Discover 10,544 Chocolate—characterized by cocoa-based confections with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  | 
    CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
    
    
      
        Chocolate
      
  38% Milk Chocolate 38% Milk Chocolate 
    CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
    
    
      
        Chocolate
      
  38% Milk Chocolate 38% Milk Chocolate | 30.0g | 22.26 | 170 | 13.0g | 13.0g | 1.0g | 12.0g | 2.0g | 
|  | 
    CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
    
    
      
        Chocolate
      
  38% Milk Chocolate 38% Milk Chocolate 
    CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
    
    
      
        Chocolate
      
  38% Milk Chocolate 38% Milk Chocolate | 22.0g | 19.97 | 160 | 12.0g | 0.0g | 1.0g | 11.0g | 2.0g | 
|  | 
    CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
    
    
      
        Chocolate
      
  38% Milk Chocolate 38% Milk Chocolate 
    CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
    
    
      
        Chocolate
      
  38% Milk Chocolate 38% Milk Chocolate | 23.0g | 16.65 | 130 | 10.0g | 11.0g | 1.0g | 9.0g | 2.0g | 
|  | 
    CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
    
    
      
        Chocolate
      
  38% Milk Chocolate, Creamy Caramel, Cinnamon & A Touch Of Smoked Fleur De Sel, Dulce De Leche 38% Milk Chocolate, Creamy Caramel, Cinnamon & A Touch Of Smoked Fleur De Sel, Dulce De Leche 
    CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
    
    
      
        Chocolate
      
  38% Milk Chocolate, Creamy Caramel, Cinnamon & A Touch Of Smoked Fleur De Sel, Dulce De Leche 38% Milk Chocolate, Creamy Caramel, Cinnamon & A Touch Of Smoked Fleur De Sel, Dulce De Leche | 43.0g | 33.89 | 210 | 19.0g | 18.0g | 1.0g | 13.0g | 3.0g | 
|  | 
    WHOLE FOODS MARKET, INC.
    
    
      
        Chocolate
      
  39% Cacao Milk Chocolate Bars 39% Cacao Milk Chocolate Bars 
    WHOLE FOODS MARKET, INC.
    
    
      
        Chocolate
      
  39% Cacao Milk Chocolate Bars 39% Cacao Milk Chocolate Bars | 43.0g | 35.1 | 250 | 20.0g | 19.0g | 1.0g | 18.0g | 3.0g | 
|  | 
    KRAFT HEINZ FOODS COMPANY
    
    
      
        Chocolate
      
  39% Cacao Rich Milk Chocolate Premium Baking Bar, Milk Chocolate 39% Cacao Rich Milk Chocolate Premium Baking Bar, Milk Chocolate 
    KRAFT HEINZ FOODS COMPANY
    
    
      
        Chocolate
      
  39% Cacao Rich Milk Chocolate Premium Baking Bar, Milk Chocolate 39% Cacao Rich Milk Chocolate Premium Baking Bar, Milk Chocolate | 14.0g | 13.21 | 70 | 8.0g | 7.0g | 1.0g | 4.0g | 1.0g | 
|  | 
    MARS CHOCOLATE NORTH AMERICA LLC
    
    
      
        Chocolate
      
  3 Musketeers Fun Size Chocolate Candy Bars 3 Musketeers Fun Size Chocolate Candy Bars 
    MARS CHOCOLATE NORTH AMERICA LLC
    
    
      
        Chocolate
      
  3 Musketeers Fun Size Chocolate Candy Bars 3 Musketeers Fun Size Chocolate Candy Bars | 30.0g | 44.78 | — | 23.0g | 20.0g | 0.0g | 4.0g | 1.0g | 
|  | 
    KIM'S CHOCOLATES N.V.
    
    
      
        Chocolate
      
  40% Cacao Milk Chocolate 40% Cacao Milk Chocolate 
    KIM'S CHOCOLATES N.V.
    
    
      
        Chocolate
      
  40% Cacao Milk Chocolate 40% Cacao Milk Chocolate | 25.0g | 22.18 | 150 | 13.0g | 11.0g | 1.0g | 10.0g | 2.0g | 
|  | 
    ROMOLO CHOCOLATES
    
    
      
        Chocolate
      
  40% Cacao Milk Chocolate 40% Cacao Milk Chocolate 
    ROMOLO CHOCOLATES
    
    
      
        Chocolate
      
  40% Cacao Milk Chocolate 40% Cacao Milk Chocolate | 42.5g | 0.0 | 220 | 0.0g | 22.0g | 1.0g | 13.0g | 3.0g | 
|  | 
    GARRISON PRODUCE INC.
    
    
      
        Chocolate
      
  40% White Raspberry Coconut Chocolate 40% White Raspberry Coconut Chocolate 
    GARRISON PRODUCE INC.
    
