Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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SCHNUCK MARKETS, INC.
Cooked & Prepared
Fully Cooked Seasoned Pork Roast With Gravy
Fully Cooked Seasoned Pork Roast With Gravy
SCHNUCK MARKETS, INC.
Cooked & Prepared
Fully Cooked Seasoned Pork Roast With Gravy
Fully Cooked Seasoned Pork Roast With Gravy |
140.0g | 5.78 | 140 | 3.0g | 0.0g | 0.0g | 4.5g | 21.0g |
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JOHN SOULES FOODS INC.
Cooked & Prepared
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq
JOHN SOULES FOODS INC.
Cooked & Prepared
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq |
84.0g | 11.42 | 130 | 6.0g | 4.0g | 0.0g | 4.0g | 17.0g |
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OSI INDUSTRIES, LLC
Cooked & Prepared
Fully Cooked Turkey Burgers With Peppers & Italian Style Seasonings
Fully Cooked Turkey Burgers With Peppers & Italian Style Seasonings
OSI INDUSTRIES, LLC
Cooked & Prepared
Fully Cooked Turkey Burgers With Peppers & Italian Style Seasonings
Fully Cooked Turkey Burgers With Peppers & Italian Style Seasonings |
113.0g | 5.7 | 190 | 3.0g | 1.0g | 0.0g | 11.0g | 19.0g |
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ALLE PROCESSING CORP
Cooked & Prepared
Fully Cooked Turkey Roll
Fully Cooked Turkey Roll
ALLE PROCESSING CORP
Cooked & Prepared
Fully Cooked Turkey Roll
Fully Cooked Turkey Roll |
57.0g | 5.75 | 70 | 3.0g | 0.0g | 0.0g | 2.0g | 10.0g |
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WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Fully Cooked Uncured Bacon, Uncured
Fully Cooked Uncured Bacon, Uncured
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Fully Cooked Uncured Bacon, Uncured
Fully Cooked Uncured Bacon, Uncured |
18.0g | 1.77 | 90 | 1.0g | 1.0g | 0.0g | 6.0g | 6.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Garlic Flavored Fully Cooked Rotisserie Chicken, Garlic
Garlic Flavored Fully Cooked Rotisserie Chicken, Garlic
WAL-MART STORES, INC.
Cooked & Prepared
Garlic Flavored Fully Cooked Rotisserie Chicken, Garlic
Garlic Flavored Fully Cooked Rotisserie Chicken, Garlic |
84.0g | 1.84 | 250 | 1.0g | 0.0g | 0.0g | 19.0g | 19.0g |
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PLUMROSE USA, INC.
Cooked & Prepared
Garlic & Herb Chicken Breast, Garlic & Herb
Garlic & Herb Chicken Breast, Garlic & Herb
PLUMROSE USA, INC.
Cooked & Prepared
Garlic & Herb Chicken Breast, Garlic & Herb
Garlic & Herb Chicken Breast, Garlic & Herb |
84.0g | 3.77 | 120 | 2.0g | 0.0g | 0.0g | 1.5g | 23.0g |
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TARGET STORES
Cooked & Prepared
Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb
Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb
TARGET STORES
Cooked & Prepared
Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb
Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb |
113.0g | 3.83 | 130 | 2.0g | 1.0g | 0.0g | 2.5g | 22.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth
Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth
Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth |
56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 0.5g | 10.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Garlic Parmesan Boneless Wyngz, Garlic Parmesan
Garlic Parmesan Boneless Wyngz, Garlic Parmesan
WAL-MART STORES, INC.
