Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Hickory Smoked Fully Cooked Bacon, Hickory Smoked
Hickory Smoked Fully Cooked Bacon, Hickory Smoked
PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Hickory Smoked Fully Cooked Bacon, Hickory Smoked
Hickory Smoked Fully Cooked Bacon, Hickory Smoked |
15.0g | 1.75 | 80 | 1.0g | 1.0g | 0.0g | 6.0g | 5.0g |
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PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Hickory Smoked Fully Cooked Bacon, Hickory Smoked
Hickory Smoked Fully Cooked Bacon, Hickory Smoked
PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Hickory Smoked Fully Cooked Bacon, Hickory Smoked
Hickory Smoked Fully Cooked Bacon, Hickory Smoked |
12.0g | 1.74 | 60 | 1.0g | 0.0g | 0.0g | 5.0g | 4.0g |
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ROBERT IRVINE FOODS, LLC
Cooked & Prepared
Hickory Smoked Fully Cooked Shredded Chicken, Hickory Smoked
Hickory Smoked Fully Cooked Shredded Chicken, Hickory Smoked
ROBERT IRVINE FOODS, LLC
Cooked & Prepared
Hickory Smoked Fully Cooked Shredded Chicken, Hickory Smoked
Hickory Smoked Fully Cooked Shredded Chicken, Hickory Smoked |
56.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.5g | 12.0g |
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CASE PORK ROLL
Cooked & Prepared
Hickory Smoked Mild Pork Roll
Hickory Smoked Mild Pork Roll
CASE PORK ROLL
Cooked & Prepared
Hickory Smoked Mild Pork Roll
Hickory Smoked Mild Pork Roll |
42.0g | 1.83 | 160 | 1.0g | 1.0g | 0.0g | 15.0g | 6.0g |
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SUPERVALU, INC.
Cooked & Prepared
Hickory Smoked Mild Pork Roll, Hickory Smoked
Hickory Smoked Mild Pork Roll, Hickory Smoked
SUPERVALU, INC.
Cooked & Prepared
Hickory Smoked Mild Pork Roll, Hickory Smoked
Hickory Smoked Mild Pork Roll, Hickory Smoked |
56.0g | 1.84 | 230 | 1.0g | 1.0g | 0.0g | 22.0g | 7.0g |
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CASE PORK ROLL
Cooked & Prepared
Hickory Smoked Mild Pork Roll, Hickory Smoked
Hickory Smoked Mild Pork Roll, Hickory Smoked
CASE PORK ROLL
Cooked & Prepared
Hickory Smoked Mild Pork Roll, Hickory Smoked
Hickory Smoked Mild Pork Roll, Hickory Smoked |
56.0g | 1.84 | 230 | 1.0g | 1.0g | 0.0g | 22.0g | 7.0g |
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FAMILY BRANDS INTERNATIONAL, LLC
Cooked & Prepared
Hickory Smoked Pulled Pork With White Lightnin' Bbq Sauce, Hickory Smoked With White Lightnin' Bbq Sauce
Hickory Smoked Pulled Pork With White Lightnin' Bbq Sauce, Hickory Smoked With White Lightnin' Bbq Sauce
FAMILY BRANDS INTERNATIONAL, LLC
Cooked & Prepared
Hickory Smoked Pulled Pork With White Lightnin' Bbq Sauce, Hickory Smoked With White Lightnin' Bbq Sauce
Hickory Smoked Pulled Pork With White Lightnin' Bbq Sauce, Hickory Smoked With White Lightnin' Bbq Sauce |
84.0g | 9.18 | 260 | 5.0g | 3.0g | 0.0g | 15.0g | 23.0g |
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SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Hickory Smoked & Seasoned With Barbecue Sauce Baby Back Pork Ribs
Hickory Smoked & Seasoned With Barbecue Sauce Baby Back Pork Ribs
SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Hickory Smoked & Seasoned With Barbecue Sauce Baby Back Pork Ribs
Hickory Smoked & Seasoned With Barbecue Sauce Baby Back Pork Ribs |
84.0g | 20.89 | 200 | 12.0g | 10.0g | 1.0g | 12.0g | 12.0g |
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SCHNUCK MARKETS, INC.
Cooked & Prepared
Hickory Smoked St Louis Style Pork Ribs In Bbq Sauce, Hickory Smoked
Hickory Smoked St Louis Style Pork Ribs In Bbq Sauce, Hickory Smoked
SCHNUCK MARKETS, INC.
