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Sport Drinks Comparisons

For Diabetics

Orange + Tropical Fruit Bold & Intense Thirst Quencher, Orange + Tropical Fruit vs Sports Drink With Vitamins B3, B6 & B12, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange + Tro... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Orange + Tropical Fruit Bold & Intense Thirst Quencher	355g	44.0	23	6.2	5.9	—	—	—
Sports Drink... Food 2 Food 2 • COCA-COLA USA OPERATIONS Sports Drink With Vitamins B3, B6 & B12, Grape	355g	42.0	23	5.9	5.6	—	—	—

Turmeric Infused Water, Mango vs Cherry Pomegranate Cross Functional Beverage, Cherry Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turmeric Inf... Food 1 Food 1 • TU ME BEVERAGE COMPANY Turmeric Infused Water, Mango	240g	2.0	2	0.4	0.4	—	—	—
Cherry Pomeg... Food 2 Food 2 • MR. BEVERAGES OLD TIME COCKTAIL MIXES Cherry Pomegranate Cross Functional Beverage	240g	34.0	25	7.1	6.7	—	—	—

Powerade Orange Bottle, 20 Fl Oz, Orange vs Watermelon Strawberry Organic Sports Drink, Watermelon Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Powerade Ora... Food 1 Food 1 • COCA-COLA USA OPERATIONS Powerade Orange Bottle, 20 Fl Oz, Orange	591g	70.0	24	5.9	5.9	—	—	—
Watermelon S... Food 2 Food 2 • KNUDSEN & SONS INC Watermelon Strawberry Organic Sports Drink	473g	50.0	21	5.3	5.1	—	—	0.2

Watermelon Energy Drink, Watermelon vs Natural Sport Drink, Dragon Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon E... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Watermelon Energy Drink	250g	56.0	44	11.2	10.8	—	—	—
Natural Spor... Food 2 Food 2 • ALL MARKET INC. Natural Sport Drink, Dragon Fruit	236g	24.0	21	5.1	4.2	—	—	—

Lime Cucumber Rapid Rehydration Electrolyte Beverage vs Orange Premium Hydration Electrolyte Beverage, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Cucumbe... Food 1 Food 1 Lime Cucumber Rapid Rehydration Electrolyte Beverage	591g	26.2	8	2.5	2.0	—	84.6	—
Orange Premi... Food 2 Food 2 • GS1 MEXICO Orange Premium Hydration Electrolyte Beverage	360g	36.0	19	5.0	5.0	—	—	—

Fruit Punch Thirst Quencher, Fruit Punch vs Grape Flavored Sports Fuel Drink, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Grape Flavor... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Grape Flavored Sports Fuel Drink	118g	50.0	85	21.2	19.5	—	—	—

Meta Moon Hydration Drink vs Blue Raspberry Cherry Sports Drink, Raspberry; Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meta Moon Hy... Food 1 Food 1 • KETCHAPAW ENTERPRISES Meta Moon Hydration Drink	500g	12.0	4	1.2	0.4	—	—	—
Blue Raspber... Food 2 Food 2 • COCA-COLA USA OPERATIONS Blue Raspberry Cherry Sports Drink, Raspberry; Cherry	360g	42.0	22	5.8	5.8	—	—	—

Energy Drink Variety Pack, Pomegranate Blue Burst, Strawberry Melon Spark vs Lemonade Thirst Quencher, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Energy Drink... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Energy Drink Variety Pack, Pomegranate Blue Burst, Strawberry Melon Spark	473g	10.0	5	1.1	0.9	—	—	—
Lemonade Thi... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemonade Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Mountain Berry Blast Mixed Berry Flavored Sports Drink, Mountain Berry Blast vs Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mountain Ber... Food 1 Food 1 • COCA-COLA USA OPERATIONS Mountain Berry Blast Mixed Berry Flavored Sports Drink	355g	42.0	23	5.9	5.6	—	—	—
Blue Raspber... Food 2 Food 2 • COCA-COLA USA OPERATIONS Blue Raspberry Cherry Sports Drink	360g	42.0	22	5.8	5.8	—	—	—

