Herbs & Spices Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cheezy Itali...
Food 1
Food 1
• VR FOODS, LLC
Cheezy Italian Rubs & Seasonings
|
4g | 1.9 | 250 | 50.0 | — | 25.0 | — | 25.0 |
|
Skillet Sauc...
Food 2
Food 2
• SAGAMORE WHISKEY, LLC
Skillet Sauce Thai Green Curry, Medium
|
60g | 7.7 | 282 | 6.7 | 3.3 | — | 26.7 | 1.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Mixed ...
Food 1
Food 1
• ROUSE'S ENTERPRISES, INC.
Whole Mixed Gourmet Peppercorns
|
3g | 0.1 | 167 | 33.3 | — | 33.3 | — | — |
|
Jake's Grill...
Food 2
Food 2
• QUISLING MEDIA
Jake's Grillin Wanted Pork Rub, 4.5 Oz
|
3g | 3.7 | 167 | 66.7 | 33.3 | — | — | 33.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Turmeric Powder
Food 1
Food 1
• V PATEL & SONS INC
Turmeric Powder
|
5g | 2.0 | 240 | 60.0 | — | 40.0 | — | — |
|
Meat Flavore...
Food 2
Food 2
• COLONNA BROTHERS
Meat Flavored Sauce
|
125g | 15.9 | 48 | 8.0 | 4.8 | 1.6 | 1.6 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sesame Seeds
Food 1
Food 1
• FAIRWAY OPERATING CORP.
Sesame Seeds
|
30g | 1.8 | 600 | 16.7 | — | 13.3 | 50.0 | 23.3 |
|
365 Everyday...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
365 Everyday Value, Honey Mustard, Pale Ale, Pale Ale
|
5g | 1.9 | 200 | 20.0 | 20.0 | — | 10.0 | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
The Mafia's ...
Food 1
Food 1
• BERCLAIR CORPORATION
The Mafia's Anything & Everything Rub
|
2g | 4.0 | 250 | 100.0 | 50.0 | — | — | — |
|
Thai Green C...
Food 2
Food 2
• WOODLAND FOODS
Thai Green Coconut Curry Starter
|
11g | 11.4 | 455 | 54.6 | 9.1 | — | 22.7 | 9.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Herbs De Pro...
Food 1
Food 1
• BIG Y FOODS, INC.
Herbs De Provence With Lavender
|
10g | 4.3 | 281 | 61.0 | — | 39.0 | 7.0 | 10.0 |
|
Chili Powder
Food 2
Food 2
• STONEMILL
Chili Powder
|
2g | 0.0 | 370 | 37.0 | — | 37.0 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grill Plus, ...
Food 1
Food 1
• DESTINATION BVI, II, INC.
Grill Plus, Herb & Garlic
|
11g | 1.8 | 508 | 8.5 | — | — | 59.3 | — |
|
Pasanda Masa...
Food 2
Food 2
• LAZIZA INTERNATIONAL
Pasanda Masala, Spice Mix
|
7g | 3.8 | 429 | 57.1 | — | 28.6 | 14.3 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Honey Bbq Se...
Food 1
Food 1
• CENTRAL FOOD CORPORATION
Honey Bbq Seasoning
|
0g | 1.4 | 381 | 100.0 | — | — | 2.9 | — |
|
Chunky Garli...
Food 2
Food 2
• EYEBOBS, LLC
Chunky Garlic Paste
|
5g | 2.0 | 300 | 40.0 | 20.0 | 20.0 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Garlic & Cla...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Garlic & Classic Herbs Dry Rub
|
6g | 8.0 | 333 | 66.7 | 33.3 | — | — | — |
|
Yaffa's Joy,...
Food 2
Food 2
• AQUALINK NEVADA, LLC
Yaffa's Joy, Sesame Treat, Cranberry Sesame, Cranberry Sesame
|
28g | 26.0 | 500 | 53.6 | 7.1 | 3.6 | 32.1 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fd 1101 Swee...
Food 1
Food 1
• CENTRAL FOOD CORPORATION
Fd 1101 Sweet Bourbon Seasoning
|
1g | 1.0 | 200 | 50.0 | — | — | 2.0 | 8.0 |
|
Grill Plus, ...
Food 2
Food 2
• DESTINATION BVI, II, INC.
