Tomatoes Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
My Essential...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
My Essentials, Whole Peeled Tomatoes
|
121g | 8.1 | 21 | 4.1 | 2.5 | 0.8 | — | 0.8 |
|
Seasoned Tom...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Seasoned Tomato Sauce
|
123g | 16.0 | 49 | 7.3 | 4.9 | 0.8 | 1.6 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• PIGGLY WIGGLY COMPANY
Italian Style Diced Tomatoes With Oil
|
123g | 12.0 | 28 | 5.7 | 3.3 | 0.8 | 0.8 | 0.8 |
|
Key Food, It...
Food 2
Food 2
• KEY FOOD STORES CO-OPERATIVE, INC.
Key Food, Italian Style Diced Tomatoes
|
123g | 12.0 | 33 | 5.7 | 4.1 | 0.8 | 0.4 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Concentrated...
Food 1
Food 1
• J. SARGENT COMPANY
Concentrated Tomato Paste, Tomato
|
34g | 8.0 | 74 | 14.7 | 11.8 | 2.9 | — | 2.9 |
|
Italian Styl...
Food 2
Food 2
• STATER BROS. MARKETS INC.
Italian Style Basil & Oregano Tomato Sauce
|
61g | 6.0 | 33 | 6.6 | 3.3 | 1.6 | — | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sliced Stewe...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice
|
123g | 12.0 | 24 | 5.7 | 4.9 | 0.8 | — | 0.8 |
|
Strained Tom...
Food 2
Food 2
• BIOWORLD MERCHANDISING, INC.
Strained Tomatoes
|
61g | 6.0 | 33 | 6.6 | 4.9 | 1.6 | — | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fire Roasted...
Food 1
Food 1
• HARRIS-TEETER INC.
Fire Roasted Diced Tomatoes In Tomato Juice With Sea Salt, Garlic & Onion, Fire Roasted In Tomato Juice With Sea Salt, Garlic & Onion
|
121g | 8.0 | 25 | 4.1 | 2.5 | 0.8 | 0.4 | 0.8 |
|
Tomato Sauce
Food 2
Food 2
• THE KROGER CO.
Tomato Sauce
|
122g | 6.0 | 16 | 3.3 | 1.6 | 0.8 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Diced Tomato...
Food 1
Food 1
• SUPERVALU, INC.
Diced Tomatoes With Chilies, Onion & Cilantro
|
121g | 8.1 | 21 | 4.1 | 2.5 | 0.8 | — | 0.8 |
|
Tomato Sauce...
Food 2
Food 2
• GOYA FOODS, INC.
Tomato Sauce, Hot
|
67g | 6.0 | 30 | 6.0 | 3.0 | 1.5 | — | 1.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tomato Harve...
Food 1
Food 1
• DEL MONTE FOODS INC.
Tomato Harvest Paste
|
33g | 7.9 | 91 | 18.2 | 12.1 | 6.1 | — | 3.0 |
|
Delallo, Dic...
Food 2
Food 2
• GEORGE DELALLO CO., INC.
Delallo, Diced Tomato In Juice
|
121g | 6.1 | 21 | 3.3 | 2.5 | 0.8 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mexican Stew...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Mexican Stewed Tomatoes
|
123g | 12.0 | 24 | 5.7 | 4.9 | 0.8 | — | 0.8 |
|
Whole Tomati...
Food 2
Food 2
• EMPACADORA DEL BAJIO S.A.
Whole Tomatillos
|
60g | 2.0 | 25 | 5.0 | 1.7 | 3.3 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crushed Toma...
Food 1
Food 1
• RED GOLD INC.
Crushed Tomatoes With Basil, Basil
|
61g | 6.0 | 25 | 6.6 | 3.3 | 1.6 | — | 1.6 |
|
Italian Styl...
Food 2
Food 2
• HY-VEE, INC.
Italian Style With Onion, Celery & Bell Pepper Stewed Tomatoes, Italian Style With Onion, Celery & Bell Pepper
|
123g | 12.0 | 24 | 5.7 | 4.9 | 0.8 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
The Original...
Food 1
Food 1
• WALKER FOODS INC.
The Original Hot Tomato Sauce, Hot
|
28g | 4.0 | 36 | 7.1 | 3.6 | — | — | — |
|
Whole Red To...
Food 2
Food 2
• JOHNNY V'S KITCHEN, INC.
