Skip to main content Skip to navigation

Oriental, Mexican & Ethnic Sauces Comparisons

For Diabetics

Red Enchilada Sauce, Red Enchilada vs Sushi Chef Baycliff Company, Japanese Style Dark Soy Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Enchilad... Food 1 Food 1 • WAL-MART STORES, INC. Red Enchilada Sauce	60g	6.0	33	5.0	1.7	—	—	—
Sushi Chef B... Food 2 Food 2 • BAYCLIFF COMPANY, INC. Sushi Chef Baycliff Company, Japanese Style Dark Soy Sauce	15g	2.0	67	6.7	—	—	—	13.3

Rich & Tangy Fry Sauce vs Boom Boom Shrimp Sauce, Boom Boom Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich & Tangy... Food 1 Food 1 • FAMOUS PRODUCTS INC. Rich & Tangy Fry Sauce	30g	7.5	433	13.3	10.0	—	40.0	—
Boom Boom Sh... Food 2 Food 2 • WAL-MART STORES, INC. Boom Boom Shrimp Sauce	30g	9.5	367	16.7	13.3	—	33.3	—

Beech Nut, Just Apple & Aronia Berry Baby Food vs Original Thick & Smooth Taco Sauce, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beech Nut, J... Food 1 Food 1 • BEECH-NUT NUTRITION CORP. Beech Nut, Just Apple & Aronia Berry Baby Food	120g	28.0	58	14.2	10.8	2.5	—	—
Original Thi... Food 2 Food 2 • NESTLE USA INC. Original Thick & Smooth Taco Sauce, Mild	16g	4.0	62	12.5	6.3	—	—	—

Chicken Curry vs Bold Infusion Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Curry Food 1 Food 1 • MR. KOOKS Chicken Curry	62g	5.9	113	8.1	3.2	3.2	9.7	1.6
Bold Infusio... Food 2 Food 2 • O-LIIV-EFFAIRZ LLC Bold Infusion Sauce	14g	8.0	106	28.2	28.2	—	—	—

La Choy, Sauce, Garlic Hoisin, Garlic Hoisin vs Enchilada Delicious Red Sauce, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy, Sau... Food 1 Food 1 • CONAGRA BRANDS, INC. La Choy, Sauce, Garlic Hoisin, Garlic Hoisin	60g	45.8	167	40.0	33.3	1.7	—	1.7
Enchilada De... Food 2 Food 2 • AHOLD USA, INC. Enchilada Delicious Red Sauce, Mild	60g	8.0	25	6.7	1.7	—	—	—

Curry Yellow Paste vs Green Chile Enchilada Sauce, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Curry Yellow... Food 1 Food 1 • AMERICAN ROLAND FOOD LLC Curry Yellow Paste	16g	5.9	188	18.8	12.5	—	9.4	—
Green Chile ... Food 2 Food 2 • H E BUTT GROCERY COMPANY Green Chile Enchilada Sauce, Mild	60g	6.0	42	5.0	1.7	—	2.5	—

Sriracha Chili Sauce vs Miso Gourmet Paste

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Chi... Food 1 Food 1 • LEE KUM KEE (USA) FOODS INC. Sriracha Chili Sauce	7g	4.0	143	28.6	14.3	—	—	—
Miso Gourmet... Food 2 Food 2 • LOLOI, INC. Miso Gourmet Paste	20g	11.8	200	35.0	25.0	5.0	2.5	5.0

Mango Sweet & Sour Sauce, Mango Sweet & Sour vs Peruvian Blood Orange & Aji Panca Sauce, Peruvian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Sweet ... Food 1 Food 1 • CONAGRA FROZEN FOODS Mango Sweet & Sour Sauce	35g	26.0	143	37.1	31.4	—	—	—
Peruvian Blo... Food 2 Food 2 • RJE TRADE INTERNATIONAL, INC. Peruvian Blood Orange & Aji Panca Sauce	35g	15.8	143	22.9	20.0	—	5.7	2.9

Taco Sauce, Medium vs Mandarin Teriyaki Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taco Sauce, ... Food 1 Food 1 • WEIS MARKETS, INC. Taco Sauce, Medium	16g	4.0	62	12.5	6.3	—	—	—
Mandarin Ter... Food 2 Food 2 • GREYSTAR PRODUCTS, INC. Mandarin Teriyaki Sauce	37g	29.8	189	40.5	35.1	—	—	2.7

Island Soy Teriyaki Sauce, Island Soy Teriyaki vs Ht Traders, Fish Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Island Soy T... Food 1 Food 1 • RAFAEL PADILLA & CIA S. EN C. Island Soy Teriyaki Sauce	19g	15.7	237	42.1	42.1	—	5.3	5.3
Ht Traders, ... Food 2 Food 2 • HARRIS-TEETER INC. Ht Traders, Fish Sauce	15g	2.0	67	6.7	6.7	—	—	13.3