Tropical Mango Flavored Sports Drink, Tropical Mango vs Superior Hyrdation Super Sports Drink, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Man... Food 1 Food 1 • COCA-COLA USA OPERATIONS Tropical Mango Flavored Sports Drink	360g	42.0	22	5.8	5.8	—	—	—
Superior Hyr... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Superior Hyrdation Super Sports Drink, Lemonade	240g	36.0	29	7.5	7.5	—	—	—

Coconut Flavor Premium Hydration Electrolyte Beverage, Coconut vs Java Monster Coffee + Energy Drink, Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Flav... Food 1 Food 1 • GS1 MEXICO Coconut Flavor Premium Hydration Electrolyte Beverage	360g	36.0	19	5.0	5.0	—	—	—
Java Monster... Food 2 Food 2 • MONSTER ENERGY COMPANY Java Monster Coffee + Energy Drink, Coffee	325g	53.7	49	8.3	8.0	—	1.1	1.9

Fruity Cereal Protein Shake, Fruity Cereal vs Tidal Punch Flavored Smooth Finish Thirst Quencher, Tidal Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruity Cerea... Food 1 Food 1 • ALANI NUTRITION LLC Fruity Cereal Protein Shake	355g	12.2	39	2.5	1.7	0.8	1.0	5.6
Tidal Punch ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tidal Punch Flavored Smooth Finish Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—

Grape Flavored Sports Drink, Grape vs Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Flavor... Food 1 Food 1 • COCA-COLA USA OPERATIONS Grape Flavored Sports Drink	355g	42.0	23	5.9	5.6	—	—	—
Dehydration ... Food 2 Food 2 • LIVE THE DREAM MANAGEMENT GROUP Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch	10g	18.0	350	90.0	70.0	—	—	—

Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango vs Blue Cherry Flavored Bold & Intense Thirst Quencher, Blue Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Electrolytes... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango	500g	21.9	16	2.2	1.8	—	—	2.0
Blue Cherry ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Blue Cherry Flavored Bold & Intense Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Sports Drink, Orange vs Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes, Watermelon Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sports Drink... Food 1 Food 1 • ALL MARKET INC. Sports Drink, Orange	236g	24.0	21	5.1	4.2	—	—	—
Watermelon S... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes	500g	40.0	16	4.0	3.8	—	—	—

Tropical Mango Crisp & Cool Thirst Quencher, Tropical Mango vs Watermelon Strawberry Electrolyte Beverage, Watermelon Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Man... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tropical Mango Crisp & Cool Thirst Quencher	360g	42.0	22	5.8	5.8	—	—	—
Watermelon S... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Watermelon Strawberry Electrolyte Beverage	500g	6.0	3	0.6	0.2	—	—	—

Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus vs Rain Berry Flavor Crisp & Cool Thirst Quencher, Rain Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golazo, Repl... Food 1 Food 1 • OLIVE EMPIRE, LLC Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus	591g	66.0	22	5.6	5.6	—	—	—
Rain Berry F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Rain Berry Flavor Crisp & Cool Thirst Quencher	360g	42.0	22	5.8	5.8	—	—	—

Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit vs Fruit Punch Thirst Quencher Sports Drink, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hoist, Perfe... Food 1 Food 1 • QCK, LLC Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit	500g	36.0	14	3.6	2.8	—	—	—
Fruit Punch ... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Fruit Punch Thirst Quencher Sports Drink	591g	70.0	22	5.9	5.9	—	—	—

Citrus Sports Drink, Citrus vs Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Sport... Food 1 Food 1 • GOODSPORT NUTRITION LLC Citrus Sports Drink	500g	44.0	18	4.4	3.8	—	—	—
Passionfruit... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passionfruit Citrus Electrolyte Beverage	500g	6.0	2	0.6	0.2	—	—	—

Badger Max, Sport Drink, Orange vs Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badger Max, ... Food 1 Food 1 • BADGER MAX, INC. Badger Max, Sport Drink, Orange	240g	28.0	21	5.8	5.4	—	—	—
Gx, Fruit Pu... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch	38g	14.0	92	18.4	18.4	—	—	—

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