What are Deli Salads?

Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.

How do Deli Salads affect blood sugar levels?

Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Deli Salads for diabetes management?

Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Deli Salads into my diabetic meal plan?

Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Deli Salads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Deli Salads on Badlow?

You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	EL BURRITO MEXICAN FOOD PRODUCTS INC. Deli Salads Chorizo Flavored Soy C... Chorizo Flavored Soy Crumbles Chorizo Flavored Soy Crumbles EL BURRITO MEXICAN FOOD PRODUCTS INC. Deli Salads Chorizo Flavored Soy Crumbles Chorizo Flavored Soy Crumbles Chorizo Flavored Soy Crumbles	85.0g	11.39	200	10.0g	3.0g	4.0g	13.0g	12.0g
Chorizo Flavored Soy Crumbles Brand: SOYYUM Category: DELI SALADS Serving: 85.0g BSI 11.39 Carbs 10.0g Sugar 3.0g Fiber 4.0g Fat 13.0g Protein 12.0g
Save to Collection Amazon	FLAUMS APPETIZING CORP. Deli Salads Chunky Style Tuna Sala... Chunky Style Tuna Salad Deluxe Chunky Style Tuna Salad Deluxe FLAUMS APPETIZING CORP. Deli Salads Chunky Style Tuna Salad Deluxe Chunky Style Tuna Salad Deluxe Chunky Style Tuna Salad Deluxe	28.0g	5.68	70	3.0g	1.0g	0.0g	4.5g	4.0g
Chunky Style Tuna Salad Deluxe Brand: RICHFIELD GARDENS Category: DELI SALADS Serving: 28.0g BSI 5.68 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 4.0g
Save to Collection Amazon	THE KROGER CO. Deli Salads Citrus Beet Salad Citrus Beet Salad Citrus Beet Salad THE KROGER CO. Deli Salads Citrus Beet Salad Citrus Beet Salad Citrus Beet Salad	110.0g	21.78	110	13.0g	10.0g	2.0g	6.0g	2.0g
Citrus Beet Salad Brand: FRESH FOODS MARKET Category: DELI SALADS Serving: 110.0g BSI 21.78 Carbs 13.0g Sugar 10.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Deli Salads Citrus Chick Pea Salad Citrus Chick Pea Salad Citrus Chick Pea Salad WEGMANS FOOD MARKETS, INC. Deli Salads Citrus Chick Pea Salad Citrus Chick Pea Salad Citrus Chick Pea Salad	100.0g	39.22	170	26.0g	9.0g	6.0g	5.0g	6.0g
Citrus Chick Pea Salad Brand: WEGMANS Category: DELI SALADS Serving: 100.0g BSI 39.22 Carbs 26.0g Sugar 9.0g Fiber 6.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Deli Salads Classic Chicken Salad ... Classic Chicken Salad Dressing Classic Chicken Salad Dressing FOOD TOWN STORES INC. Deli Salads Classic Chicken Salad Dressing Classic Chicken Salad Dressing Classic Chicken Salad Dressing	105.0g	13.27	240	8.0g	4.0g	1.1g	20.0g	9.0g
Classic Chicken Salad Dressing Brand: FOOD LION Category: DELI SALADS Serving: 105.0g BSI 13.27 Carbs 8.0g Sugar 4.0g Fiber 1.1g Fat 20.0g Protein 9.0g
Save to Collection Amazon	BROOKSHIRE GROCERY COMPANY Deli Salads Classic Cole Slaw Classic Cole Slaw Classic Cole Slaw BROOKSHIRE GROCERY COMPANY Deli Salads Classic Cole Slaw Classic Cole Slaw Classic Cole Slaw	113.0g	29.51	150	17.0g	14.0g	2.0g	9.0g	1.0g
Classic Cole Slaw Brand: BROOKSHIRE'S Category: DELI SALADS Serving: 113.0g BSI 29.51 Carbs 17.0g Sugar 14.0g Fiber 2.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	RESER'S FINE FOODS, INC. Deli Salads Classic Cole Slaw, Cla... Classic Cole Slaw, Classic Classic Cole Slaw, Classic RESER'S FINE FOODS, INC. Deli Salads Classic Cole Slaw, Classic Classic Cole Slaw, Classic Classic Cole Slaw, Classic	105.0g	23.44	190	14.0g	11.0g	2.0g	15.0g	1.0g
Classic Cole Slaw, Classic Brand: RESER'S FINE FOODS Category: DELI SALADS Serving: 105.0g BSI 23.44 Carbs 14.0g Sugar 11.0g Fiber 2.0g Fat 15.0g Protein 1.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Deli Salads Classic Coleslaw, Classic Classic Coleslaw, Classic Classic Coleslaw, Classic SMART & FINAL IRIS CORPORATION Deli Salads Classic Coleslaw, Classic Classic Coleslaw, Classic Classic Coleslaw, Classic	100.0g	29.49	150	17.0g	13.0g	2.0g	10.0g	1.0g
