Skip to main content Skip to navigation

Other Soups Comparisons

For Diabetics

Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth vs Classic Lentil Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Hear... Food 1 Food 1 • PACIFIC FOODS OF OREGON, INC. Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth	245g	43.8	65	11.0	1.2	2.0	1.0	3.7
Classic Lent... Food 2 Food 2 • HARRY'S FARMERS MARKET, LTD. Classic Lentil Soup	238g	43.8	67	12.2	1.3	2.9	0.8	3.8

Soup, Black Eyed Peas And Collard Greens vs Vegan Butternut Squash Bisque, Vegan Butternut Squash

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soup, Black ... Food 1 Food 1 • MOZIAN & ASSOCIATES, INC. Soup, Black Eyed Peas And Collard Greens	228g	23.7	36	7.0	2.2	1.8	0.4	1.8
Vegan Butter... Food 2 Food 2 • TARGET STORES Vegan Butternut Squash Bisque	454g	100.0	88	13.0	3.1	1.1	4.0	1.3

Butternut Squash Coconut Curry Soup, Butternut Squash Coconut Curry vs Sweet Potato Chipotle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butternut Sq... Food 1 Food 1 • SCULATTI I.F.S. Butternut Squash Coconut Curry Soup	454g	36.3	37	5.5	1.1	1.5	1.8	0.7
Sweet Potato... Food 2 Food 2 • HYDROSKINS LLC Sweet Potato Chipotle	170g	23.9	41	8.2	2.4	1.2	0.6	0.6

Chicken Flavored 15 Bean Soup, Chicken vs Super Reds Organic Creamy Soup, Super Reds

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • N.K. HURST COMPANY Chicken Flavored 15 Bean Soup	35g	28.7	343	60.0	5.7	17.1	—	22.9
Super Reds O... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Super Reds Organic Creamy Soup	240g	26.2	38	6.7	2.9	1.2	1.0	1.3

Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken vs Chef Crafted Soup, New England Clam Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Noodle... Food 1 Food 1 • LIPTON Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken	23g	28.9	348	65.2	4.4	—	6.5	13.0
Chef Crafted... Food 2 Food 2 • BYERLY FOODS INTERNATIONAL Chef Crafted Soup, New England Clam Chowder	207g	25.0	193	6.8	1.0	0.5	16.9	4.4

Split Pea & Garden Herbs Soup Mix vs Colavita, Lentil Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Split Pea & ... Food 1 Food 1 • NANTUCKET TEA TRADERS INC Split Pea & Garden Herbs Soup Mix	54g	38.0	352	63.0	9.3	25.9	0.9	24.1
Colavita, Le... Food 2 Food 2 • COLAVITA USA, LLC Colavita, Lentil Soup	245g	39.9	53	9.8	0.8	1.6	0.8	2.5

Whole Foods Market, Kale And Corn Chowder vs Organic Hearty Tomato Bisque

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Foods ... Food 1 Food 1 • HARRY'S FARMERS MARKET, LTD. Whole Foods Market, Kale And Corn Chowder	232g	33.8	43	8.6	1.3	1.3	0.4	1.7
Organic Hear... Food 2 Food 2 • PACIFIC FOODS OF OREGON, INC. Organic Hearty Tomato Bisque	245g	33.9	53	7.8	5.3	0.8	3.3	0.8

Golden Quinoa & Kale Soup, Golden Quinoa & Kale vs Consomme Instant Soup Mix & Onion Dip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Quino... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Golden Quinoa & Kale Soup	227g	25.9	48	7.9	1.8	2.2	1.1	2.2
Consomme Ins... Food 2 Food 2 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Consomme Instant Soup Mix & Onion Dip	7g	7.9	286	57.1	28.6	—	7.1	—

Roasted Garlic Potato Corn Chowder vs Thai Style Coconut Curry Chicken Soup With White Meat Chicken, Thai Style Coconut Curry Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Garl... Food 1 Food 1 • CONIFER SPECIALTIES INC. Roasted Garlic Potato Corn Chowder	27g	37.4	333	74.1	7.4	3.7	—	7.4
Thai Style C... Food 2 Food 2 • SAFEWAY, INC. Thai Style Coconut Curry Chicken Soup With White Meat Chicken	245g	29.7	82	6.5	1.6	0.4	5.3	2.5

Salmon Chowder vs Gingered Carrot & Coconut Soup Mix, Gingered Carrot & Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salmon Chowder Food 1 Food 1 • OREGON SEAFOODS Salmon Chowder	255g	37.2	114	8.2	0.4	0.8	6.7	5.5
Gingered Car... Food 2 Food 2 • FRONTIER SOUPS Gingered Carrot & Coconut Soup Mix	21g	19.2	333	66.7	19.1	19.0	2.4	19.1

Chicken Flavor Wonton Soup, Chicken vs White Miso Japanese Soup With Tofu & Scallions, White Miso

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • MARUCHAN, INC. Chicken Flavor Wonton Soup	39g	30.2	457	43.2	15.2	2.5	27.9	7.6
White Miso J... Food 2 Food 2 • SAN-J INTERNATIONAL, INC. White Miso Japanese Soup With Tofu & Scallions	12g	5.8	208	25.0	—	—	4.2	16.7

Shrimp Ramen Noodle Soup, Shrimp vs Matzo Ball Chicken Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Ramen... Food 1 Food 1 • NISSIN FOODS USA CO INC Shrimp Ramen Noodle Soup	93g	99.8	398	58.1	4.3	2.2	15.1	8.6
Matzo Ball C... Food 2 Food 2 • R.A.B. FOOD GROUP, LLC Matzo Ball Chicken Soup	240g	21.9	50	5.0	0.8	0.4	1.9	2.5

Organic Tomato Basil Soup vs Fresh Souper Soup, Spinach & Kale With Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Toma... Food 1 Food 1 • AHOLD USA, INC. Organic Tomato Basil Soup	245g	28.0	37	6.5	3.7	0.8	0.8	0.8
Fresh Souper... Food 2 Food 2 • CANNABAKED LLC Fresh Souper Soup, Spinach & Kale With Garlic	227g	18.0	48	5.3	1.3	1.3	3.5	1.8

Organic Soup, Sweet Potato & Kale vs Thai Carrot Organic Bone Broth Based Sippable Soup, Thai Carrot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Soup... Food 1 Food 1 • JH BIOTECH, INC. Organic Soup, Sweet Potato & Kale	312g	41.5	61	7.7	1.6	1.0	2.9	1.0
Thai Carrot ... Food 2 Food 2 • OSSO GOOD, LLC. Thai Carrot Organic Bone Broth Based Sippable Soup	355g	25.5	79	5.6	3.9	2.0	5.6	2.0

Block Island Haddock Chowder vs Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Block Island... Food 1 Food 1 • PLENUS GROUP INC Block Island Haddock Chowder	241g	23.9	87	5.8	1.7	0.8	2.1	4.2
Buttery Rich... Food 2 Food 2 • CUGINO'S GOURMET FOODS, INC. Buttery Rich Creamy Potato Soup!	26g	35.2	346	69.2	23.1	—	—	11.5

Southwest Vegetable Bone Broth Soup, Southwest Vegetable vs Protein Snack Chicken Noodle Soup, Protein Snack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest Ve... Food 1 Food 1 • PARKS & NASH, LLC Southwest Vegetable Bone Broth Soup	44g	19.6	341	31.8	4.6	6.8	—	54.6
Protein Snac... Food 2 Food 2 • LINDORA, INC. Protein Snack Chicken Noodle Soup	22g	8.9	318	27.3	9.1	4.5	—	54.6

Japanese Style Udon Soup Bowl vs Chicken Noodle Flavored Soup Mix, Chicken Noodle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Japanese Sty... Food 1 Food 1 • CJ FOODS USA INC Japanese Style Udon Soup Bowl	169g	100.0	154	33.7	3.6	2.4	0.6	4.1
Chicken Nood... Food 2 Food 2 • B&G FOODS NORTH AMERICA, INC. Chicken Noodle Flavored Soup Mix	33g	100.0	364	63.6	6.1	3.0	6.1	12.1

Manitou Trading Company, Artisan Legume Soup Blend vs Vegetarian Soup, Split Pea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manitou Trad... Food 1 Food 1 • WOODLAND FOODS Manitou Trading Company, Artisan Legume Soup Blend	35g	23.0	314	54.3	2.9	20.0	—	20.0
Vegetarian S... Food 2 Food 2 • THE SPICE HUNTER, INC. Vegetarian Soup, Split Pea	67g	60.8	373	62.7	4.5	14.9	1.5	23.9

Roasted Cauliflower Bisque vs Brown Butter Cauliflower Bisque, Brown Butter Cauliflower

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Caul... Food 1 Food 1 • PLENUS GROUP INC Roasted Cauliflower Bisque	241g	23.9	71	5.8	2.1	0.8	4.2	1.7
Brown Butter... Food 2 Food 2 • WELLS SELECT Brown Butter Cauliflower Bisque	227g	13.8	123	4.4	1.8	1.3	11.5	1.3

Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi vs Noodle Soup, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • ST.COUSAIR OREGON ORCHARDS Traditional Umami Dashi Soup Base & Seasoning	8g	5.7	312	37.5	12.5	—	—	25.0
Noodle Soup,... Food 2 Food 2 • NISSIN FOODS USA CO INC Noodle Soup, Beef	42g	47.5	452	64.3	—	4.8	16.7	11.9

← Back to All Comparisons