Other Snacks Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Sea...
Food 1
Food 1
• WEHAH FARM INC
Original Sea Salt Thick And Crunchy Rice Chips
|
28g | 32.4 | 464 | 64.3 | 3.6 | 3.6 | 21.4 | 7.1 |
|
Spielman Bag...
Food 2
Food 2
• SPIELMAN WHOLESALE BAGELS
Spielman Bagels, Plain Bagel Chips
|
43g | 34.5 | 372 | 44.2 | 4.7 | 2.3 | 18.6 | 7.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mac & Cheese...
Food 1
Food 1
• GOOD HEALTH
Mac & Cheese Flavored Organic Baked Cheese Puffs
|
28g | 24.1 | 536 | 46.4 | 7.1 | — | 35.7 | 10.7 |
|
Imperial Moc...
Food 2
Food 2
• KHONG GUAN CORPORATION
Imperial Mochi, Red Bean
|
30g | 39.6 | 300 | 66.7 | 53.3 | — | 1.7 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Beef Deli St...
Food 1
Food 1
• PREFERRED WHOLESALE, INC.
Beef Deli Sticks, Original, Smoke
|
28g | 3.6 | 357 | 7.1 | — | — | 25.0 | 28.6 |
|
Whole Foods ...
Food 2
Food 2
• ROCKY MOUNTAIN FOODS, INC.
Whole Foods Market, Sweet Cajun Fire Snack Mix
|
30g | 20.3 | 533 | 43.3 | 16.7 | 6.7 | 33.3 | 13.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Graze, Herby...
Food 1
Food 1
• AUTO CUSTOMS, INC
Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons
|
18g | 19.0 | 500 | 61.1 | 5.6 | 5.6 | 25.0 | 5.6 |
|
Mucho Cheese
Food 2
Food 2
• MEXICAN CANDY CO. INC.
Mucho Cheese
|
28g | 28.3 | 494 | 56.4 | 7.1 | 3.5 | 28.2 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ancient Grai...
Food 1
Food 1
• NOURISH FOODS LLC
Ancient Grain Crisps, Texas Bbq
|
28g | 32.9 | 393 | 67.9 | 7.1 | 7.1 | 12.5 | 7.1 |
|
Sweet Barbec...
Food 2
Food 2
• LINK SNACKS, INC.
Sweet Barbecue White Meat Chicken Tender Bites
|
28g | 13.0 | 250 | 25.0 | 21.4 | — | 3.6 | 32.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Southwestern...
Food 1
Food 1
• EILLIEN'S CANDIES INC.
Southwestern Mix
|
32g | 20.1 | 531 | 40.6 | 3.1 | 6.2 | 37.5 | 15.6 |
|
Simple Truth...
Food 2
Food 2
• THE KROGER CO.
Simple Truth Organic, Beef Jerky, Original
|
28g | 11.0 | 286 | 21.4 | 21.4 | — | 3.6 | 39.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• LINK SNACKS, INC.
Handcrafted Beef Jerky, Original
|
28g | 3.6 | 286 | 7.1 | 3.6 | — | 7.1 | 46.4 |
|
Baked Cheese...
Food 2
Food 2
• WEIS MARKETS, INC.
Baked Cheese Balls, Cheese
|
28g | 28.1 | 536 | 57.1 | 3.6 | 3.6 | 32.1 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hot & Spicy ...
Food 1
Food 1
• A L SCHUTZMAN COMPANY INC
Hot & Spicy Cajun Crunch
|
30g | 20.3 | 500 | 43.3 | 3.3 | 6.7 | 33.3 | 13.3 |
|
Creative Sna...
Food 2
Food 2
• CREATIVE SNACKS CO., LLC
Creative Snacks Co., Sesame Sticks
|
30g | 22.2 | 567 | 46.7 | — | 6.7 | 36.7 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Yogurt Berry...
Food 1
Food 1
• MEIJER, INC.
Yogurt Berry Mini Rice Crisps
|
28g | 49.3 | 393 | 89.3 | 32.1 | — | — | 7.1 |
|
Nach O Chees...
Food 2
Food 2
• TARGET STORES
Nach O Cheesy Flavored Snack Mix
|
28g | 30.3 | 500 | 60.7 | 3.6 | 3.6 | 25.0 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cheese Pizza...
Food 1
Food 1
• 7-ELEVEN, INC.
Cheese Pizza Flavored Snack Mix
|
30g | 14.5 | 500 | 33.3 | 3.3 | 6.7 | 36.7 | 20.0 |
|
Sea Salt Roa...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Sea Salt Roasted Seaweed Snacks
|
5g | 0.0 | 600 | 20.0 | — | 20.0 | 50.0 | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Volcanic Ter...
Food 1
Food 1
• COUNTRY BUTCHER
Volcanic Teriyaki Beef Jerky Hawaiian Gourmet, Hot
|
28g | 14.9 | 286 | 28.6 | 25.0 | — | 3.6 | 32.1 |
|
Cinnamon App...