Ka Me, Teriyaki Glaze, `, ` vs Simmer Sauce, Spicy Korean Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ka Me, Teriy... Food 1 Food 1 • PANOS BRANDS LLC Ka Me, Teriyaki Glaze, `, `	15g	8.0	133	26.7	26.7	—	—	—
Simmer Sauce... Food 2 Food 2 • SOY VAY ENTERPRISES, INC. Simmer Sauce, Spicy Korean Bbq	71g	51.5	183	38.0	31.0	1.4	2.8	2.8

House Seafood Wasabi Teriyaki Marinade & Dip vs Habanero Pepper Gua Ca Mole Avocado Sauce, Habanero Pepper

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
House Seafoo... Food 1 Food 1 • ASHMAN DISTRIBUTING CO. House Seafood Wasabi Teriyaki Marinade & Dip	17g	11.8	235	35.3	29.4	—	5.9	5.9
Habanero Pep... Food 2 Food 2 • SABORMEX, S.A. DE C.V. Habanero Pepper Gua Ca Mole Avocado Sauce	14g	1.9	250	7.1	—	—	21.4	—

Korean Barbecue Simmer Sauce vs Gluten Free Hoisin Sauce, Hoisin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korean Barbe... Food 1 Food 1 • SAFEWAY, INC. Korean Barbecue Simmer Sauce	140g	78.7	193	29.3	23.6	0.7	7.1	2.9
Gluten Free ... Food 2 Food 2 • KIKKOMAN SALES USA, INC. Gluten Free Hoisin Sauce, Hoisin	39g	41.8	231	53.9	46.2	—	—	2.6

Sweet Horseradish With Beet Relish, Sweet vs Madras Curry Simmer Sauce, Madras Curry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Horser... Food 1 Food 1 • KENOVER MARKETING CORP. Sweet Horseradish With Beet Relish	14g	6.0	107	21.4	21.4	—	—	—
Madras Curry... Food 2 Food 2 • FRONTIER COOPERATIVE HERBS Madras Curry Simmer Sauce	43g	8.0	70	11.6	4.7	2.3	2.3	2.3

Enchilada Sauce, Green Chile vs The Original Roasted Raspberry Chipotle Sauce, Original Roasted Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Enchilada Sa... Food 1 Food 1 • THE KROGER CO. Enchilada Sauce, Green Chile	60g	8.0	50	6.7	1.7	—	1.7	—
The Original... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. The Original Roasted Raspberry Chipotle Sauce, Original Roasted Raspberry	40g	38.0	200	50.0	45.0	2.5	—	—

Dietz & Watson, Horseradish Sauce vs Blue Dragon, Sweet & Sour Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dietz & Wats... Food 1 Food 1 • DIETZ & WATSON INC. Dietz & Watson, Horseradish Sauce	5g	1.9	400	20.0	20.0	—	30.0	—
Blue Dragon,... Food 2 Food 2 • INTERGGS, INC. Blue Dragon, Sweet & Sour Sauce	60g	40.0	133	33.3	26.7	—	—	—

Hot & Tangy Sriracha Taco Sauce, Hot & Tangy Sriracha vs Hot & Chunky Horseradish Sauce, Horseradish

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Tangy ... Food 1 Food 1 • B&G FOODS, INC. Hot & Tangy Sriracha Taco Sauce	16g	4.0	62	12.5	6.3	—	—	—
Hot & Chunky... Food 2 Food 2 • BLACK BEAR ENTERPRISE, INC. Hot & Chunky Horseradish Sauce, Horseradish	5g	1.9	400	20.0	20.0	—	30.0	—

Seasoning Sauce For Soba vs Southwestern Adobo Cooking & Grilling Sauces, Southwestern Adobo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoning Sa... Food 1 Food 1 • CTC FOOD INTERNATIONAL INC. Seasoning Sauce For Soba	60g	10.0	40	8.3	8.3	—	—	1.7
Southwestern... Food 2 Food 2 • ELDA'S KITCHEN, LLC Southwestern Adobo Cooking & Grilling Sauces	15g	1.9	300	6.7	6.7	—	30.0	—

Organic Brown Rice Miso vs Stir Fry Sauce, Stir Fry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Brow... Food 1 Food 1 • ENERHEALTH BOTANICALS, LLC Organic Brown Rice Miso	12g	5.8	208	25.0	16.7	—	8.3	8.3
Stir Fry Sauce Food 2 Food 2 • HAWAII ASSOCIATED WHOLESALE Stir Fry Sauce	19g	11.8	158	31.6	26.3	—	2.6	5.3

Tres Chiles Street Taco Sauce, Tres Chiles vs Kung Pao Gluten Free Sauce, Kung Pao

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tres Chiles ... Food 1 Food 1 • MEIJER, INC. Tres Chiles Street Taco Sauce	30g	3.8	267	6.7	3.3	—	26.7	—
Kung Pao Glu... Food 2 Food 2 • KIKKOMAN SALES USA, INC. Kung Pao Gluten Free Sauce	37g	27.7	189	37.8	32.4	—	2.7	2.7

← Back to All Comparisons