Skip to main content Skip to navigation

Water Comparisons

For Diabetics

Organic Flavored Sparkling Water vs Lemon Lavender Sparkling Tree Water, Lemon Lavender

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Flav... Food 1 Food 1 Organic Flavored Sparkling Water	355g	30.0	6	4.2	1.4	—	—	—
Lemon Lavend... Food 2 Food 2 • ENTERTAINMENT PRODUCTION HOUSE INC. Lemon Lavender Sparkling Tree Water	340g	14.0	9	2.1	2.1	—	—	—

Ginger Yuzu Flavored Cbd Seltzer Water, Ginger Yuzu vs Huckleberry Flavored Sparkling Water Beverage, Huckleberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger Yuzu ... Food 1 Food 1 • OREGON BREWING COMPANY Ginger Yuzu Flavored Cbd Seltzer Water	355g	10.0	6	1.4	1.1	—	—	—
Huckleberry ... Food 2 Food 2 • WAL-MART STORES, INC. Huckleberry Flavored Sparkling Water Beverage	503g	2.0	1	0.2	0.2	—	—	—

Flavored Water Beverage vs Triple Berry Spiked Water, Triple Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flavored Wat... Food 1 Food 1 • CAPRI SUN, INC. Flavored Water Beverage	177g	16.0	17	4.5	4.5	—	—	—
Triple Berry... Food 2 Food 2 • NOCA BEVERAGES INC Triple Berry Spiked Water	355g	6.0	27	0.9	0.6	—	—	—

Gatorade Fierce Thirst Quencher Variety Pack, 20 Fl Oz, 24 Count, Green Apple; Grape; Blue Cherry vs Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Fie... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Gatorade Fierce Thirst Quencher Variety Pack, 20 Fl Oz, 24 Count, Green Apple; Grape; Blue Cherry	591g	72.0	24	6.1	5.8	—	—	—
Blackberry &... Food 2 Food 2 • THIS CAN BE DONE LLC DBA CLOUD WATER BRANDS Blackberry & Lemon & Rosemary Natural Sparkling Beverage	355g	20.0	11	2.8	2.8	—	—	—

Nutrient Infused Water vs Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Peach Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nutrient Inf... Food 1 Food 1 • WANU Nutrient Infused Water	240g	2.3	4	1.7	—	1.2	—	—
Peach Ginger... Food 2 Food 2 • SHENZHENSHI BUXIANG WANGLUO KEJI YOUXIAN GONGSI Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water	360g	10.0	6	1.4	1.1	—	—	0.3

Fruit Water, Grapefruit, Orange, Pomegranate vs Izze, Sparkling Water Beverage, Raspberry Watermelon, Raspberry Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Water,... Food 1 Food 1 • DEL MONTE FOODS INC. Fruit Water, Grapefruit, Orange, Pomegranate	198g	40.0	45	11.1	9.6	1.0	—	0.5
Izze, Sparkl... Food 2 Food 2 • PEPSICO, INC. Izze, Sparkling Water Beverage, Raspberry Watermelon, Raspberry Watermelon	355g	4.0	3	0.6	0.6	—	—	—

Sonu, Organic Water With Electrolyte & Vitamins, Strawberry & Kiwi, Strawberry & Kiwi vs Drink, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sonu, Organi... Food 1 Food 1 • GEORGIA PEACH PRODUCTS, INC. Sonu, Organic Water With Electrolyte & Vitamins, Strawberry & Kiwi, Strawberry & Kiwi	240g	26.0	19	5.4	5.4	—	—	—
Drink, Lemonade Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Drink, Lemonade	360g	78.0	42	10.8	10.6	—	—	—

Mediterranean Tonic Water vs Blueberry Lemon Sparkling Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mediterranea... Food 1 Food 1 • IRENE'S HEALTH BAKERY, INC. Mediterranean Tonic Water	500g	86.0	34	8.6	7.2	—	—	—
Blueberry Le... Food 2 Food 2 • GARBER GREENHOUSES Blueberry Lemon Sparkling Water	325g	14.0	9	2.2	2.2	—	—	—

Strawberry Kiwi Organic Sparkling Drink, Strawberry Kiwi vs Protein Enhanced Water, Wild Cherry Splash

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry K... Food 1 Food 1 • MAPLE MAMA BEVERAGES, LLC Strawberry Kiwi Organic Sparkling Drink	340g	36.0	21	5.3	4.7	—	—	—
Protein Enha... Food 2 Food 2 • PROTEIN2O Protein Enhanced Water, Wild Cherry Splash	507g	3.9	14	0.4	—	—	—	3.0

