Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SAFEWAY, INC.
Deli Salads
Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni
Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni
SAFEWAY, INC.
Deli Salads
Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni
Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni |
140.0g | 42.83 | 300 | 24.0g | 6.0g | 2.0g | 21.0g | 4.0g |
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TARGET STORES
Deli Salads
Classic Potato Salad With Sweet Pickle Relish, Chopped Onion & Celery, Classic Potato
Classic Potato Salad With Sweet Pickle Relish, Chopped Onion & Celery, Classic Potato
TARGET STORES
Deli Salads
Classic Potato Salad With Sweet Pickle Relish, Chopped Onion & Celery, Classic Potato
Classic Potato Salad With Sweet Pickle Relish, Chopped Onion & Celery, Classic Potato |
140.0g | 43.23 | 251 | 25.0g | 4.0g | 2.9g | 15.0g | 3.0g |
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DUKE SANDWICH PRODUCTIONS, INC.
Deli Salads
Classic Ranch Chicken Salad, Classic Ranch Chicken
Classic Ranch Chicken Salad, Classic Ranch Chicken
DUKE SANDWICH PRODUCTIONS, INC.
Deli Salads
Classic Ranch Chicken Salad, Classic Ranch Chicken
Classic Ranch Chicken Salad, Classic Ranch Chicken |
55.0g | 3.77 | 150 | 2.0g | 0.0g | 0.0g | 13.0g | 6.0g |
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SAFEWAY, INC.
Deli Salads
Classic Shredded Cabbage & Carrots In A Sweet And Tangy Dressing Coleslaw, Classic
Classic Shredded Cabbage & Carrots In A Sweet And Tangy Dressing Coleslaw, Classic
SAFEWAY, INC.
Deli Salads
Classic Shredded Cabbage & Carrots In A Sweet And Tangy Dressing Coleslaw, Classic
Classic Shredded Cabbage & Carrots In A Sweet And Tangy Dressing Coleslaw, Classic |
100.0g | 27.52 | 160 | 16.0g | 13.0g | 2.0g | 10.0g | 1.0g |
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85.0g | 1.89 | 200 | 1.0g | 0.0g | 0.0g | 14.0g | 14.0g |
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PRICE CHOPPER SUPERMARKETS
Deli Salads
Cobb Iceberg & Romaine Lettuce Blend, Diced Egg, Turkey Breast, Bacon With Bleu Cheese Dressing Salad With Turkey & Bacon, Cobb With Turkey & Bacon
Cobb Iceberg & Romaine Lettuce Blend, Diced Egg, Turkey Breast, Bacon With Bleu Cheese Dressing Salad With Turkey & Bacon, Cobb With Turkey & Bacon
PRICE CHOPPER SUPERMARKETS
Deli Salads
Cobb Iceberg & Romaine Lettuce Blend, Diced Egg, Turkey Breast, Bacon With Bleu Cheese Dressing Salad With Turkey & Bacon, Cobb With Turkey & Bacon
Cobb Iceberg & Romaine Lettuce Blend, Diced Egg, Turkey Breast, Bacon With Bleu Cheese Dressing Salad With Turkey & Bacon, Cobb With Turkey & Bacon |
206.0g | 5.71 | 290 | 5.0g | 3.0g | 2.1g | 22.0g | 16.0g |
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TAYLOR FRESH FOODS, INC.
Deli Salads
Cobb Salad With Chicken And Bacon
Cobb Salad With Chicken And Bacon
TAYLOR FRESH FOODS, INC.
Deli Salads
Cobb Salad With Chicken And Bacon
Cobb Salad With Chicken And Bacon |
377.0g | 27.32 | 381 | 17.0g | 10.0g | 3.0g | 21.0g | 28.0g |
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SAVE MART SUPERMARKETS INC.
Deli Salads
Cobb Salad With Chicken & Bacon Mixed Greens, White Chicken Meat, Hard Cooked Egg, Grape Tomatoes, Blue Cheese, Black Olives, Bacon And Avocado Ranch Dressing, Cobb With Chicken & Bacon
Cobb Salad With Chicken & Bacon Mixed Greens, White Chicken Meat, Hard Cooked Egg, Grape Tomatoes, Blue Cheese, Black Olives, Bacon And Avocado Ranch Dressing, Cobb With Chicken & Bacon
SAVE MART SUPERMARKETS INC.
Deli Salads
Cobb Salad With Chicken & Bacon Mixed Greens, White Chicken Meat, Hard Cooked Egg, Grape Tomatoes, Blue Cheese, Black Olives, Bacon And Avocado Ranch Dressing, Cobb With Chicken & Bacon
Cobb Salad With Chicken & Bacon Mixed Greens, White Chicken Meat, Hard Cooked Egg, Grape Tomatoes, Blue Cheese, Black Olives, Bacon And Avocado Ranch Dressing, Cobb With Chicken & Bacon |
100.0g | 5.76 | 190 | 4.0g | 1.0g | 1.0g | 16.0g | 8.0g |
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100.0g | 22.0 | 36 | 11.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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118.0g | 31.52 | 160 | 18.0g | 14.0g | 2.0g | 10.0g | 1.0g |
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100.0g | 23.66 | 140 | 14.0g | 12.0g | 2.0g | 8.0g | 1.0g |
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118.0g | 29.56 | 160 | 17.0g | 15.0g | 2.0g | 10.0g | 1.0g |
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100.0g | 29.54 | 150 | 17.0g | 15.0g | 2.0g | 9.0g | 1.0g |
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100.0g | 31.55 | 130 | 16.0g | 12.0g | 0.0g | 8.0g | 1.0g |
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100.0g | 23.48 | 170 | 14.0g | 12.0g | 2.0g | 13.0g | 1.0g |
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97.0g | 17.5 | 170 | 11.0g | 8.0g | 2.0g | 14.0g | 1.0g |
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100.0g | 27.48 | 160 | 15.0g | 13.0g | 1.0g | 11.0g | 1.0g |
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85.0g | 19.52 | 140 | 11.0g | 9.0g | 1.0g | 11.0g | 1.0g |
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114.0g | 23.57 | 140 | 14.0g | 10.0g | 2.1g | 9.0g | 1.0g |
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118.0g | 29.56 | 160 | 17.0g | 15.0g | 2.0g | 10.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.
Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.