Yogurt Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mixed Berry ...
Food 1
Food 1
• NOOSA YOGHURT, LLC
Mixed Berry Blended Yoghurt
|
150g | 27.4 | 113 | 9.3 | 8.0 | — | 4.7 | 8.0 |
|
Maple Cream ...
Food 2
Food 2
• CLOVER STORNETTA FARMS, INC.
Maple Cream On Top Organic Whole Milk Yogurt
|
170g | 53.2 | 112 | 15.9 | 15.3 | — | 4.1 | 4.1 |