Grill Plus, Herb & Garlic
|
11g | 1.8 | 508 | 8.5 | — | — | 59.3 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Garam Masala
Food 1
Food 1
• MDH
Garam Masala
|
5g | 3.7 | 260 | 40.0 | — | — | 20.0 | 20.0 |
|
Ginger Teriy...
Food 2
Food 2
• CHAR-CRUST INC.
Ginger Teriyaki Dry Rub Seasoning For All Meat And Fish
|
3g | 4.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet N'sour...
Food 1
Food 1
• L.Y.C. PRODUCTS
Sweet N'sour Chili Powder
|
9g | 16.0 | 344 | 88.9 | 55.6 | — | — | — |
|
Crystallized...
Food 2
Food 2
• TARGET STORES
Crystallized Organic Ginger
|
4g | 6.0 | 375 | 75.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Garlic...
Food 1
Food 1
• WHEELER SUGARWORKS, INC.
Sweet Garlic Mustard
|
9g | 5.8 | 278 | 33.3 | 33.3 | — | 11.1 | 11.1 |
|
Lemon Pepper...
Food 2
Food 2
• CENTRAL FOOD CORPORATION
Lemon Pepper Seasoning
|
1g | 1.2 | 222 | 60.0 | — | — | 2.0 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sesame Seeds
Food 1
Food 1
• ENTERTAINMENT PRODUCTION HOUSE INC.
Sesame Seeds
|
40g | 0.0 | 625 | 12.5 | — | 12.5 | 50.0 | 22.5 |
|
Dragonfly, C...
Food 2
Food 2
• U. S. TRADING COMPANY
Dragonfly, Curry Powder
|
100g | 47.7 | 325 | 58.0 | 3.0 | 33.0 | 14.0 | 13.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Garam Masala
Food 1
Food 1
• SANDS IMPEX
Garam Masala
|
10g | 7.8 | 390 | 56.4 | — | 15.7 | 13.1 | 11.2 |
|
Pepper Creek...
Food 2
Food 2
• PEPPER CREEK FARMS, INC.
Pepper Creek Farms, Chipotle Chile
|
17g | 9.7 | 282 | 52.9 | — | 23.5 | 5.9 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rio Grande F...
Food 1
Food 1
• RIO GRANDE PRODUCT, INC.
Rio Grande Foods, Semilla De Morro Seed
|
14g | 1.8 | 529 | 21.4 | — | 14.3 | 35.7 | 35.7 |
|
La Nuestra, ...
Food 2
Food 2
• MONTALVAN'S SALES
La Nuestra, Relajo Mixed Cooking Spices
|
25g | 9.0 | 504 | 32.0 | 4.0 | 12.0 | 32.0 | 24.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
David's, Spi...
Food 1
Food 1
• LOPAREX LLC
David's, Spicy Rub
|
2g | 2.0 | 400 | 80.0 | — | 40.0 | — | — |
|
Garam (Hot) ...
Food 2
Food 2
• C.B.P. LTD
Garam (Hot) Massala
|
10g | 11.4 | 310 | 60.0 | 10.0 | — | 20.0 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Siva's, Amhu...
Food 1
Food 1
• RESHMI'S GROUP, INC
Siva's, Amhur Powder (Dry Mango Powder)
|
10g | 14.0 | 360 | 90.0 | — | 20.0 | — | — |
|
Original Dry...
Food 2
Food 2
• RIB RACK DISTRIBUTING
Original Dry Rub Seasoning
|
4g | 4.0 | 222 | 44.4 | 22.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cinnamon Sticks
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Cinnamon Sticks
|
4g | 2.0 | 250 | 75.0 | — | 50.0 | — | — |
|
Ansie Seed
Food 2
Food 2
• MI COSTENITA FOOD DIST.
Ansie Seed
|
6g | 3.8 | 367 | 50.0 | — | 16.7 | 16.7 | 16.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Toasted Sesa...
Food 1
Food 1
• URASHIMA NORI CO LTD
Toasted Sesame & Nori For Pasta, Gourmet Topping
|
4g | 0.0 | 500 | 25.0 | 25.0 | 25.0 | 37.5 | 25.0 |
|
Pork Seasone...
Food 2
Food 2
• BIG Y FOODS, INC.
Pork Seasoned Coating Mix
|
9g | 11.2 | 333 | 66.7 | — | 2.8 | — | 11.1 |