 2 Food 2 • HAGGEN INC. Classic Gravy Mix, Classic Brown	6g	7.7	333	66.7	—	—	—	16.7

Turkey Gravy Mix vs Signature Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Gravy... Food 1 Food 1 • GEL SPICE COMPANY INC Turkey Gravy Mix	5g	5.8	300	60.0	—	—	—	20.0
Signature Gravy Food 2 Food 2 • HEINZ USA Signature Gravy	60g	7.9	75	6.7	1.7	—	5.0	1.7

Country Gravy Mix, Southern Style vs Homestyle Classic Chicken Gravy, Classic Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Grav... Food 1 Food 1 • L. J. MINOR CORP. Country Gravy Mix, Southern Style	9g	9.7	444	55.6	11.1	—	22.2	—
Homestyle Cl... Food 2 Food 2 • STATER BROS. MARKETS INC. Homestyle Classic Chicken Gravy, Classic Chicken	62g	6.0	32	4.8	—	—	1.6	—

Organic Turkey Gravy, Turkey vs Classic Turkey Gravy, Classic Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Turk... Food 1 Food 1 • DIESTEL TURKEY RANCH Organic Turkey Gravy, Turkey	60g	6.0	50	5.0	—	—	2.5	1.7
Classic Turk... Food 2 Food 2 • BIG Y FOODS, INC. Classic Turkey Gravy	62g	6.0	40	4.8	—	—	1.6	—

Dinner Gravy, Roasted Turkey vs Organic Turkey Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dinner Gravy... Food 1 Food 1 • BOB EVANS FARMS INC Dinner Gravy, Roasted Turkey	60g	6.0	42	5.0	—	—	2.5	1.7
Organic Turk... Food 2 Food 2 • KETTLE CUISINE, INC. Organic Turkey Gravy	63g	9.9	95	7.9	3.2	—	5.6	1.6

Organic Gravy Mix For Turkey vs Homestyle Mushroom Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Grav... Food 1 Food 1 • SOUTHEASTERN MILLS INC. Organic Gravy Mix For Turkey	7g	7.8	286	57.1	14.3	—	—	14.3
Homestyle Mu... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Homestyle Mushroom Gravy	62g	6.0	40	4.8	—	—	1.6	—

Country Gluten Free Gravy Mix, Country vs Homestyle Chicken Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Glut... Food 1 Food 1 • PIONEER FLOUR MILLS Country Gluten Free Gravy Mix	10g	11.6	400	60.0	10.0	—	20.0	—
Homestyle Ch... Food 2 Food 2 • FOOD TOWN STORES INC. Homestyle Chicken Gravy	60g	6.0	50	5.0	—	—	2.5	—

Organic Turkey Gravy, Turkey vs Beef Gravy Concentrate, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Turk... Food 1 Food 1 • DIESTEL TURKEY RANCH Organic Turkey Gravy, Turkey	60g	6.0	50	5.0	—	—	2.5	1.7
Beef Gravy C... Food 2 Food 2 • L. J. MINOR CORP. Beef Gravy Concentrate	10g	7.6	450	40.0	10.0	—	35.0	—

Chicken Flavored Gravy, Chicken vs Pork Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • BRADY ENTERPRISES INC Chicken Flavored Gravy	62g	6.0	32	4.8	—	—	1.6	—
Pork Gravy Mix Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Pork Gravy Mix	6g	8.0	333	66.7	16.7	—	—	—

Homestyle Flavored Pork Gravy, Homestyle vs Winco Foods, Pork Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Fl... Food 1 Food 1 • SUPERVALU, INC. Homestyle Flavored Pork Gravy	62g	4.0	32	3.2	—	—	1.6	1.6
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Pork Gravy Mix	7g	7.8	357	57.1	14.3	—	—	14.3

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