Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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CARL BUDDIG & COMPANY
Cooked & Prepared
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
CARL BUDDIG & COMPANY
Cooked & Prepared
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce |
140.0g | 48.66 | 251 | 26.0g | 23.0g | 1.0g | 11.0g | 11.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
CARL BUDDIG & COMPANY
Cooked & Prepared
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce |
140.0g | 48.66 | 251 | 26.0g | 23.0g | 1.0g | 11.0g | 11.0g |
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85.0g | 7.57 | 140 | 5.0g | 2.0g | 1.0g | 6.0g | 16.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita
Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita
HORMEL FOODS CORPORATION
Cooked & Prepared
Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita
Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita |
84.0g | 1.88 | 120 | 1.0g | 1.0g | 0.0g | 2.5g | 23.0g |
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B. ROBERT'S FOODS, INC.
Cooked & Prepared
Fajita Grilled Chicken Strips
Fajita Grilled Chicken Strips
B. ROBERT'S FOODS, INC.
Cooked & Prepared
Fajita Grilled Chicken Strips
Fajita Grilled Chicken Strips |
85.0g | 5.76 | 100 | 3.0g | 2.0g | 0.0g | 3.0g | 15.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Fajita Seasoned Beef Strips, Fajita
Fajita Seasoned Beef Strips, Fajita
WAL-MART STORES, INC.
Cooked & Prepared
Fajita Seasoned Beef Strips, Fajita
Fajita Seasoned Beef Strips, Fajita |
84.0g | 3.79 | 40 | 2.0g | 0.0g | 0.0g | 6.0g | 17.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Fajita Seasoned Chicken Strips
Fajita Seasoned Chicken Strips
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Fajita Seasoned Chicken Strips
Fajita Seasoned Chicken Strips |
85.0g | 7.51 | 160 | 4.0g | 0.0g | 0.0g | 7.0g | 21.0g |
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SMITHFIELD FARMLAND CORP.
Cooked & Prepared
Farmland, Hickory Smoked Ham Steaks
Farmland, Hickory Smoked Ham Steaks
SMITHFIELD FARMLAND CORP.
Cooked & Prepared
Farmland, Hickory Smoked Ham Steaks
Farmland, Hickory Smoked Ham Steaks |
65.0g | 3.85 | 70 | 2.0g | 2.0g | 0.0g | 2.0g | 11.0g |
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ADVANCEPIERRE FOODS INC.
Cooked & Prepared
Fast Fixin', Chicken Breast Nuggets
Fast Fixin', Chicken Breast Nuggets
ADVANCEPIERRE FOODS INC.
Cooked & Prepared
Fast Fixin', Chicken Breast Nuggets
Fast Fixin', Chicken Breast Nuggets |
84.0g | 21.11 | 180 | 13.0g | 0.0g | 2.0g | 10.0g | 9.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Festive, Fully Cooked White Turkey, Smoked, Smoked
Festive, Fully Cooked White Turkey, Smoked, Smoked
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Festive, Fully Cooked White Turkey, Smoked, Smoked
Festive, Fully Cooked White Turkey, Smoked, Smoked |
56.0g | 3.87 | 60 | 2.0g | 0.0g | 0.0g | 3.0g | 7.0g |
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RALEY'S
Cooked & Prepared
Fire Glazed Spiral Sliced Ham
Fire Glazed Spiral Sliced Ham
RALEY'S
Cooked & Prepared
Fire Glazed Spiral Sliced Ham
Fire Glazed Spiral Sliced Ham |
85.0g | 7.62 | 130 | 4.0g | 4.0g | 0.0g | 6.0g | 16.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Fire Grilled Boneless Skinless Chicken Breasts
Fire Grilled Boneless Skinless Chicken Breasts
WAL-MART STORES, INC.
Cooked & Prepared
Fire Grilled Boneless Skinless Chicken Breasts
Fire Grilled Boneless Skinless Chicken Breasts |
112.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 3.5g | 29.0g |
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OBERTO SAUSAGE COMPANY
Cooked & Prepared
Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki
Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki
OBERTO SAUSAGE COMPANY
Cooked & Prepared
Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki
Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki |
125.0g | 26.79 | 200 | 14.0g | 10.0g | 0.0g | 4.0g | 24.0g |
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GREAT FRESH FOODS, INC
Cooked & Prepared
Fire Grilled Chicken Strips
Fire Grilled Chicken Strips
GREAT FRESH FOODS, INC
Cooked & Prepared
Fire Grilled Chicken Strips
Fire Grilled Chicken Strips |
112.0g | 3.82 | 130 | 2.0g | 0.0g | 0.0g | 2.0g | 25.0g |
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GRECIAN DELIGHT INC
Cooked & Prepared
Flame Broiled Beef Gyros Slices
Flame Broiled Beef Gyros Slices
GRECIAN DELIGHT INC
Cooked & Prepared
Flame Broiled Beef Gyros Slices
Flame Broiled Beef Gyros Slices |
84.0g | 9.34 | 270 | 6.0g | 0.0g | 1.0g | 21.0g | 11.0g |
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THE HILLSHIRE BRANDS COMPANY
Cooked & Prepared
Flame Grilled Beef Patties, Beef
Flame Grilled Beef Patties, Beef
THE HILLSHIRE BRANDS COMPANY
Cooked & Prepared
Flame Grilled Beef Patties, Beef
Flame Grilled Beef Patties, Beef |
77.0g | 5.58 | 240 | 3.0g | 1.0g | 0.0g | 19.0g | 13.0g |
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56.0g | 1.92 | 60 | 1.0g | 0.0g | 0.0g | 1.5g | 11.0g |
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TOPCO ASSOCIATES, INC.
Cooked & Prepared
Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled
Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled
TOPCO ASSOCIATES, INC.
Cooked & Prepared
Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled
Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled |
112.0g | 3.8 | 140 | 2.0g | 0.0g | 0.0g | 3.0g | 27.0g |
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TOPCO ASSOCIATES, INC.
Cooked & Prepared
Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled
Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled
TOPCO ASSOCIATES, INC.
Cooked & Prepared
Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled
Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled |
112.0g | 5.69 | 140 | 3.0g | 0.0g | 0.0g | 1.5g | 28.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Flavor Infused Greek Inspired Diced Chicken
Flavor Infused Greek Inspired Diced Chicken
PERDUE FARMS INCORPORATED
Cooked & Prepared
Flavor Infused Greek Inspired Diced Chicken
Flavor Infused Greek Inspired Diced Chicken |
84.0g | 5.73 | 110 | 3.0g | 1.0g | 0.0g | 2.5g | 17.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.