Food 2
Food 2
• WYANDOT, INC.
Cinnamon Apple Pie Sugar And Spices And Crisp Apple Niceness In A Wholesome, Plant Based Snack
|
28g | 38.1 | 500 | 71.4 | 10.7 | — | 21.4 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cheddar Crun...
Food 1
Food 1
• MILAS FOOD
Cheddar Crunchy Cheese Bites
|
18g | 1.7 | 611 | 5.6 | — | — | 44.4 | 38.9 |
|
Sweet & Salt...
Food 2
Food 2
• THE KROGER CO.
Sweet & Salty Roasted Seaweed Snack
|
5g | 0.0 | 600 | 20.0 | — | 20.0 | 50.0 | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rice Chips, ...
Food 1
Food 1
• WEHAH FARM INC
Rice Chips, Sriracha
|
43g | 47.3 | 512 | 62.8 | 2.3 | 4.7 | 25.6 | 7.0 |
|
Fall Harvest...
Food 2
Food 2
• LEHI VALLEY TRADING COMPANY, INC.
Fall Harvest Mix
|
33g | 60.0 | 364 | 90.9 | 75.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Candy Cane I...
Food 1
Food 1
• TARGET STORES
Candy Cane Indulgent Snack Mix With Peppermint Almonds, Peppermint Candy Bites, Chocolate Nonpareils, Almonds, Cookies & Pretzels
|
39g | 37.6 | 513 | 56.4 | 41.0 | 5.1 | 30.8 | 7.7 |
|
Organic Beef...
Food 2
Food 2
• INTERMOUNTAIN NATURAL, LLC
Organic Beef Jerky
|
28g | 9.2 | 250 | 17.9 | 17.9 | — | 3.6 | 39.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Almond Sesam...
Food 1
Food 1
• CVS PHARMACY, INC.
Almond Sesame Seaweed Crisps
|
10g | 9.3 | 500 | 60.0 | 20.0 | 10.0 | 20.0 | 20.0 |
|
Peppercorn &...
Food 2
Food 2
• THE KROGER CO.
Peppercorn & Whiskey Wagyu Beef Jerky
|
28g | 11.3 | 321 | 21.4 | 17.9 | — | 5.4 | 25.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Buffalo Keto...
Food 1
Food 1
• KETOLOGIC, LLC
Buffalo Keto High Fat Cheese Crisps
|
25g | 0.0 | 640 | 4.0 | — | 4.0 | 52.0 | 36.0 |
|
Delicious Fr...
Food 2
Food 2
• SQUEZ'N'BITES
Delicious Fruity Snack
|
120g | 47.9 | 92 | 24.2 | 18.3 | 4.2 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Apple ...
Food 1
Food 1
• PROVISIONAIRE & CO. LLC
Spicy Apple Buffalo Style All Natural Chicken Bites
|
28g | 9.3 | 250 | 17.9 | 14.3 | — | 5.4 | 32.1 |
|
Japanese Cri...
Food 2
Food 2
• EASTLAND FOOD CORPORATION
Japanese Crispy Seaweed, Tom Yum Goong
|
18g | 2.8 | 361 | 19.4 | 5.6 | 11.1 | 25.0 | 13.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Garlic Sea S...
Food 1
Food 1
• MANO'S AUTHENTIC, LLC
Garlic Sea Salt Thin Crust Pita Strips
|
28g | 20.6 | 500 | 42.9 | 3.6 | 3.6 | 32.1 | 7.1 |
|
Dierbergs, S...
Food 2
Food 2
• RB. CONFECTIONS, LC.
Dierbergs, Sesame Sticks
|
30g | 31.5 | 600 | 60.0 | — | 3.3 | 36.7 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cheesy Does ...
Food 1
Food 1
• ZAKO LLC DBA PURE PARIMA
Cheesy Does It Crunchy Cheese Sticks
|
30g | 5.1 | 567 | 10.0 | 3.3 | — | 36.7 | 50.0 |
|
Mediterranea...
Food 2
Food 2
• MANO'S AUTHENTIC, LLC
Mediterranean Pita Chips
|
28g | 22.5 | 500 | 46.4 | 3.6 | 3.6 | 32.1 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mexican Stre...
Food 1
Food 1
• CAVARCIA ENTERPRISES, INC.
Mexican Street Corn With Cotija Cheese, Chili, & Lime Supergrain+ Puffs
|
25g | 27.1 | 400 | 68.0 | 4.0 | 12.0 | 10.0 | 8.0 |
|
Hickory Bbo ...
Food 2
Food 2
• THANASI FOODS, LLC
Hickory Bbo Smoked Shorty Sausages, Hickory Bbq
|
25g | 3.6 | 480 | 12.0 | 8.0 | 4.0 | 36.0 | 28.0 |