Cooked & Prepared
Garlic Parmesan Boneless Wyngz, Garlic Parmesan
Garlic Parmesan Boneless Wyngz, Garlic Parmesan |
112.0g | 34.48 | 211 | 19.0g | 4.0g | 1.0g | 7.0g | 18.0g |
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ROTH INDUSTRIES, LLC
Cooked & Prepared
Garlic Parmesan Sliced Chicken Breasts With Rib Meat In A Garlic Parmesan Sauce Premium Cuts Chicken, Garlic Parmesan
Garlic Parmesan Sliced Chicken Breasts With Rib Meat In A Garlic Parmesan Sauce Premium Cuts Chicken, Garlic Parmesan
ROTH INDUSTRIES, LLC
Cooked & Prepared
Garlic Parmesan Sliced Chicken Breasts With Rib Meat In A Garlic Parmesan Sauce Premium Cuts Chicken, Garlic Parmesan
Garlic Parmesan Sliced Chicken Breasts With Rib Meat In A Garlic Parmesan Sauce Premium Cuts Chicken, Garlic Parmesan |
140.0g | 0.0 | 230 | 0.0g | 0.0g | 0.0g | 17.0g | 16.0g |
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KRAFT HEINZ FOODS COMPANY
Cooked & Prepared
Garlic Peppercorn Turkey Breast, Garlic Peppercorn
Garlic Peppercorn Turkey Breast, Garlic Peppercorn
KRAFT HEINZ FOODS COMPANY
Cooked & Prepared
Garlic Peppercorn Turkey Breast, Garlic Peppercorn
Garlic Peppercorn Turkey Breast, Garlic Peppercorn |
56.0g | 1.91 | 60 | 1.0g | 1.0g | 0.0g | 1.0g | 12.0g |
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NOAH'S ARK PROCESSORS LLC
Cooked & Prepared
Glatt Kosher Beef Bologna
Glatt Kosher Beef Bologna
NOAH'S ARK PROCESSORS LLC
Cooked & Prepared
Glatt Kosher Beef Bologna
Glatt Kosher Beef Bologna |
57.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 12.0g | 6.0g |
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NOAH'S ARK PROCESSORS LLC
Cooked & Prepared
Glatt Kosher Beef Salami
Glatt Kosher Beef Salami
NOAH'S ARK PROCESSORS LLC
Cooked & Prepared
Glatt Kosher Beef Salami
Glatt Kosher Beef Salami |
57.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 15.0g | 8.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Glazed Chicken Wings Sections, Spicy Buffalo Style
Glazed Chicken Wings Sections, Spicy Buffalo Style
PERDUE FARMS INCORPORATED
Cooked & Prepared
Glazed Chicken Wings Sections, Spicy Buffalo Style
Glazed Chicken Wings Sections, Spicy Buffalo Style |
84.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 10.0g | 18.0g |
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TYSON FOODS, INC.
Cooked & Prepared
Gluten Free Grilled Chicken Breast Strips
Gluten Free Grilled Chicken Breast Strips
TYSON FOODS, INC.
Cooked & Prepared
Gluten Free Grilled Chicken Breast Strips
Gluten Free Grilled Chicken Breast Strips |
84.0g | 1.92 | 90 | 1.0g | 1.0g | 0.0g | 1.5g | 16.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Golden Brown Chicken Breast
Golden Brown Chicken Breast
HORMEL FOODS CORPORATION
Cooked & Prepared
Golden Brown Chicken Breast
Golden Brown Chicken Breast |
56.0g | 1.91 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 12.0g |
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56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.5g | 12.0g |
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SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Golden Oven Roasted Turkey Breast, Golden Oven Roasted
Golden Oven Roasted Turkey Breast, Golden Oven Roasted
SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Golden Oven Roasted Turkey Breast, Golden Oven Roasted
Golden Oven Roasted Turkey Breast, Golden Oven Roasted |
56.0g | 1.91 | 60 | 1.0g | 1.0g | 0.0g | 1.0g | 12.0g |
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DIETZ & WATSON INC.
Cooked & Prepared
Gourmet Lite No Salt Added Turkey Breast
Gourmet Lite No Salt Added Turkey Breast
DIETZ & WATSON INC.
Cooked & Prepared
Gourmet Lite No Salt Added Turkey Breast
Gourmet Lite No Salt Added Turkey Breast |
56.0g | 3.79 | 70 | 2.0g | 2.0g | 0.0g | 0.5g | 14.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.