    
      
        Chocolate
      
  40% White Raspberry Coconut Chocolate 40% White Raspberry Coconut Chocolate | 15.0g | 8.97 | 100 | 5.0g | 4.0g | 0.0g | 9.0g | 1.0g | 
|  | 
    SBD ACQUISITION COMPANY, LLC
    
    
      
        Chocolate
      
  41% Cacao Extra Rich Milk Chocolate 41% Cacao Extra Rich Milk Chocolate 
    SBD ACQUISITION COMPANY, LLC
    
    
      
        Chocolate
      
  41% Cacao Extra Rich Milk Chocolate 41% Cacao Extra Rich Milk Chocolate | 28.0g | 26.03 | 150 | 15.0g | 12.0g | 1.0g | 9.0g | 3.0g | 
|  | 
    POWER-SELLES IMPORTS
    
    
      
        Chocolate
      
  42% Congo Organic Dark Chocolate 42% Congo Organic Dark Chocolate 
    POWER-SELLES IMPORTS
    
    
      
        Chocolate
      
  42% Congo Organic Dark Chocolate 42% Congo Organic Dark Chocolate | 30.0g | 26.01 | 176 | 15.0g | 15.0g | 1.0g | 13.0g | 1.0g | 
|  | 
    THE PRIDE OF ZANESVILLE INC.
    
    
      
        Chocolate
      
  42% Dark Milk Chocolate Pretzel Toffee, Pretzel Toffee 42% Dark Milk Chocolate Pretzel Toffee, Pretzel Toffee 
    THE PRIDE OF ZANESVILLE INC.
    
    
      
        Chocolate
      
  42% Dark Milk Chocolate Pretzel Toffee, Pretzel Toffee 42% Dark Milk Chocolate Pretzel Toffee, Pretzel Toffee | 30.0g | 24.37 | 160 | 14.0g | 13.0g | 1.0g | 10.0g | 2.0g | 
|  | 
    LINDT & SPRUNGLI (SCHWEIZ) AG
    
    
      
        Chocolate
      
  45% Cocoa Milk Chocolate 45% Cocoa Milk Chocolate 
    LINDT & SPRUNGLI (SCHWEIZ) AG
    
    
      
        Chocolate
      
  45% Cocoa Milk Chocolate 45% Cocoa Milk Chocolate | 31.0g | 29.88 | 170 | 16.0g | 14.0g | 0.0g | 11.0g | 2.0g | 
|  | 
    THE ENDANGERED SPECIES CHOCOLATE CO
    
    
      
        Chocolate
      
  48% Cocoa Fudgy Peanut Butter + Milk Chocolate, Fudgy Peanut Butter + Milk 48% Cocoa Fudgy Peanut Butter + Milk Chocolate, Fudgy Peanut Butter + Milk 
    THE ENDANGERED SPECIES CHOCOLATE CO
    
    
      
        Chocolate
      
  48% Cocoa Fudgy Peanut Butter + Milk Chocolate, Fudgy Peanut Butter + Milk 48% Cocoa Fudgy Peanut Butter + Milk Chocolate, Fudgy Peanut Butter + Milk | 28.0g | 20.14 | 170 | 13.0g | 10.0g | 2.0g | 12.0g | 3.0g | 
|  |  | 40.0g | 31.58 | 230 | 19.0g | 18.0g | 2.0g | 15.0g | 3.0g | 
|  | 
    CHOCEUR
    
    
      
        Chocolate
      
  49% Cocoa Smooth Dark Chocolate 49% Cocoa Smooth Dark Chocolate 
    CHOCEUR
    
    
      
        Chocolate
      
  49% Cocoa Smooth Dark Chocolate 49% Cocoa Smooth Dark Chocolate | 30.0g | 22.18 | 170 | 14.0g | 12.0g | 2.0g | 11.0g | 3.0g | 
|  | 
    HY-VEE, INC.
    
    
      
        Chocolate
      
  50% Cacao Dark Chocolate With Cherry, Cherry 50% Cacao Dark Chocolate With Cherry, Cherry 
    HY-VEE, INC.
    
    
      
        Chocolate
      
  50% Cacao Dark Chocolate With Cherry, Cherry 50% Cacao Dark Chocolate With Cherry, Cherry | 30.0g | 22.48 | 160 | 15.0g | 14.0g | 3.0g | 10.0g | 2.0g | 
|  | 
    HY-VEE, INC.
    
    
      
        Chocolate
      
  50% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut 50% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut 
    HY-VEE, INC.
    
    
      
        Chocolate
      
  50% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut 50% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut | 30.0g | 20.61 | 160 | 14.0g | 13.0g | 3.0g | 10.0g | 2.0g | 
|  | 
    ACME IMPORT CO.
    
    
      
        Chocolate
      
  50% Cocoa Fine Belgian Dark Chocolate 50% Cocoa Fine Belgian Dark Chocolate 
    ACME IMPORT CO.
    
    
      
        Chocolate
      
  50% Cocoa Fine Belgian Dark Chocolate 50% Cocoa Fine Belgian Dark Chocolate | 30.0g | 26.35 | 156 | 16.0g | 15.0g | 2.0g | 9.0g | 2.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate are chocolate products ranging from dark chocolate to milk chocolate with different sugar levels. There are 10,544 foods in this category in our database, helping you identify options that fit this food group.
Chocolate are characterized by cocoa-based confections with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chocolate offer specific benefits including antioxidants, sugar-free options, mood enhancement, heart health benefits. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Dark Chocolate 85%, Sugar-Free Chocolate, Cocoa Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chocolate by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.