Discover 11,483 Cookies & Biscuits—characterized by sweet baked goods with high carbohydrate content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Family Dollar Stores Inc.
Family Dollar Stores Inc.
|
32.0g | 20.0g | 1.0g | 6.0g | 1.0g | 10.0g | 140 | |
|
Nabisco Biscuit Company
Nabisco Biscuit Company
|
31.0g | 20.0g | 1.0g | 7.0g | 1.0g | 11.0g | 150 | |
|
Ingles Markets Inc.
Ingles Markets Inc.
|
30.0g | 19.0g | 1.0g | 9.0g | 2.0g | 3.0g | 160 | |
|
Nabisco Biscuit Company
Nabisco Biscuit Company
|
44.0g | 30.0g | 1.0g | 10.0g | 2.0g | 14.0g | 220 | |
|
Mcvitie's
|
17.0g | 11.0g | 1.0g | 4.0g | 1.0g | 5.0g | 80 | |
|
Mcvitie's
Mcvitie's
|
17.0g | 11.0g | 1.0g | 4.0g | 1.0g | 5.0g | 80 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
31.5g | 19.0g | 1.0g | 4.5g | 2.0g | 5.0g | 120 | |
|
Nabisco Biscuit Company
Nabisco Biscuit Company
|
36.0g | 25.0g | 1.0g | 9.0g | 1.0g | 17.0g | 180 | |
|
Integrative Nutrition
Integrative Nutrition
|
34.0g | 23.0g | 1.0g | 6.0g | 2.0g | 10.0g | 150 | |
|
Mercado Latino, Inc.
Mercado Latino, Inc.
|
30.0g | 23.0g | 1.0g | 1.0g | 2.0g | 6.0g | 110 | |
|
Borem And Premium Foods Llc
Borem And Premium Foods Llc
|
28.0g | 20.0g | 1.0g | 5.0g | 2.0g | 7.0g | 121 | |
|
Buff Bake, Llc.
Buff Bake, Llc.
|
80.0g | 40.0g | 15.0g | 12.0g | 16.0g | 13.0g | 300 | |
|
Supervalu, Inc.
Supervalu, Inc.
|
36.0g | 24.0g | 1.0g | 6.0g | 1.0g | 12.0g | 150 | |
|
Bahlsen Inc.
Bahlsen Inc.
|
33.0g | 26.0g | 1.0g | 1.5g | 2.0g | 15.0g | 130 | |
|
Superfat Llc
Superfat Llc
|
32.0g | 10.0g | 4.0g | 13.0g | 4.0g | 1.0g | 150 | |
|
Ezaki Glico Usa Corporation
Ezaki Glico Usa Corporation
|
56.0g | 39.0g | 1.0g | 11.0g | 4.0g | 18.0g | 270 | |
|
Ezaki Glico Usa Corporation
Ezaki Glico Usa Corporation
|
32.0g | 22.0g | 1.0g | 6.0g | 2.0g | 10.0g | 150 | |
|
Ezaki Glico Usa Corporation
Ezaki Glico Usa Corporation
|
56.0g | 37.0g | 1.0g | 13.0g | 4.0g | 19.0g | 290 | |
|
Flying Apron Llc
Flying Apron Llc
|
96.0g | 64.0g | 2.0g | 21.0g | 2.0g | 33.0g | 450 | |
|
Mcvitie's
Mcvitie's
|
17.0g | 11.0g | 1.0g | 4.0g | 1.0g | 5.0g | 90 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Biscuits are sweet baked treats with varying amounts of sugar, flour, and fat content. There are 11,483 foods in this category in our database, helping you identify options that fit this food group.
Cookies & Biscuits are characterized by sweet baked goods with high carbohydrate content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cookies & Biscuits offer specific benefits including portion control, sugar-free alternatives, convenience, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Cookies, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cookies & Biscuits by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.