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Other Snacks Comparisons

For Diabetics

Bold Mix Snacks vs Honey Glazed Old Fashion Beef Jerky, Honey Glazed

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bold Mix Snacks Food 1 Food 1 Bold Mix Snacks	28g	32.2	536	64.3	3.6	3.6	25.0	7.1
Honey Glazed... Food 2 Food 2 • TROYER DIST. CO. Honey Glazed Old Fashion Beef Jerky	28g	3.6	286	7.1	—	—	7.1	42.9

Turkey Sausage Sticks, Turkey vs Cheese Flavored Pub Mix A Blend Of Crunchy Snacks, Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • OLD WISCONSIN FOOD PRODUCTS Turkey Sausage Sticks	24g	1.9	250	4.2	4.2	—	16.7	20.8
Cheese Flavo... Food 2 Food 2 • UTZ QUALITY FOODS, LLC Cheese Flavored Pub Mix A Blend Of Crunchy Snacks	28g	30.5	464	60.7	3.6	3.6	21.4	7.1

Shoprite, Rice Cakes, Apple Cinnamon, Apple Cinnamon vs Original Beef Jerky, Original Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Ri... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Rice Cakes, Apple Cinnamon, Apple Cinnamon	12g	21.6	417	91.7	16.7	—	—	8.3
Original Bee... Food 2 Food 2 • GWEN STUDIOS Original Beef Jerky	28g	1.8	214	7.1	—	3.6	1.8	50.0

Pepperoni Style Seasoned Snack Sticks, Pepperoni Style Seasoned vs Chipotle Cheddar Beef Sticks, Chipotle Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperoni St... Food 1 Food 1 • BURGERS' OZARK COUNTRY CURED HAMS Pepperoni Style Seasoned Snack Sticks	24g	1.8	375	4.2	—	—	33.3	20.8
Chipotle Che... Food 2 Food 2 • COBLENTZ DISTRIBUTING, INC. Chipotle Cheddar Beef Sticks	28g	6.6	321	3.6	—	—	25.0	21.4

Everything Oven Baked Real Cheese Snack, Everything vs Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Everything O... Food 1 Food 1 • THAT'S HOW WE ROLL LLC Everything Oven Baked Real Cheese Snack	28g	1.7	571	3.6	—	—	39.3	46.4
Maple Glazed... Food 2 Food 2 • TRUE JERKY Maple Glazed Pepper Turkey Jerky	28g	18.5	286	35.7	32.1	—	1.8	35.7

Onion Baked Bursts, Onion vs Cranberry, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Onion Baked ... Food 1 Food 1 • KITCHEN COOKED INC. Onion Baked Bursts	28g	26.4	536	53.6	—	3.6	32.1	3.6
Cranberry, R... Food 2 Food 2 • MEIJER, INC. Cranberry, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast, Cranberry	30g	26.3	467	53.3	43.3	6.7	26.7	10.0

Cashews+Coconut vs Organic Aussie Bites

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cashews+Coconut Food 1 Food 1 • FOOL'S GOLD, INC. Cashews+Coconut	30g	7.2	567	23.3	23.3	10.0	43.3	16.7
Organic Auss... Food 2 Food 2 • BEST EXPRESS FOODS, INC. Organic Aussie Bites	26g	26.4	500	61.5	30.8	7.7	26.9	7.7

Original Beef Jerkey vs Uncured Pepperoni Turkey Sticks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bee... Food 1 Food 1 • PROVISIONAIRE & CO. LLC Original Beef Jerkey	28g	5.4	286	14.3	10.7	3.6	3.6	50.0
Uncured Pepp... Food 2 Food 2 • VERMONT SMOKE & CURE, INC. Uncured Pepperoni Turkey Sticks	14g	1.8	250	7.1	—	—	10.7	35.7

Original Beef Strip Bars, Original vs Chili Cheese Nacho Flavored Corn Snacks, Chili Cheese Nacho

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bee... Food 1 Food 1 • LINK SNACKS, INC. Original Beef Strip Bars	25g	11.1	280	24.0	24.0	—	8.0	32.0
Chili Cheese... Food 2 Food 2 • FRITO-LAY COMPANY Chili Cheese Nacho Flavored Corn Snacks	28g	30.4	464	64.3	3.6	7.1	25.0	7.1

Berries 'N Cherries Fruit Snacks, Berries 'N Cherries vs Trina Cheese Puffs, Honeydew

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berries 'N C... Food 1 Food 1 • THE PROMOTION IN MOTION COMPANIES, INC. Berries 'N Cherries Fruit Snacks	30g	45.7	300	76.7	40.0	—	—	3.3
Trina Cheese... Food 2 Food 2 • ENTERTAINMENT PRODUCTION HOUSE INC. Trina Cheese Puffs, Honeydew	28g	30.2	536	57.1	10.7	—	32.1	3.6

Original Recipe Beef Stick, Original Recipe vs Survival Snack Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Rec... Food 1 Food 1 • LINK SNACKS, INC. Original Recipe Beef Stick	23g	1.8	478	4.4	4.4	—	34.8	26.1
Survival Sna... Food 2 Food 2 • SUPERVALU, INC. Survival Snack Mix	30g	36.5	433	70.0	53.3	6.7	16.7	6.7

Brown Rice Chips, Sea Salt & Black Pepper vs Peppered Grassfed Beef Jerky, Peppered

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Rice C... Food 1 Food 1 • DELICE GLOBAL, INC Brown Rice Chips, Sea Salt & Black Pepper	30g	17.4	400	56.7	—	26.7	11.7	6.7
Peppered Gra... Food 2 Food 2 • GLENCOURT INC. Peppered Grassfed Beef Jerky	28g	11.2	286	21.4	21.4	—	3.6	32.1

Cheese Corls vs Plant Based Cheese Alternative

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese Corls Food 1 Food 1 • HERR FOODS INC. Cheese Corls	28g	28.2	571	53.6	3.6	—	35.7	3.6
Plant Based ... Food 2 Food 2 • BEL BRANDS USA INC. Plant Based Cheese Alternative	20g	9.7	250	25.0	—	—	20.0	—

Hot & Spicy Recipe Smokehouse Sausage Sticks, Hot & Spicy Recipe vs Peanut Butter Chocolate Chip Keto Bites, Peanut Butter Chocolate Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Spicy ... Food 1 Food 1 • BRIDGFORD FOODS CORPORATION Hot & Spicy Recipe Smokehouse Sausage Sticks	25g	1.8	520	4.0	4.0	—	44.0	28.0
Peanut Butte... Food 2 Food 2 • MUSE NUTRITION LLC Peanut Butter Chocolate Chip Keto Bites	25g	13.1	360	48.0	4.0	20.0	24.0	16.0

Cinnamon Raisin Bagel Chips, Cinnamon Raisin vs Spicy Sriracha Crunch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Rai... Food 1 Food 1 • PAULINE'S SAUCES FROM SHASTA Cinnamon Raisin Bagel Chips	28g	34.3	464	67.9	17.9	3.6	17.9	10.7
Spicy Srirac... Food 2 Food 2 • GRAZE Spicy Sriracha Crunch	38g	29.6	526	42.1	7.9	—	29.0	15.8

Bass Pro Shops, Uncle Buck's, Sweet Maple Glazed Bacon Jerky! vs Buttery Caramel Flavored Ditto's Corn Puffs, Buttery Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bass Pro Sho... Food 1 Food 1 • MONOGRAM MEAT SNACKS, LLC Bass Pro Shops, Uncle Buck's, Sweet Maple Glazed Bacon Jerky!	28g	7.1	429	14.3	14.3	—	25.0	35.7
Buttery Cara... Food 2 Food 2 • MARTIN'S POTATO CHIPS, INC. Buttery Caramel Flavored Ditto's Corn Puffs	30g	46.9	467	80.0	50.0	—	15.0	—

5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt Free Puffed Grain Cakes, 5 Grain vs Truly Good Foods, Sweet Tooth Snack Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5 Grain Orga... Food 1 Food 1 • WEHAH FARM INC 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt Free Puffed Grain Cakes	28g	41.2	393	82.1	—	7.1	3.6	7.1
Truly Good F... Food 2 Food 2 • TROPICAL NUT & FRUIT CO. Truly Good Foods, Sweet Tooth Snack Mix	30g	30.3	500	56.7	50.0	3.3	26.7	6.7

Original Mega Size Made With Beef And Chicken Smoken Flavor Added Snack Stick, Beef And Chicken vs Frito Lay Classic Mix, 24 Count, 59 1/2 Oz, Cheese; Cool Ranch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Meg... Food 1 Food 1 • CASEY'S GENERAL STORES, INC. Original Mega Size Made With Beef And Chicken Smoken Flavor Added Snack Stick, Beef And Chicken	40g	5.3	525	7.5	—	—	45.0	22.5
Frito Lay Cl... Food 2 Food 2 • FRITO-LAY COMPANY Frito Lay Classic Mix, 24 Count, 59 1/2 Oz, Cheese; Cool Ranch	28g	26.1	571	53.6	3.6	3.6	35.7	7.1

Snack Mix vs Beef Steak, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Mix Food 1 Food 1 • GALAXY GLOBE INC. Snack Mix	28g	28.7	393	67.9	3.6	14.3	10.7	14.3
Beef Steak, ... Food 2 Food 2 • MF FOODS USA, LLC Beef Steak, Original	28g	14.7	357	32.1	14.3	3.6	10.7	32.1

Sweet & Spicy Seasoned & Smoked Beef Steak Strips vs Korean Foods, Roasted & Salted Sea Salted Tangle Snack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • LINK SNACKS, INC. Sweet & Spicy Seasoned & Smoked Beef Steak Strips	28g	13.0	286	25.0	21.4	—	3.6	32.1
Korean Foods... Food 2 Food 2 • MALLARD SOFTWARE, INC. Korean Foods, Roasted & Salted Sea Salted Tangle Snack	5g	0.0	600	20.0	—	20.0	40.0	20.0

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