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Pasta Dinners Comparisons

For Diabetics

Four Cheese Deluxe Macaroni & Cheese Dinner, Four Cheese vs 3 Cheese Macaroni And Cheese, 3 Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Four Cheese ... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Four Cheese Deluxe Macaroni & Cheese Dinner	98g	86.7	327	48.0	3.1	2.0	10.2	11.2
3 Cheese Mac... Food 2 Food 2 • GEMINI DESIGN INC. 3 Cheese Macaroni And Cheese	58g	71.4	397	65.5	10.3	1.7	10.3	10.3

Skillet Classics, Cheesy Ultimate Cheeseburger Pasta And Seasoning vs Creamy Tuna Pasta And Creamy Sauce Mix, Creamy Tuna

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skillet Clas... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Skillet Classics, Cheesy Ultimate Cheeseburger Pasta And Seasoning	70g	55.8	329	42.9	10.0	1.4	12.9	10.0
Creamy Tuna ... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Creamy Tuna Pasta And Creamy Sauce Mix	31g	41.0	355	71.0	—	3.2	3.2	9.7

Deluxe Plant Based Mac With Chicken With Pasta, Deluxe vs Skillet Classics Hamburger Dinner Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Plant... Food 1 Food 1 • BANZA LLC Deluxe Plant Based Mac With Chicken With Pasta	94g	59.6	266	38.3	1.1	5.3	9.6	12.8
Skillet Clas... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Skillet Classics Hamburger Dinner Mix	70g	51.7	329	41.4	7.1	2.9	12.9	11.4

Pasta Sides Chicken Flavor vs Classic Cheddar Mac & Cheese, Classic Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Sides ... Food 1 Food 1 • LIPTON Pasta Sides Chicken Flavor	63g	81.4	365	69.8	3.2	3.2	3.2	12.7
Classic Ched... Food 2 Food 2 • BASIC AMERICAN FOODS, INC. Classic Cheddar Mac & Cheese	95g	100.0	358	67.4	9.5	4.2	1.6	17.9

Creamy Cheese Sauce With Pasta & Seasonings, Down Home Mac & Cheese vs Deluxe Shells & Cheddar Cheese Dinner

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Chees... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Creamy Cheese Sauce With Pasta & Seasonings, Down Home Mac & Cheese	98g	66.9	327	36.7	7.1	1.0	13.3	12.2
Deluxe Shell... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Deluxe Shells & Cheddar Cheese Dinner	71g	61.6	324	47.9	7.0	2.8	9.9	11.3

Deluxe Macaroni & Cheese vs Creamy Beef Stroganoff Cheesy Skillet Dinner Kit, Creamy Beef Stroganoff

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Macar... Food 1 Food 1 • IGA, INC. Deluxe Macaroni & Cheese	58g	75.6	379	69.0	6.9	1.7	6.9	10.3
Creamy Beef ... Food 2 Food 2 • REGGANO PASTA KITS Creamy Beef Stroganoff Cheesy Skillet Dinner Kit	70g	61.8	314	47.1	5.7	1.4	11.4	8.6

Shells & Cheddar Deluxe Macaroni & Cheese, Shells & Cheddar vs Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shells & Che... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shells & Cheddar Deluxe Macaroni & Cheese	113g	82.3	319	39.8	3.5	1.8	11.5	12.4
Sharp White ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Sharp White Cheddar Macaroni & Cheese Dinner	98g	76.7	327	41.8	3.1	1.0	10.2	13.3

Deluxe Shells & Cheese Macaroni & Cheese Dinner, Original vs Parmesan Fettuccine Pasta In A Creamy Parmesan Sauce Side Dish, Parmesan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Shell... Food 1 Food 1 • FOOD TOWN STORES INC. Deluxe Shells & Cheese Macaroni & Cheese Dinner, Original	68g	59.6	338	47.1	5.9	1.5	11.8	10.3
Parmesan Fet... Food 2 Food 2 • SUPERVALU, INC. Parmesan Fettuccine Pasta In A Creamy Parmesan Sauce Side Dish	60g	80.9	383	73.3	6.7	3.3	5.0	15.0

Spirals Macaroni & Cheese Dinner Mix, Spirals vs Cheeseburger Macaroni Dinner

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spirals Maca... Food 1 Food 1 • H E BUTT GROCERY COMPANY Spirals Macaroni & Cheese Dinner Mix	70g	93.3	357	70.0	10.0	1.4	2.1	12.9
Cheeseburger... Food 2 Food 2 • CLOVER VALLEY Cheeseburger Macaroni Dinner	32g	41.0	344	68.8	3.1	3.1	3.1	9.4

Western Family, Easy Sides In Minutes, Pasta Salad Classic Italian vs Gumbo Pasta Dinner Mix, Gumbo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Western Fami... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Western Family, Easy Sides In Minutes, Pasta Salad Classic Italian	54g	74.1	352	74.1	5.6	3.7	1.9	11.1
Gumbo Pasta ... Food 2 Food 2 • ZATARAIN'S INC. Gumbo Pasta Dinner Mix	32g	42.8	344	71.9	—	3.1	1.6	12.5

