What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FOSTER POULTRY FARMS Cooked & Prepared Foster Farms, Grilled ... Foster Farms, Grilled Chicken Breast Strips Foster Farms, Grilled Chicken Breast Strips FOSTER POULTRY FARMS Cooked & Prepared Foster Farms, Grilled Chicken Breast ... Foster Farms, Grilled Chicken Breast Strips Foster Farms, Grilled Chicken Breast Strips	84.0g	1.9	100	1.0g	1.0g	0.0g	2.0g	19.0g
Foster Farms, Grilled Chicken Breast Strips Brand: FOSTER FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 19.0g
Save to Collection Amazon	FOSTER POULTRY FARMS Cooked & Prepared Foster Farms, Southwes... Foster Farms, Southwestern Seasoned Chicken Breast Strips Foster Farms, Southwestern Seasoned Chicken Breast Strips FOSTER POULTRY FARMS Cooked & Prepared Foster Farms, Southwestern Seasoned C... Foster Farms, Southwestern Seasoned Chicken Breast Strips Foster Farms, Southwestern Seasoned Chicken Breast Strips	84.0g	1.89	110	1.0g	1.0g	0.0g	1.5g	22.0g
Foster Farms, Southwestern Seasoned Chicken Breast Strips Brand: FOSTER FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 22.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Four Peppered Turkey B... Four Peppered Turkey Breast Four Peppered Turkey Breast WAL-MART STORES, INC. Cooked & Prepared Four Peppered Turkey Breast Four Peppered Turkey Breast Four Peppered Turkey Breast	56.0g	1.92	60	1.0g	1.0g	0.0g	1.0g	11.0g
Four Peppered Turkey Breast Brand: MEMBER'S MARK Category: COOKED & PREPARED Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	VIENNA BEEF, LTD Cooked & Prepared French Dip Au Jus With... French Dip Au Jus With Cooked & Sliced Premium Roast Beef, French Dip French Dip Au Jus With Cooked & Sliced Premium Roast Beef, French Dip VIENNA BEEF, LTD Cooked & Prepared French Dip Au Jus With Cooked & Slice... French Dip Au Jus With Cooked & Sliced Premium Roast Beef, French Dip French Dip Au Jus With Cooked & Sliced Premium Roast Beef, French Dip	85.0g	3.74	190	2.0g	1.0g	0.0g	12.0g	18.0g
French Dip Au Jus With Cooked & Sliced Premium Roast Beef, French Dip Brand: VIENNA BEEF Category: COOKED & PREPARED Serving: 85.0g BSI 3.74 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 18.0g
Save to Collection Amazon	THE KROGER CO. Cooked & Prepared Fresh Foods Market, Gr... Fresh Foods Market, Grilled Salmon Fresh Foods Market, Grilled Salmon THE KROGER CO. Cooked & Prepared Fresh Foods Market, Grilled Salmon Fresh Foods Market, Grilled Salmon Fresh Foods Market, Grilled Salmon	116.0g	1.91	119	1.0g	0.0g	0.0g	4.0g	21.0g
Fresh Foods Market, Grilled Salmon Brand: FRESH FOODS MARKET Category: COOKED & PREPARED Serving: 116.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 21.0g
Save to Collection Amazon	FOODTOWN, INC. Cooked & Prepared Fried Chicken Fried Chicken Fried Chicken FOODTOWN, INC. Cooked & Prepared Fried Chicken Fried Chicken Fried Chicken	84.0g	0.0	160	0.0g	0.0g	0.0g	10.0g	18.0g
Fried Chicken Brand: PERDUE Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 18.0g
Save to Collection Amazon	MEIJER, INC. Cooked & Prepared Fried Chicken Fried Chicken Fried Chicken MEIJER, INC. Cooked & Prepared Fried Chicken Fried Chicken Fried Chicken	84.0g	15.15	230	8.0g	1.0g	0.0g	15.0g	11.0g
Fried Chicken Brand: MEIJER Category: COOKED & PREPARED Serving: 84.0g BSI 15.15 Carbs 8.0g Sugar 1.0g Fiber 0.0g Fat 15.0g Protein 11.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Fried Hand Breaded Chi... Fried Hand Breaded Chicken, Fried Fried Hand Breaded Chicken, Fried SAFEWAY, INC. Cooked & Prepared Fried Hand Breaded Chicken, Fried Fried Hand Breaded Chicken, Fried Fried Hand Breaded Chicken, Fried	92.0g	13.29	210	7.0g	0.0g	0.0g	14.0g	13.0g