Flavored Water Beverage vs Ice Sparkling Water Beverage, Pink Grapefruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flavored Wat... Food 1 Food 1 • CAPRI SUN, INC. Flavored Water Beverage	177g	16.0	17	4.5	4.5	—	—	—
Ice Sparklin... Food 2 Food 2 • SAFEWAY, INC. Ice Sparkling Water Beverage, Pink Grapefruit	355g	6.0	3	0.9	0.3	—	—	—

Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange vs Water Beverage, Wild Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mandarin Ora... Food 1 Food 1 • BRANDS OF BRITAIN, LLC Mandarin Orange Sparkling Water & Organic Juice	275g	6.0	5	1.1	1.1	—	—	—
Water Bevera... Food 2 Food 2 • THE KROGER CO. Water Beverage, Wild Cherry	177g	16.0	17	4.5	4.5	—	—	—

Pomegranate Hibiscus Sparkling Fruit Tonic, Pomegranate Hibiscus vs Spritzer, Water Melon Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pomegranate ... Food 1 Food 1 • ART OF BEVERAGE LLC Pomegranate Hibiscus Sparkling Fruit Tonic	355g	10.0	8	1.4	1.1	—	—	—
Spritzer, Wa... Food 2 Food 2 • PROJECT 7 INC. Spritzer, Water Melon Lemonade	248g	6.0	6	1.2	1.2	—	—	—

Feel Good Organic Superfoods Turmeric Powder, 7 Oz vs Cranberry + Antioxidants Nutrient Enhanced Water Beverage, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Feel Good Or... Food 1 Food 1 • APAX OTC BUSINESS DEVELOPMENT, LLC Feel Good Organic Superfoods Turmeric Powder, 7 Oz	3g	1.9	333	66.7	33.3	33.3	33.3	—
Cranberry + ... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Cranberry + Antioxidants Nutrient Enhanced Water Beverage	240g	24.0	21	5.0	5.0	—	—	—

Raspberry Lemon Ginger Flavored Kombucha Spritzer Sparkling Beverage, Raspberry Lemon Ginger vs Canada Dry, Tonic Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Le... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Raspberry Lemon Ginger Flavored Kombucha Spritzer Sparkling Beverage	355g	16.0	8	2.3	2.3	—	—	—
Canada Dry, ... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Canada Dry, Tonic Water	296g	60.0	37	10.1	9.8	—	—	—

Pomegranate Sparkling 20 Mg Cbd Seltzer vs Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pomegranate ... Food 1 Food 1 • LISA PRODUCE Pomegranate Sparkling 20 Mg Cbd Seltzer	355g	12.0	6	1.7	1.4	—	—	—
Grapefruit &... Food 2 Food 2 • DEL MONTE FOODS INC. Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water	198g	40.0	45	11.1	9.6	1.0	—	0.5

Pop Water, Fruit Flavored Sparkling Beverage, Natural Orange, Natural Orange vs Orange Flavored Juice, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pop Water, F... Food 1 Food 1 • KMC CONCEPTS, INC. Pop Water, Fruit Flavored Sparkling Beverage, Natural Orange, Natural Orange	355g	28.0	8	3.9	2.0	—	—	—
Orange Flavo... Food 2 Food 2 • WAL-MART STORES, INC. Orange Flavored Juice	591g	64.0	22	5.4	5.4	—	—	—

Tonic Water vs Lychee Non Carbonated Beverage, Lychee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tonic Water Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Tonic Water	240g	48.0	38	10.0	9.6	—	—	—
Lychee Non C... Food 2 Food 2 • CALPIS BEVERAGE U.S.A., INC. Lychee Non Carbonated Beverage	500g	68.0	28	7.0	6.0	0.2	—	0.2

Meyer Lemon Flavor Sparkling Energy Water Beverage, Meyer Lemon vs Agua Fresca, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meyer Lemon ... Food 1 Food 1 • NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Meyer Lemon Flavor Sparkling Energy Water Beverage	340g	16.0	10	2.4	2.1	—	—	—
Agua Fresca,... Food 2 Food 2 • LANGER JUICE COMPANY, INC. Agua Fresca, Mango	414g	8.0	4	1.0	0.7	—	—	—

Lime Tonic Water, Lime vs Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Tonic W... Food 1 Food 1 • MEIJER, INC. Lime Tonic Water	240g	46.0	38	9.6	9.6	—	—	—
Blackberry R... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Blackberry Raspberry Sparkling Glacier	503g	4.0	2	0.4	0.4	—	—	—

Agua Fresca, Mango vs Cherry Hibiscus Sparkling Botanical Water, Cherry Hibiscus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Agua Fresca,... Food 1 Food 1 • LANGER JUICE COMPANY, INC. Agua Fresca, Mango	414g	8.0	4	1.0	0.7	—	—	—
Cherry Hibis... Food 2 Food 2 • KARSH INDUSTRIES LLC Cherry Hibiscus Sparkling Botanical Water	340g	6.0	4	1.2	0.3	0.3	—	0.2

← Back to All Comparisons