Cooked & Prepared
Hickory Smoked St Louis Style Pork Ribs In Bbq Sauce, Hickory Smoked
Hickory Smoked St Louis Style Pork Ribs In Bbq Sauce, Hickory Smoked |
140.0g | 24.4 | 270 | 13.0g | 11.0g | 0.3g | 16.0g | 17.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Hickory Smoked Sun Dried Tomato Turkey Breast
Hickory Smoked Sun Dried Tomato Turkey Breast
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Hickory Smoked Sun Dried Tomato Turkey Breast
Hickory Smoked Sun Dried Tomato Turkey Breast |
56.0g | 1.91 | 60 | 1.0g | 1.0g | 0.0g | 1.0g | 12.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Hickory Smoked Turkey Breast
Hickory Smoked Turkey Breast
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Hickory Smoked Turkey Breast
Hickory Smoked Turkey Breast |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 11.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Hickory Smoked Turkey Breast, Hickory Smoked
Hickory Smoked Turkey Breast, Hickory Smoked
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Hickory Smoked Turkey Breast, Hickory Smoked
Hickory Smoked Turkey Breast, Hickory Smoked |
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 0.5g | 11.0g |
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GREATER AMERICAN RIBS INC.
Cooked & Prepared
Hickory Smoke Flavor Tender Pork Loin Back Ribs With Barbecue Sauce, Hickory Smoke
Hickory Smoke Flavor Tender Pork Loin Back Ribs With Barbecue Sauce, Hickory Smoke
GREATER AMERICAN RIBS INC.
Cooked & Prepared
Hickory Smoke Flavor Tender Pork Loin Back Ribs With Barbecue Sauce, Hickory Smoke
Hickory Smoke Flavor Tender Pork Loin Back Ribs With Barbecue Sauce, Hickory Smoke |
140.0g | 35.93 | 309 | 19.0g | 9.0g | 0.0g | 12.0g | 29.0g |
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LUNDS INC
Cooked & Prepared
Hickory Wood Smoked Peppered Beef Strips, Hickory Wood Smoked Peppered
Hickory Wood Smoked Peppered Beef Strips, Hickory Wood Smoked Peppered
LUNDS INC
Cooked & Prepared
Hickory Wood Smoked Peppered Beef Strips, Hickory Wood Smoked Peppered
Hickory Wood Smoked Peppered Beef Strips, Hickory Wood Smoked Peppered |
28.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 10.0g |
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THE HILLSHIRE BRANDS COMPANY
Cooked & Prepared
Hillshire Snacking, Grilled Chicken Bites With Sweet Chili Sauce
Hillshire Snacking, Grilled Chicken Bites With Sweet Chili Sauce
THE HILLSHIRE BRANDS COMPANY
Cooked & Prepared
Hillshire Snacking, Grilled Chicken Bites With Sweet Chili Sauce
Hillshire Snacking, Grilled Chicken Bites With Sweet Chili Sauce |
85.0g | 17.3 | 130 | 9.0g | 8.0g | 0.0g | 2.0g | 15.0g |
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SAFEWAY, INC.
Cooked & Prepared
Home Style A Blend Of Premium Beef, Onions, Green Peppers & Spices, Topped With A Slightly Sweet & Savory Tomato Glaze Meatloaf, Home Style
Home Style A Blend Of Premium Beef, Onions, Green Peppers & Spices, Topped With A Slightly Sweet & Savory Tomato Glaze Meatloaf, Home Style
SAFEWAY, INC.
Cooked & Prepared
Home Style A Blend Of Premium Beef, Onions, Green Peppers & Spices, Topped With A Slightly Sweet & Savory Tomato Glaze Meatloaf, Home Style
Home Style A Blend Of Premium Beef, Onions, Green Peppers & Spices, Topped With A Slightly Sweet & Savory Tomato Glaze Meatloaf, Home Style |
84.0g | 15.17 | 200 | 8.0g | 4.0g | 0.0g | 14.0g | 11.0g |
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TARGET STORES
Cooked & Prepared
Home Style Beef Meatloaf, Home Style Beef
Home Style Beef Meatloaf, Home Style Beef
TARGET STORES
Cooked & Prepared
Home Style Beef Meatloaf, Home Style Beef
Home Style Beef Meatloaf, Home Style Beef |
140.0g | 42.29 | 309 | 24.0g | 13.0g | 2.0g | 15.0g | 17.0g |
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128.0g | 38.11 | 300 | 20.0g | 1.0g | 0.0g | 16.0g | 18.0g |
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LISA PRODUCE
Cooked & Prepared
Homestyle Marinara Sauce With Meatballs & Sausages, Homestyle Marinara Sauce
Homestyle Marinara Sauce With Meatballs & Sausages, Homestyle Marinara Sauce
LISA PRODUCE
Cooked & Prepared
Homestyle Marinara Sauce With Meatballs & Sausages, Homestyle Marinara Sauce
Homestyle Marinara Sauce With Meatballs & Sausages, Homestyle Marinara Sauce |
140.0g | 13.57 | 230 | 9.0g | 4.0g | 2.0g | 17.0g | 13.0g |
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TARGET STORES
Cooked & Prepared
Homestyle Meatloaf, Homestyle
Homestyle Meatloaf, Homestyle
TARGET STORES
Cooked & Prepared
Homestyle Meatloaf, Homestyle
Homestyle Meatloaf, Homestyle |
170.0g | 38.03 | 350 | 20.0g | 13.0g | 0.0g | 18.0g | 28.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.