Fried Hand Breaded Chicken, Fried Brand: SIGNATURE CAFE Category: COOKED & PREPARED Serving: 92.0g BSI 13.29 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 13.0g
Save to Collection Amazon	ALDI INC. Cooked & Prepared Fully Cooked Baby Back... Fully Cooked Baby Back Pork Ribs In Smoky Bbq Sauce Fully Cooked Baby Back Pork Ribs In Smoky Bbq Sauce ALDI INC. Cooked & Prepared Fully Cooked Baby Back Pork Ribs In S... Fully Cooked Baby Back Pork Ribs In Smoky Bbq Sauce Fully Cooked Baby Back Pork Ribs In Smoky Bbq Sauce	140.0g	19.16	251	10.0g	8.0g	0.0g	15.0g	18.0g
Fully Cooked Baby Back Pork Ribs In Smoky Bbq Sauce Brand: APPLETON FARMS Category: COOKED & PREPARED Serving: 140.0g BSI 19.16 Carbs 10.0g Sugar 8.0g Fiber 0.0g Fat 15.0g Protein 18.0g
Save to Collection Amazon	STATER BROS. MARKETS INC. Cooked & Prepared Fully Cooked Baby Back... Fully Cooked Baby Back Pork Ribs With Barbeque Sauce Fully Cooked Baby Back Pork Ribs With Barbeque Sauce STATER BROS. MARKETS INC. Cooked & Prepared Fully Cooked Baby Back Pork Ribs With... Fully Cooked Baby Back Pork Ribs With Barbeque Sauce Fully Cooked Baby Back Pork Ribs With Barbeque Sauce	140.0g	28.49	321	15.0g	10.0g	0.0g	20.0g	20.0g
Fully Cooked Baby Back Pork Ribs With Barbeque Sauce Brand: STATER BROS. Category: COOKED & PREPARED Serving: 140.0g BSI 28.49 Carbs 15.0g Sugar 10.0g Fiber 0.0g Fat 20.0g Protein 20.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Cooked & Prepared Fully Cooked Baby Back... Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque TOPCO ASSOCIATES, INC. Cooked & Prepared Fully Cooked Baby Back Pork Ribs With... Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque	140.0g	28.49	321	15.0g	10.0g	0.0g	20.0g	20.0g
Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque Brand: BUCKLEY FARMS Category: COOKED & PREPARED Serving: 140.0g BSI 28.49 Carbs 15.0g Sugar 10.0g Fiber 0.0g Fat 20.0g Protein 20.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Cooked & Prepared Fully Cooked Baby Back... Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque TOPCO ASSOCIATES, INC. Cooked & Prepared Fully Cooked Baby Back Pork Ribs With... Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque	140.0g	28.49	321	15.0g	10.0g	0.0g	20.0g	20.0g
Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque Brand: BUCKLEY FARMS Category: COOKED & PREPARED Serving: 140.0g BSI 28.49 Carbs 15.0g Sugar 10.0g Fiber 0.0g Fat 20.0g Protein 20.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Fully Cooked Bacon Fully Cooked Bacon Fully Cooked Bacon HORMEL FOODS CORPORATION Cooked & Prepared Fully Cooked Bacon Fully Cooked Bacon Fully Cooked Bacon	18.0g	0.0	80	0.0g	0.0g	0.0g	6.0g	6.0g
Fully Cooked Bacon Brand: HORMEL Category: COOKED & PREPARED Serving: 18.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 6.0g
Save to Collection Amazon	51ST STREET GRILL Cooked & Prepared Fully Cooked Beef Burgers Fully Cooked Beef Burgers Fully Cooked Beef Burgers 51ST STREET GRILL Cooked & Prepared Fully Cooked Beef Burgers Fully Cooked Beef Burgers Fully Cooked Beef Burgers	99.0g	1.86	290	1.0g	0.0g	0.0g	25.0g	15.0g
Fully Cooked Beef Burgers Brand: 51ST STREET GRILL Category: COOKED & PREPARED Serving: 99.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 25.0g Protein 15.0g
Save to Collection Amazon	JOHN SOULES FOODS Cooked & Prepared Fully Cooked Beef Faji... Fully Cooked Beef Fajitas, Beef Fully Cooked Beef Fajitas, Beef JOHN SOULES FOODS Cooked & Prepared Fully Cooked Beef Fajitas, Beef Fully Cooked Beef Fajitas, Beef Fully Cooked Beef Fajitas, Beef	84.0g	7.63	120	4.0g	0.0g	0.0g	3.0g	17.0g
Fully Cooked Beef Fajitas, Beef Brand: JOHN SOULES FOODS Category: COOKED & PREPARED Serving: 84.0g BSI 7.63 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 17.0g