Classic Coleslaw, Classic Brand: FIRST STREET Category: DELI SALADS Serving: 100.0g BSI 29.49 Carbs 17.0g Sugar 13.0g Fiber 2.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	SAFEWAY, INC. Deli Salads Classic Coleslaw, Classic Classic Coleslaw, Classic Classic Coleslaw, Classic SAFEWAY, INC. Deli Salads Classic Coleslaw, Classic Classic Coleslaw, Classic Classic Coleslaw, Classic	100.0g	29.58	140	17.0g	15.0g	2.0g	8.0g	1.0g
Classic Coleslaw, Classic Brand: SIGNATURE SELECT Category: DELI SALADS Serving: 100.0g BSI 29.58 Carbs 17.0g Sugar 15.0g Fiber 2.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Deli Salads Classic Ham Salad Classic Ham Salad Classic Ham Salad HANNAFORD BROS. CO. Deli Salads Classic Ham Salad Classic Ham Salad Classic Ham Salad	100.0g	11.16	380	6.0g	5.0g	0.0g	36.0g	8.0g
Classic Ham Salad Brand: HANNAFORD Category: DELI SALADS Serving: 100.0g BSI 11.16 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 36.0g Protein 8.0g
Save to Collection Amazon	SUPERVALU, INC. Deli Salads Classic Long Elbow Mac... Classic Long Elbow Macaroni Tossed In A Sweet, Creamy Dressing With Celery, Onion & Red Bell Pepper Macaroni Salad, Classic Classic Long Elbow Macaroni Tossed In A Sweet, Creamy Dressing With Celery, Onion & Red Bell Pepper Macaroni Salad, Classic SUPERVALU, INC. Deli Salads Classic Long Elbow Macaroni Tossed In... Classic Long Elbow Macaroni Tossed In A Sweet, Creamy Dressing With Celery, Onion & Red Bell Pepper Macaroni Salad, Classic Classic Long Elbow Macaroni Tossed In A Sweet, Creamy Dressing With Celery, Onion & Red Bell Pepper Macaroni Salad, Classic	140.0g	44.72	309	25.0g	6.0g	2.0g	21.0g	5.0g
Classic Long Elbow Macaroni Tossed In A Sweet, Creamy Dressing With Celery, Onion & Red Bell Pepper Macaroni Salad, Classic Brand: ESSENTIAL EVERYDAY Category: DELI SALADS Serving: 140.0g BSI 44.72 Carbs 25.0g Sugar 6.0g Fiber 2.0g Fat 21.0g Protein 5.0g
Save to Collection Amazon	WEIS MARKETS, INC. Deli Salads Classic Macaroni Elbow... Classic Macaroni Elbow Macaroni In Creamy Dressing With Traditional Spices And Pickle Relish Salad, Classic Macaroni Classic Macaroni Elbow Macaroni In Creamy Dressing With Traditional Spices And Pickle Relish Salad, Classic Macaroni WEIS MARKETS, INC. Deli Salads Classic Macaroni Elbow Macaroni In Cr... Classic Macaroni Elbow Macaroni In Creamy Dressing With Traditional Spices And Pickle Relish Salad, Classic Macaroni Classic Macaroni Elbow Macaroni In Creamy Dressing With Traditional Spices And Pickle Relish Salad, Classic Macaroni	140.0g	42.74	300	23.0g	5.0g	1.0g	21.0g	5.0g
Classic Macaroni Elbow Macaroni In Creamy Dressing With Traditional Spices And Pickle Relish Salad, Classic Macaroni Brand: WEIS Category: DELI SALADS Serving: 140.0g BSI 42.74 Carbs 23.0g Sugar 5.0g Fiber 1.0g Fat 21.0g Protein 5.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Deli Salads Classic Macaroni Elbow... Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad, Classic Macaroni Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad, Classic Macaroni SMART & FINAL IRIS CORPORATION Deli Salads Classic Macaroni Elbow Macaroni With ... Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad, Classic Macaroni Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad, Classic Macaroni	140.0g	64.18	—	33.0g	6.0g	0.0g	19.0g	5.0g
Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad, Classic Macaroni Brand: FIRST STREET Category: DELI SALADS Serving: 140.0g BSI 64.18 Carbs 33.0g Sugar 6.0g Fiber 0.0g Fat 19.0g Protein 5.0g
Save to Collection Amazon	ARAMOUNI GOURMET FOODS, INC. Deli Salads Classic Macaroni Pasta... Classic Macaroni Pasta Salad, Classic Classic Macaroni Pasta Salad, Classic ARAMOUNI GOURMET FOODS, INC. Deli Salads Classic Macaroni Pasta Salad, Classic Classic Macaroni Pasta Salad, Classic Classic Macaroni Pasta Salad, Classic	28.0g	20.37	78	11.0g	0.2g	0.5g	3.3g	1.8g