Macaroni & Cheese Dinner, Macaroni & Cheese vs Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Macaroni & C... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Macaroni & Cheese Dinner	56g	69.7	375	69.6	8.9	5.4	6.3	10.7
Skillet Clas... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff	28g	35.1	357	67.9	3.6	3.6	1.8	10.7

Alfredo Fettuccini In A Cheese Sauce, Alfredo vs Deluxe Macaroni & Cheese Dinner

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo Fett... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Alfredo Fettuccini In A Cheese Sauce	62g	83.0	387	71.0	3.2	1.6	4.0	14.5
Deluxe Macar... Food 2 Food 2 • FOOD TOWN STORES INC. Deluxe Macaroni & Cheese Dinner	99g	86.7	333	47.5	6.1	2.0	10.1	11.1

Beer & Cheese With Mafalda Pasta And A Creamy Blend Of Cheese And Vibrant Beer Flavor Grown Up Mac & Cheese, Beer & Cheese vs Macaroni & Cheese Dinner, Mac & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beer & Chees... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. Beer & Cheese With Mafalda Pasta And A Creamy Blend Of Cheese And Vibrant Beer Flavor Grown Up Mac & Cheese	71g	91.0	380	67.6	5.6	1.4	6.3	11.3
Macaroni & C... Food 2 Food 2 • RIVIANA FOODS INC. Macaroni & Cheese Dinner, Mac & Cheese	70g	89.3	400	68.6	8.6	2.9	2.1	12.9

Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs, Cheddar Havarti vs White Cheddar Mac & Cheese, White Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Hava... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs	85g	70.9	329	44.7	3.5	1.2	10.6	12.9
White Chedda... Food 2 Food 2 • BASIC AMERICAN FOODS, INC. White Cheddar Mac & Cheese	90g	100.0	356	66.7	4.4	4.4	1.7	17.8

Shells And Cheddar Dinner, Shells And Cheddar vs Angel Hair Pasta With Herbs Angel Hair Pasta In A Creamy Herb Sauce, Angel Hair Pasta With Herbs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shells And C... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shells And Cheddar Dinner	70g	95.4	357	71.4	11.4	1.4	2.9	11.4
Angel Hair P... Food 2 Food 2 • THE QUAKER OATS CO/GOLDEN GRAIN Angel Hair Pasta With Herbs Angel Hair Pasta In A Creamy Herb Sauce	56g	71.7	339	67.9	3.6	1.8	3.6	12.5

Whole Wheat Penne With Red Pepper Sauce vs Cheeseburger Macaroni Pasta & Cheesy Sauce Mix Skillet Dinner, Cheeseburger Macaroni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • SUNFOODS LLC Whole Wheat Penne With Red Pepper Sauce	75g	69.5	347	58.7	10.7	10.7	5.3	13.3
Cheeseburger... Food 2 Food 2 • LIDL Cheeseburger Macaroni Pasta & Cheesy Sauce Mix Skillet Dinner	33g	44.8	333	69.7	6.1	—	1.5	12.1

Lasagna Pasta Dinner Mix vs Deluxe Cheddar Organic Shells & Cheese Pasta With Cheese Sauce, Deluxe Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lasagna Past... Food 1 Food 1 • KINGSTON MARKETING CO Lasagna Pasta Dinner Mix	34g	45.0	353	70.6	11.8	2.9	—	11.8
Deluxe Chedd... Food 2 Food 2 • MEIJER, INC. Deluxe Cheddar Organic Shells & Cheese Pasta With Cheese Sauce	77g	69.3	325	49.4	5.2	2.6	9.1	11.7

Deluxe Shells & Cheese Macaroni & Cheese Dinner, Original vs Pasta Sides Cheddar Broccoli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Shell... Food 1 Food 1 • FOOD TOWN STORES INC. Deluxe Shells & Cheese Macaroni & Cheese Dinner, Original	68g	59.6	338	47.1	5.9	1.5	11.8	10.3
Pasta Sides ... Food 2 Food 2 • LIPTON Pasta Sides Cheddar Broccoli	65g	85.4	369	70.8	7.7	3.1	3.1	12.3

Double Cheeseburger, Cheese vs Vegan Sweet Pea & Basil Ravioli, Vegan Sweet Pea & Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Chees... Food 1 Food 1 • BI-LO INC. Double Cheeseburger, Cheese	32g	41.0	344	68.8	3.1	3.1	3.1	9.4
Vegan Sweet ... Food 2 Food 2 • TARGET STORES Vegan Sweet Pea & Basil Ravioli	100g	54.8	200	32.0	2.0	4.0	5.0	7.0

Chicken & Broccoli Artisan Crafted Orzo Pasta With Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning, Chicken & Broccoli vs Gluten Free Rice Pasta & Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Br... Food 1 Food 1 • WAL-MART STORES, INC. Chicken & Broccoli Artisan Crafted Orzo Pasta With Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning	84g	82.9	333	53.6	8.3	2.4	9.5	10.7
Gluten Free ... Food 2 Food 2 • MCILHENNY COMPANY Gluten Free Rice Pasta & Cheddar	70g	63.1	214	45.7	5.7	—	1.4	5.7

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