Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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H E BUTT GROCERY COMPANY
Deli Salads
Power Broccoli, Kohlrabi, Brussels Sprouts, Red Cabbage, Carrot, Kale Slaw, Power
Power Broccoli, Kohlrabi, Brussels Sprouts, Red Cabbage, Carrot, Kale Slaw, Power
H E BUTT GROCERY COMPANY
Deli Salads
Power Broccoli, Kohlrabi, Brussels Sprouts, Red Cabbage, Carrot, Kale Slaw, Power
Power Broccoli, Kohlrabi, Brussels Sprouts, Red Cabbage, Carrot, Kale Slaw, Power |
85.0g | 6.02 | 25 | 6.0g | 2.0g | 3.0g | 0.0g | 2.0g |
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DIERBERG'S MARKETS, INC.
Deli Salads
Power Protein Salad Shaker
Power Protein Salad Shaker
DIERBERG'S MARKETS, INC.
Deli Salads
Power Protein Salad Shaker
Power Protein Salad Shaker |
263.0g | 62.5 | 373 | 38.0g | 11.0g | 6.0g | 20.0g | 14.0g |
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380.0g | 91.87 | 559 | 56.0g | 21.0g | 9.1g | 37.0g | 11.0g |
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WAL-MART STORES, INC.
Deli Salads
Premium Chicken Salad In A Savory Dressing, Chicken
Premium Chicken Salad In A Savory Dressing, Chicken
WAL-MART STORES, INC.
Deli Salads
Premium Chicken Salad In A Savory Dressing, Chicken
Premium Chicken Salad In A Savory Dressing, Chicken |
74.0g | 5.82 | 90 | 5.0g | 2.0g | 2.0g | 3.5g | 9.0g |
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SIMPLY FRESH, LLC
Deli Salads
Premium Deli Style Seafood Salad With Greek Yogurt
Premium Deli Style Seafood Salad With Greek Yogurt
SIMPLY FRESH, LLC
Deli Salads
Premium Deli Style Seafood Salad With Greek Yogurt
Premium Deli Style Seafood Salad With Greek Yogurt |
113.0g | 31.46 | 130 | 17.0g | 5.0g | 1.0g | 5.0g | 5.0g |
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SIMPLY FRESH, LLC
Deli Salads
Premium Deli Style Seafood Salad With Real Mayonnaise
Premium Deli Style Seafood Salad With Real Mayonnaise
SIMPLY FRESH, LLC
Deli Salads
Premium Deli Style Seafood Salad With Real Mayonnaise
Premium Deli Style Seafood Salad With Real Mayonnaise |
113.0g | 33.05 | 220 | 18.0g | 4.0g | 1.0g | 15.0g | 4.0g |
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100.0g | 23.34 | 180 | 12.0g | 3.0g | 0.0g | 13.0g | 4.0g |
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100.0g | 23.34 | 180 | 12.0g | 3.0g | 0.0g | 13.0g | 4.0g |
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FISH HOUSE FOODS COMPANY
Deli Salads
Premium Seafood Salad
Premium Seafood Salad
FISH HOUSE FOODS COMPANY
Deli Salads
Premium Seafood Salad
Premium Seafood Salad |
100.0g | 19.08 | 270 | 10.0g | 2.0g | 0.0g | 24.0g | 5.0g |
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BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Deli Salads
Premium Seafood Salad, Premium Seafood
Premium Seafood Salad, Premium Seafood
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Deli Salads
Premium Seafood Salad, Premium Seafood
Premium Seafood Salad, Premium Seafood |
100.0g | 27.02 | 220 | 14.0g | 4.0g | 0.0g | 18.0g | 4.0g |
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CRIDER'S, INC.
Deli Salads
Premium White Chicken Salad, Premium White
Premium White Chicken Salad, Premium White
CRIDER'S, INC.
Deli Salads
Premium White Chicken Salad, Premium White
Premium White Chicken Salad, Premium White |
74.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 2.0g | 10.0g |
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WILLOW TREE POULTRY FARM, INC.
Deli Salads
Premium White Meat Chicken Salad
Premium White Meat Chicken Salad
WILLOW TREE POULTRY FARM, INC.
Deli Salads
Premium White Meat Chicken Salad
Premium White Meat Chicken Salad |
115.0g | 7.33 | 420 | 4.0g | 2.0g | 0.0g | 35.0g | 22.0g |
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HANS KISSLE CO., INC.
Deli Salads
Premium White Meat Chicken Salad
Premium White Meat Chicken Salad
HANS KISSLE CO., INC.
Deli Salads
Premium White Meat Chicken Salad
Premium White Meat Chicken Salad |
116.0g | 5.59 | 290 | 3.0g | 2.0g | 0.0g | 19.0g | 26.0g |
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WILLOW TREE POULTRY FARM, INC.
Deli Salads
Premium White Meat Chicken Salad, Cranberries & Walnuts
Premium White Meat Chicken Salad, Cranberries & Walnuts
WILLOW TREE POULTRY FARM, INC.
Deli Salads
Premium White Meat Chicken Salad, Cranberries & Walnuts
Premium White Meat Chicken Salad, Cranberries & Walnuts |
115.0g | 20.22 | 460 | 12.0g | 9.0g | 1.0g | 38.0g | 16.0g |
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110.0g | 11.51 | 250 | 9.0g | 2.0g | 3.0g | 20.0g | 10.0g |
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MEIJER, INC.
Deli Salads
Provolini Antipasti, Provolini
Provolini Antipasti, Provolini
MEIJER, INC.
Deli Salads
Provolini Antipasti, Provolini
Provolini Antipasti, Provolini |
110.0g | 7.71 | 250 | 5.0g | 1.0g | 1.0g | 23.0g | 5.0g |
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HARRIS-TEETER INC.
Deli Salads
Provolini Antipasti, Provolini
Provolini Antipasti, Provolini
HARRIS-TEETER INC.
Deli Salads
Provolini Antipasti, Provolini
Provolini Antipasti, Provolini |
110.0g | 9.62 | 250 | 9.0g | 2.0g | 4.0g | 20.0g | 10.0g |
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GEORGE DELALLO CO., INC.
Deli Salads
Provolini Antipasti, Provolini
Provolini Antipasti, Provolini
GEORGE DELALLO CO., INC.
Deli Salads
Provolini Antipasti, Provolini
Provolini Antipasti, Provolini |
151.0g | 10.97 | 290 | 6.0g | 1.0g | 0.3g | 27.0g | 7.0g |
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MEIJER, INC.
Deli Salads
Provolini Antipasti, Provolini
Provolini Antipasti, Provolini
MEIJER, INC.
Deli Salads
Provolini Antipasti, Provolini
Provolini Antipasti, Provolini |
91.0g | 7.71 | 180 | 5.0g | 1.0g | 1.0g | 16.0g | 4.0g |
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28.0g | 5.86 | 40 | 4.0g | 0.0g | 1.0g | 2.5g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.
Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.