Save to Collection Amazon	GREAT AMERICAN Cooked & Prepared Fully Cooked Beef Patt... Fully Cooked Beef Patties For Salisbury Steak With Mushroom Gravy Fully Cooked Beef Patties For Salisbury Steak With Mushroom Gravy GREAT AMERICAN Cooked & Prepared Fully Cooked Beef Patties For Salisbu... Fully Cooked Beef Patties For Salisbury Steak With Mushroom Gravy Fully Cooked Beef Patties For Salisbury Steak With Mushroom Gravy	140.0g	13.33	330	9.0g	1.0g	2.0g	23.0g	20.0g
Fully Cooked Beef Patties For Salisbury Steak With Mushroom Gravy Brand: GREAT AMERICAN Category: COOKED & PREPARED Serving: 140.0g BSI 13.33 Carbs 9.0g Sugar 1.0g Fiber 2.0g Fat 23.0g Protein 20.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Cooked & Prepared Fully Cooked Beef Tips... Fully Cooked Beef Tips With Gravy, Beef Fully Cooked Beef Tips With Gravy, Beef SCHNUCK MARKETS, INC. Cooked & Prepared Fully Cooked Beef Tips With Gravy, Beef Fully Cooked Beef Tips With Gravy, Beef Fully Cooked Beef Tips With Gravy, Beef	140.0g	9.56	220	5.0g	1.0g	0.0g	13.0g	21.0g
Fully Cooked Beef Tips With Gravy, Beef Brand: SCHNUCKS Category: COOKED & PREPARED Serving: 140.0g BSI 9.56 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 13.0g Protein 21.0g
Save to Collection Amazon	ALEXANDER & HORNUNG, INC. Cooked & Prepared Fully Cooked Boneless ... Fully Cooked Boneless Beef Prime Rib Fully Cooked Boneless Beef Prime Rib ALEXANDER & HORNUNG, INC. Cooked & Prepared Fully Cooked Boneless Beef Prime Rib Fully Cooked Boneless Beef Prime Rib Fully Cooked Boneless Beef Prime Rib	84.0g	1.91	110	1.0g	0.0g	0.0g	5.0g	15.0g
Fully Cooked Boneless Beef Prime Rib Brand: SONOMA GRILLE Category: COOKED & PREPARED Serving: 84.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 15.0g
Save to Collection Amazon	POPEYES Cooked & Prepared Fully Cooked Cajun Sty... Fully Cooked Cajun Style Turkey, Cajun Style Fully Cooked Cajun Style Turkey, Cajun Style POPEYES Cooked & Prepared Fully Cooked Cajun Style Turkey, Caju... Fully Cooked Cajun Style Turkey, Cajun Style Fully Cooked Cajun Style Turkey, Cajun Style	85.0g	1.92	100	1.0g	1.0g	0.0g	5.0g	15.0g
Fully Cooked Cajun Style Turkey, Cajun Style Brand: POPEYES Category: COOKED & PREPARED Serving: 85.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 15.0g
Save to Collection Amazon	LAND O'FROST, INC. Cooked & Prepared Fully Cooked Cured Smo... Fully Cooked Cured Smoked Beef Fully Cooked Cured Smoked Beef LAND O'FROST, INC. Cooked & Prepared Fully Cooked Cured Smoked Beef Fully Cooked Cured Smoked Beef Fully Cooked Cured Smoked Beef	56.0g	1.9	60	1.0g	1.0g	0.0g	0.0g	14.0g
Fully Cooked Cured Smoked Beef Brand: WIMMER'S Category: COOKED & PREPARED Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 14.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Foster Farms, Grilled Chicken Breast Strips

Foster Farms, Southwestern Seasoned Chicken Breast Strips

Four Peppered Turkey Breast

French Dip Au Jus With Cooked & Sliced Premium Roast Beef, French Dip

Fresh Foods Market, Grilled Salmon

Fried Chicken

Fried Chicken

Fried Hand Breaded Chicken, Fried

Fully Cooked Baby Back Pork Ribs In Smoky Bbq Sauce

Fully Cooked Baby Back Pork Ribs With Barbeque Sauce

Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque

Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque

Fully Cooked Bacon

Fully Cooked Beef Burgers

Fully Cooked Beef Fajitas, Beef

Fully Cooked Beef Patties For Salisbury Steak With Mushroom Gravy

Fully Cooked Beef Tips With Gravy, Beef

Fully Cooked Boneless Beef Prime Rib

Fully Cooked Cajun Style Turkey, Cajun Style

Fully Cooked Cured Smoked Beef