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Sport Drinks Comparisons

For Diabetics

Orange Sports Drink, Orange vs Superior Hydration Superdrink, Tropical Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Sport... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Orange Sports Drink	591g	63.8	22	5.4	5.3	—	1.2	—
Superior Hyd... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Superior Hydration Superdrink, Tropical Punch	236g	36.0	30	7.6	7.6	—	—	—

Lime Cucumber Electrolyte Beverage, Lime Cucumber vs Cool Blue Thirst Quencher, Cool Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Cucumbe... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Electrolyte Beverage	591g	30.0	8	2.5	2.0	—	—	—
Cool Blue Th... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Cool Blue Thirst Quencher	500g	62.0	24	6.2	5.8	—	—	—

Green Rush Sport Drink, Lemon Lime Cherry vs Summit Storm Thirst Quencher, Summit Storm

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Rush S... Food 1 Food 1 • ROAR BEVERAGES LLC Green Rush Sport Drink, Lemon Lime Cherry	240g	28.0	21	5.8	5.4	—	—	—
Summit Storm... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Summit Storm Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—

Glacier Cherry Zero Sugar Protein Thirst Quencher, Glacier Cherry vs Aussie Style Lemonade Juice Energy Drink, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Cher... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Cherry Zero Sugar Protein Thirst Quencher	500g	2.0	10	0.2	—	—	—	2.0
Aussie Style... Food 2 Food 2 • MONSTER ENERGY COMPANY Aussie Style Lemonade Juice Energy Drink, Lemonade	500g	100.0	38	10.0	9.2	—	—	—

Badger Max, Sport Drink, Orange vs Thirst Quencher Concentrate Glacier Freeze Pods

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badger Max, ... Food 1 Food 1 • BADGER MAX, INC. Badger Max, Sport Drink, Orange	240g	28.0	21	5.8	5.4	—	—	—
Thirst Quenc... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Thirst Quencher Concentrate Glacier Freeze Pods	38g	40.0	211	52.6	52.6	—	—	—

Watermelon Energy Drink, Watermelon vs Tropical Punch Thirst Quencher, Tropical Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon E... Food 1 Food 1 • MONSTER ENERGY COMPANY Watermelon Energy Drink	458g	10.0	5	1.1	0.7	—	—	—
Tropical Pun... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tropical Punch Thirst Quencher	360g	46.0	25	6.4	5.8	—	—	—

Lemonade Hydration Drink, Lemonade vs Orange Mango Superdrink, Orange Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Hyd... Food 1 Food 1 • DLGLLC INC. Lemonade Hydration Drink	500g	10.0	5	1.0	0.2	—	—	—
Orange Mango... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Orange Mango Superdrink	236g	36.0	30	7.6	7.6	—	—	—

Cool Blue Thirst Quencher, Cool Blue vs Watermelon Lime Organic Electro Lyte Drink, Watermelon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cool Blue Th... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Cool Blue Thirst Quencher	591g	72.0	24	6.1	5.8	—	—	—
Watermelon L... Food 2 Food 2 • NON ACIDIC BEVERAGES, LLC Watermelon Lime Organic Electro Lyte Drink	507g	14.0	6	1.4	1.0	—	—	—

Rush Sports Drink, Blue Raspberry vs Performance Sports Drink, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rush Sports ... Food 1 Food 1 • SHERIL ANN'S Rush Sports Drink, Blue Raspberry	591g	37.9	10	3.2	2.2	—	—	—
Performance ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Grape	355g	14.0	8	2.0	2.0	—	—	—

Green Energy Drink vs Performance Sports Drink, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Energy... Food 1 Food 1 • MONSTER ENERGY COMPANY Green Energy Drink	473g	100.0	49	12.3	11.4	—	—	—
Performance ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Lemon Lime	355g	14.0	8	2.0	2.0	—	—	—

Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate, Mixed Berry vs Quickick, Thirst Quencher Sport Drink, Lemon & Lime, Lemon & Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mixed Berry ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate	360g	18.0	11	2.5	2.2	—	—	—
Quickick, Th... Food 2 Food 2 • Q K CORP Quickick, Thirst Quencher Sport Drink, Lemon & Lime, Lemon & Lime	240g	32.0	25	6.7	6.7	—	—	—

Pipeline Punch Juice vs Organic Lime Electrolyte Hydration Drink, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pipeline Pun... Food 1 Food 1 • MONSTER ENERGY COMPANY Pipeline Punch Juice	473g	96.0	40	10.2	9.7	—	—	—
Organic Lime... Food 2 Food 2 • HALO LIFESTYLE LLC Organic Lime Electrolyte Hydration Drink, Lime	473g	4.0	2	0.4	0.4	—	—	—

Grape Isotonic Sports Drink, Grape vs Watermelon Sports Drink, Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Isoton... Food 1 Food 1 • S. M. JALEEL & CO. LTD. Grape Isotonic Sports Drink	250g	12.0	24	6.0	5.6	—	—	—
Watermelon S... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Watermelon Sports Drink	473g	36.0	4	3.8	0.4	—	—	—

Strawberry Nutrition Shake, Strawberry vs Blueberry Pomegranate Lyte Superdrink, Blueberry Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry N... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Nutrition Shake	330g	100.0	112	16.7	8.8	0.3	2.4	6.1
Blueberry Po... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Blueberry Pomegranate Lyte Superdrink	236g	20.0	8	4.2	1.3	—	—	—

Fruity Cereal Protein Shake vs Lime Cucumber Thirst Quencher, Lime Cucumber

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruity Cerea... Food 1 Food 1 • ALANI NUTRITION LLC Fruity Cereal Protein Shake	355g	12.2	39	2.5	1.7	0.8	1.0	5.6
Lime Cucumbe... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Thirst Quencher	591g	72.0	24	6.1	5.8	—	—	—

Riptide Rush Crisp & Cool Thirst Quencher, Riptide Rush vs Performance Sports Drink, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Riptide Rush... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Riptide Rush Crisp & Cool Thirst Quencher	355g	44.0	23	6.2	5.9	—	—	—
Performance ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Orange	591g	24.0	8	2.0	2.0	—	—	—

Peach Mango Flavored Vitamin Boost Electrolyte Water Beverage, Peach Mango vs Strawberry Banana Superdrink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Mango ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Peach Mango Flavored Vitamin Boost Electrolyte Water Beverage	591g	4.0	2	0.3	0.3	—	—	—
Strawberry B... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Strawberry Banana Superdrink	236g	36.0	30	7.6	7.6	—	—	—

Fire Sports Drink, Cherry Berry vs Arctic Blitz Crisp & Cool Thirst Quencher, Arctic Blitz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fire Sports ... Food 1 Food 1 • SHERIL ANN'S Fire Sports Drink, Cherry Berry	355g	24.0	10	3.4	2.3	—	—	—
Arctic Blitz... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Arctic Blitz Crisp & Cool Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Summit Storm Thirst Quencher, Summit Storm vs Strawberry Banana Sports Drink, Strawberry; Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Summit Storm... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Summit Storm Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—
Strawberry B... Food 2 Food 2 • AMERICAN GOURMET FOODS LLC. Strawberry Banana Sports Drink, Strawberry; Banana	591g	70.0	25	5.9	5.9	—	—	—

Fruit Punch Thirst Quencher Sports Drink, Fruit Punch vs Fruit Punch Sports Drink, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Fruit Punch Thirst Quencher Sports Drink	591g	70.0	22	5.9	5.9	—	—	—
Fruit Punch ... Food 2 Food 2 • GOODSPORT NUTRITION LLC Fruit Punch Sports Drink	500g	44.0	18	4.4	3.8	—	—	—

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