Classic Macaroni Pasta Salad, Classic Brand: WHOLE FOODS MARKET Category: DELI SALADS Serving: 28.0g BSI 20.37 Carbs 11.0g Sugar 0.2g Fiber 0.5g Fat 3.3g Protein 1.8g
Save to Collection Amazon	LIDL Deli Salads Classic Macaroni Salad Classic Macaroni Salad Classic Macaroni Salad LIDL Deli Salads Classic Macaroni Salad Classic Macaroni Salad Classic Macaroni Salad	140.0g	46.81	280	26.0g	7.0g	2.0g	18.0g	5.0g
Classic Macaroni Salad Brand: LIDL Category: DELI SALADS Serving: 140.0g BSI 46.81 Carbs 26.0g Sugar 7.0g Fiber 2.0g Fat 18.0g Protein 5.0g
Save to Collection Amazon	SUPERVALU, INC. Deli Salads Classic Macaroni Salad... Classic Macaroni Salad, Classic Classic Macaroni Salad, Classic SUPERVALU, INC. Deli Salads Classic Macaroni Salad, Classic Classic Macaroni Salad, Classic Classic Macaroni Salad, Classic	140.0g	44.72	—	25.0g	6.0g	2.0g	21.0g	5.0g
Classic Macaroni Salad, Classic Brand: ESSENTIAL EVERYDAY Category: DELI SALADS Serving: 140.0g BSI 44.72 Carbs 25.0g Sugar 6.0g Fiber 2.0g Fat 21.0g Protein 5.0g
Save to Collection Amazon	TARGET STORES Deli Salads Classic Macaroni Salad... Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni TARGET STORES Deli Salads Classic Macaroni Salad With Sweet Pic... Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni	140.0g	42.74	300	23.0g	5.0g	1.0g	21.0g	5.0g
Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni Brand: MARKET PANTRY Category: DELI SALADS Serving: 140.0g BSI 42.74 Carbs 23.0g Sugar 5.0g Fiber 1.0g Fat 21.0g Protein 5.0g
Save to Collection Amazon	TARGET STORES Deli Salads Classic Macaroni Salad... Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni TARGET STORES Deli Salads Classic Macaroni Salad With Sweet Pic... Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni	140.0g	40.84	300	23.0g	5.0g	2.0g	21.0g	5.0g
Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni Brand: ARCHER FARMS Category: DELI SALADS Serving: 140.0g BSI 40.84 Carbs 23.0g Sugar 5.0g Fiber 2.0g Fat 21.0g Protein 5.0g
Save to Collection Amazon	SAFEWAY, INC. Deli Salads Classic Macaroni With ... Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni SAFEWAY, INC. Deli Salads Classic Macaroni With Sweet Pickle Re... Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni	145.0g	48.46	320	27.0g	8.0g	2.0g	22.0g	5.0g
Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni Brand: SIGNATURE CAFE Category: DELI SALADS Serving: 145.0g BSI 48.46 Carbs 27.0g Sugar 8.0g Fiber 2.0g Fat 22.0g Protein 5.0g
Save to Collection Amazon	SAFEWAY, INC. Deli Salads Classic Macaroni With ... Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni SAFEWAY, INC. Deli Salads Classic Macaroni With Sweet Pickle Re... Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni	140.0g	42.83	300	24.0g	6.0g	2.0g	21.0g	4.0g
Classic Macaroni With Sweet Pickle Relish, Celery & Bell Peppers In A Creamy Mayonnaise Dressing Salad, Classic Macaroni Brand: SIGNATURE CAFE Category: DELI SALADS Serving: 140.0g BSI 42.83 Carbs 24.0g Sugar 6.0g Fiber 2.0g Fat 21.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Chorizo Flavored Soy Crumbles

Chunky Style Tuna Salad Deluxe

Citrus Beet Salad

Citrus Chick Pea Salad

Classic Chicken Salad Dressing

Classic Cole Slaw

Classic Cole Slaw, Classic

Classic Coleslaw, Classic

Classic Coleslaw, Classic

Classic Ham Salad

Classic Long Elbow Macaroni Tossed In A Sweet, Creamy Dressing With Celery, Onion & Red Bell Pepper Macaroni Salad, Classic

Classic Macaroni Elbow Macaroni In Creamy Dressing With Traditional Spices And Pickle Relish Salad, Classic Macaroni

Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad, Classic Macaroni

Classic Macaroni Pasta Salad, Classic

Classic Macaroni Salad

Classic Macaroni Salad, Classic

Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni