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Other Soups Comparisons

For Diabetics

Lime Chili Chicken Ramen Noodle Soup, Lime Chili Chicken vs Italian Sausage, Kale And Tomato Soup, Italian Sausage, Kale And Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Chili C... Food 1 Food 1 • MARUCHAN, INC. Lime Chili Chicken Ramen Noodle Soup	64g	70.3	453	60.9	3.1	3.1	18.8	10.9
Italian Saus... Food 2 Food 2 • THE KROGER CO. Italian Sausage, Kale And Tomato Soup, Italian Sausage, Kale And Tomato	245g	27.8	61	6.5	1.2	0.8	2.0	4.1

Lemon Chicken Orzo Soup vs Soup Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Chicke... Food 1 Food 1 • BLOUNT SEAFOOD CORPORATION Lemon Chicken Orzo Soup	235g	23.9	47	5.5	0.4	0.4	0.9	4.7
Soup Bowl Food 2 Food 2 • ANNIE CHUN'S, INC. Soup Bowl	168g	99.1	149	32.1	1.8	2.4	0.9	3.6

Soup, Thai Style Chicken Curry vs Manitou Trading Company, Artisan Legume Soup Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soup, Thai S... Food 1 Food 1 • AHOLD USA, INC. Soup, Thai Style Chicken Curry	245g	39.8	49	8.6	2.5	0.4	1.2	1.6
Manitou Trad... Food 2 Food 2 • WOODLAND FOODS Manitou Trading Company, Artisan Legume Soup Blend	35g	23.0	314	54.3	2.9	20.0	—	20.0

Umbrian Lentil Soup vs Organic Caribbean Black Bean Soup, Caribbean Black Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Umbrian Lent... Food 1 Food 1 • CAJUN CRAWKITTY LLC Umbrian Lentil Soup	245g	31.6	61	10.2	0.8	3.7	1.2	3.3
Organic Cari... Food 2 Food 2 • PACIFIC FOODS OF OREGON, INC. Organic Caribbean Black Bean Soup, Caribbean Black Bean	245g	51.7	69	12.2	2.5	1.6	0.4	4.1

Snapdragon, Vietnamese Pho Soup Bowl, Delicious Rice Noodle Soup Bowl vs Soup, Crab & Corn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snapdragon, ... Food 1 Food 1 • SNAPDRAGON FOODS LLC Snapdragon, Vietnamese Pho Soup Bowl, Delicious Rice Noodle Soup Bowl	30g	43.2	367	73.3	6.7	—	3.3	6.7
Soup, Crab &... Food 2 Food 2 • FRESH FOOD MANUFACTURING Soup, Crab & Corn	245g	23.8	78	5.3	1.6	0.4	4.5	2.9

Golden Beet Organic Creamy Soup, Golden Beet vs Soup, Minestrone

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Beet ... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Golden Beet Organic Creamy Soup	240g	18.1	21	4.6	1.3	0.8	—	0.4
Soup, Minest... Food 2 Food 2 • OUTRAGE LLC Soup, Minestrone	250g	35.9	48	8.8	2.4	1.6	1.0	1.2

Ramen Noodle Soup, Chicken vs Broccoli With Almond Fresh & Savory Soup, Broccoli With Almond

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ramen Noodle... Food 1 Food 1 • NISSIN FOODS USA CO INC Ramen Noodle Soup, Chicken	42g	45.6	452	61.9	2.4	4.8	16.7	11.9
Broccoli Wit... Food 2 Food 2 • SOUPERB Broccoli With Almond Fresh & Savory Soup	227g	12.1	35	3.1	0.9	0.4	2.2	0.9

Green Split Peas Organic Soup, Green Split Peas vs Pasta & Lentil Italian Style Soup Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Split ... Food 1 Food 1 • LE GRAND Green Split Peas Organic Soup	250g	13.9	24	4.8	0.4	2.0	—	2.0
Pasta & Lent... Food 2 Food 2 • WORLD FINER FOODS, INC. Pasta & Lentil Italian Style Soup Mix	37g	40.9	320	66.7	5.3	10.7	—	13.3

Vietnamese Sour Soup vs Classic Wholesome Chicken Broth, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vietnamese S... Food 1 Food 1 • TP FOOD COMPANY Vietnamese Sour Soup	15g	1.9	67	13.3	6.7	6.7	—	13.3
Classic Whol... Food 2 Food 2 • TABATCHNICK FINE FOODS INC. Classic Wholesome Chicken Broth, Chicken	245g	2.0	4	0.4	—	—	0.2	0.4

Roasted Red Pepper Soupe, Roasted Red Pepper vs Bean Soup Mix, Ham

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Red ... Food 1 Food 1 • LA MADELEINE INC. Roasted Red Pepper Soupe	245g	37.8	65	8.2	4.1	0.4	2.9	1.2
Bean Soup Mi... Food 2 Food 2 • THE KROGER CO. Bean Soup Mix, Ham	35g	17.2	200	60.0	2.9	34.3	—	22.9

Chicken Noodle Soup, Chicken Noodle vs Soup, Chickpea + Spinach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • SCHNUCK MARKETS, INC. Chicken Noodle Soup	239g	23.9	42	5.4	0.8	0.4	0.4	3.4
Soup, Chickp... Food 2 Food 2 • CAMPBELL SOUP COMPANY Soup, Chickpea + Spinach	245g	35.5	69	10.6	2.5	3.3	1.6	2.9

10 Bean Soup Mix, 10 Bean vs Lime Shrimp Flavor Ramen Noodle Soup, Lime Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Bean Soup... Food 1 Food 1 • RABBIT CREEK PRODUCTS, INC. 10 Bean Soup Mix	46g	35.7	304	82.6	2.2	41.3	—	30.4
Lime Shrimp ... Food 2 Food 2 • MARUCHAN, INC. Lime Shrimp Flavor Ramen Noodle Soup	43g	47.9	442	60.5	2.3	2.3	16.3	9.3

Lowes Foods, Onion Soup Mix vs East Indian Style Curry Soup, East Indian Style Curry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lowes Foods,... Food 1 Food 1 • LOWE'S FOOD STORES, INC. Lowes Foods, Onion Soup Mix	7g	7.8	286	71.4	14.3	14.3	—	14.3
East Indian ... Food 2 Food 2 • GAMUT DISTRIBUTORS East Indian Style Curry Soup	209g	37.7	43	10.1	2.4	1.0	1.4	1.0

Hominy Bean Soup vs Butternut Squash Slow Simmered Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hominy Bean ... Food 1 Food 1 • CURATION FOODS, INC. Hominy Bean Soup	227g	35.7	66	10.1	0.9	2.2	2.0	2.6
Butternut Sq... Food 2 Food 2 • SOVOS BRANDS INTERMEDIATE, INC. Butternut Squash Slow Simmered Soup	247g	23.9	61	6.1	2.0	1.2	3.6	1.2

Harris Teeter, Grilled Chicken Chipotle Chowder vs Garden Vegetable Soup, Garden Vegetable

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harris Teete... Food 1 Food 1 • HARRIS-TEETER INC. Harris Teeter, Grilled Chicken Chipotle Chowder	245g	29.8	61	6.9	1.2	0.8	2.5	2.9
Garden Veget... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Garden Vegetable Soup	245g	24.1	29	6.1	1.6	1.2	—	0.8

Chef Crafted Soup, Spiced Pumpkin vs Chicken Flavor Ramen Noodle Soup, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Crafted... Food 1 Food 1 • BYERLY FOODS INTERNATIONAL Chef Crafted Soup, Spiced Pumpkin	311g	41.3	84	7.7	3.9	1.0	5.5	1.9
Chicken Flav... Food 2 Food 2 • PUEBLO SPICE CO. Chicken Flavor Ramen Noodle Soup	85g	97.2	435	63.5	1.2	3.5	17.7	10.6

Organic Gourmet Bean Soup Mix vs Kimchi Flavor Noodle Soup, Kimchi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Gour... Food 1 Food 1 • C & F FOODS INC. Organic Gourmet Bean Soup Mix	45g	34.3	333	62.2	4.4	22.2	—	24.4
Kimchi Flavo... Food 2 Food 2 • NONG SHIM CO., LTD. Kimchi Flavor Noodle Soup	75g	98.1	440	69.3	5.3	1.3	13.3	9.3

Streit's, Matzo Ball & Soup Mix vs Med Hot & Sour Rice Noodle Soup Bowl, Med Hot & Sour

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Streit's, Ma... Food 1 Food 1 • ARON STREIT INC. Streit's, Matzo Ball & Soup Mix	14g	19.7	357	78.6	35.7	7.1	—	7.1
Med Hot & So... Food 2 Food 2 • SIMPLY ASIA FOODS, INC. Med Hot & Sour Rice Noodle Soup Bowl	34g	49.0	382	76.5	5.9	2.9	5.9	5.9

Mannish Water Flavour Ram Goat Soup, Mannish Water vs Ottogi, Dried Pollock Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mannish Wate... Food 1 Food 1 • ENCORE DEVELOPMENTS LTD Mannish Water Flavour Ram Goat Soup	7g	7.4	357	57.1	—	—	9.3	28.6
Ottogi, Drie... Food 2 Food 2 • UNIQUE PRODUCTS, INC. Ottogi, Dried Pollock Soup	16g	13.1	344	50.0	12.5	6.2	4.1	31.3

Bean Soup Zuppa Contadina Mix vs Beer & Cheese Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bean Soup Zu... Food 1 Food 1 • INTERNATIONAL DELICACIES INC. Bean Soup Zuppa Contadina Mix	83g	73.4	313	57.8	2.4	12.0	2.4	15.7
Beer & Chees... Food 2 Food 2 • BLOUNT SEAFOOD CORPORATION Beer & Cheese Soup	245g	25.3	131	5.7	0.8	0.4	8.2	6.9

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