Whole Red Tomatoes
|
56g | 6.0 | 27 | 7.1 | 5.4 | 1.8 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Italian Crus...
Food 1
Food 1
• MOLEX INCORPORATED
Italian Crushed Tomatoes With Basil
|
76g | 12.0 | 39 | 9.2 | 5.3 | 1.3 | — | 1.3 |
|
Sofrito Styl...
Food 2
Food 2
• GOTERA, INC.
Sofrito Style Tomato Sauce
|
65g | 12.0 | 62 | 10.8 | 6.2 | 1.5 | 1.5 | 1.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Dice...
Food 1
Food 1
• CADIA
Organic Diced Tomatoes In Tomato Juice
|
130g | 7.9 | 19 | 3.9 | 2.3 | 0.8 | — | 0.8 |
|
100% Tuscan ...
Food 2
Food 2
• CACHERE DISTRIBUTING INC.
100% Tuscan Peeled Whole Tomatoes
|
60g | 4.0 | 25 | 3.3 | 3.3 | — | — | 1.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nueva Cosech...
Food 1
Food 1
• LA CENTRO AMERICANA CORP
Nueva Cosecha, Tomato Sauce
|
20g | 6.0 | 75 | 15.0 | 10.0 | — | — | — |
|
Italian Styl...
Food 2
Food 2
• PIGGLY WIGGLY COMPANY
Italian Style Vine Ripened Crushed Tomatoes
|
61g | 8.0 | 33 | 8.2 | 4.9 | 1.6 | — | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
No Salt Adde...
Food 1
Food 1
• STATER BROS. MARKETS INC.
No Salt Added Petite Diced Tomatoes
|
121g | 8.1 | 21 | 4.1 | 2.5 | 0.8 | — | 0.8 |
|
Organic Toma...
Food 2
Food 2
• TRADER JOE'S
Organic Tomatoes, Diced In Tomato Juice
|
130g | 9.9 | 23 | 4.6 | 3.1 | 0.8 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Specialty, C...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Specialty, Crushed Tomatoes In Tomato Puree, Tomato Puree
|
130g | 5.9 | 19 | 3.1 | 3.1 | 0.8 | — | 1.5 |
|
Shoprite, Sl...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Shoprite, Sliced Stewed Tomatoes In Tomato Juice
|
123g | 14.0 | 28 | 6.5 | 4.9 | 0.8 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Italian Style Tomato Paste, Basil, Oregano And Natural Garlic
|
33g | 10.0 | 91 | 18.2 | 12.1 | 3.0 | — | 3.0 |
|
The Original...
Food 2
Food 2
• WALKER FOODS INC.
The Original Hot Tomato Sauce, Hot
|
28g | 4.0 | 36 | 7.1 | 3.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Natural...
Food 1
Food 1
• RED GOLD INC.
100% Natural Tomato Paste
|
33g | 9.9 | 91 | 21.2 | 12.1 | 6.1 | — | 6.1 |
|
Ready Cut T...
Food 2
Food 2
• DEL MONTE FOODS INC.
Ready Cut Tomatoes
|
126g | 8.0 | 20 | 4.8 | 3.2 | 1.6 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pasta, Tomato
Food 1
Food 1
• UNITED NATURAL FOODS, INC.
Pasta, Tomato
|
33g | 5.9 | 76 | 15.2 | 12.1 | 6.1 | — | 3.0 |
|
Organic Dice...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Organic Diced Tomatoes
|
121g | 7.9 | 25 | 5.0 | 2.5 | 1.7 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tomatoes Sauce
Food 1
Food 1
• CONAGRA BRANDS, INC.
Tomatoes Sauce
|
62g | 6.0 | 32 | 6.5 | 3.2 | 1.6 | — | 1.6 |
|
Stewed Tomatoes
Food 2
Food 2
• KINGSTON MARKETING CO
Stewed Tomatoes
|
121g | 14.0 | 29 | 6.6 | 5.0 | 0.8 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tomato Produ...
Food 1
Food 1
• SAFEWAY, INC.
Tomato Product Paste With Basil, Oregano & Garlic
|
33g | 9.9 | 91 | 21.2 | 12.1 | 6.1 | — | 3.0 |
|
Homestyle Cr...
Food 2
Food 2
• JOHN ZIDIAN COMPANY INC.
Homestyle Crushed Tomatoes
|
61g | 6.0 | 33 | 6.6 | 3.3 | 1.6 | — | 1.6 |