What are Deli Salads?

Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.

How do Deli Salads affect blood sugar levels?

Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Deli Salads for diabetes management?

Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Deli Salads into my diabetic meal plan?

Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Deli Salads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Deli Salads on Badlow?

You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CEDARLANE NATURAL FOODS, INC. Deli Salads Bow Tie Pasta Salad Bow Tie Pasta Salad Bow Tie Pasta Salad CEDARLANE NATURAL FOODS, INC. Deli Salads Bow Tie Pasta Salad Bow Tie Pasta Salad Bow Tie Pasta Salad	100.0g	54.77	210	31.0g	2.0g	3.0g	8.0g	5.0g
Bow Tie Pasta Salad Brand: CEDARLANE Category: DELI SALADS Serving: 100.0g BSI 54.77 Carbs 31.0g Sugar 2.0g Fiber 3.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	FRANKLY FRESH Deli Salads Bow Tie Pasta Salad Bow Tie Pasta Salad Bow Tie Pasta Salad FRANKLY FRESH Deli Salads Bow Tie Pasta Salad Bow Tie Pasta Salad Bow Tie Pasta Salad	100.0g	58.68	210	31.0g	3.0g	1.0g	8.0g	5.0g
Bow Tie Pasta Salad Brand: FRANKLY FRESH Category: DELI SALADS Serving: 100.0g BSI 58.68 Carbs 31.0g Sugar 3.0g Fiber 1.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	FRANKLY FRESH Deli Salads Bow Tie Pasta Salad Bow Tie Pasta Salad Bow Tie Pasta Salad FRANKLY FRESH Deli Salads Bow Tie Pasta Salad Bow Tie Pasta Salad Bow Tie Pasta Salad	100.0g	58.68	210	31.0g	3.0g	1.0g	8.0g	5.0g
Bow Tie Pasta Salad Brand: FRANKLY FRESH Category: DELI SALADS Serving: 100.0g BSI 58.68 Carbs 31.0g Sugar 3.0g Fiber 1.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	CYBER RIGHT COMPUTING Deli Salads Bowtie Pasta Salad, Bo... Bowtie Pasta Salad, Bowtie Pasta Bowtie Pasta Salad, Bowtie Pasta CYBER RIGHT COMPUTING Deli Salads Bowtie Pasta Salad, Bowtie Pasta Bowtie Pasta Salad, Bowtie Pasta Bowtie Pasta Salad, Bowtie Pasta	142.0g	78.17	290	43.0g	3.0g	3.0g	10.0g	9.0g
Bowtie Pasta Salad, Bowtie Pasta Brand: WHOLE FOODS MARKET Category: DELI SALADS Serving: 142.0g BSI 78.17 Carbs 43.0g Sugar 3.0g Fiber 3.0g Fat 10.0g Protein 9.0g
Save to Collection Amazon	R. R. MC KENZIE CO. Deli Salads Bright Pesto Greens Ve... Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad, Bright Pesto Greens Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad, Bright Pesto Greens R. R. MC KENZIE CO. Deli Salads Bright Pesto Greens Vegan Pesto Dress... Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad, Bright Pesto Greens Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad, Bright Pesto Greens	198.0g	52.34	410	36.0g	9.0g	8.9g	26.0g	14.0g
Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad, Bright Pesto Greens Brand: ARK FOODS Category: DELI SALADS Serving: 198.0g BSI 52.34 Carbs 36.0g Sugar 9.0g Fiber 8.9g Fat 26.0g Protein 14.0g
Save to Collection Amazon	WAL-MART STORES, INC. Deli Salads Broccoli, Carrots & Re... Broccoli, Carrots & Red Cabbage Slaw, Broccoli, Carrots & Red Cabbage Broccoli, Carrots & Red Cabbage Slaw, Broccoli, Carrots & Red Cabbage WAL-MART STORES, INC. Deli Salads Broccoli, Carrots & Red Cabbage Slaw,... Broccoli, Carrots & Red Cabbage Slaw, Broccoli, Carrots & Red Cabbage Broccoli, Carrots & Red Cabbage Slaw, Broccoli, Carrots & Red Cabbage	85.0g	5.89	25	5.0g	2.0g	2.0g	0.0g	2.0g
Broccoli, Carrots & Red Cabbage Slaw, Broccoli, Carrots & Red Cabbage Brand: MARKETSIDE Category: DELI SALADS Serving: 85.0g BSI 5.89 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Deli Salads Broccoli Cauliflower S... Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard, Broccoli Cauliflower Slaw Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard, Broccoli Cauliflower Slaw PUBLIX SUPER MARKETS, INC. Deli Salads Broccoli Cauliflower Slaw With Cranbe... Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard, Broccoli Cauliflower Slaw Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard, Broccoli Cauliflower Slaw	107.0g	23.32	230	15.0g	12.0g	3.0g	18.0g	2.0g
Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard, Broccoli Cauliflower Slaw Brand: PUBLIX Category: DELI SALADS Serving: 107.0g BSI 23.32 Carbs 15.0g Sugar 12.0g Fiber 3.0g Fat 18.0g Protein 2.0g
Save to Collection Amazon	WAL-MART STORES, INC. Deli Salads Broccoli Cheddar Pasta... Broccoli Cheddar Pasta Salad, Broccoli Cheddar Broccoli Cheddar Pasta Salad, Broccoli Cheddar WAL-MART STORES, INC. Deli Salads Broccoli Cheddar Pasta Salad, Broccol... Broccoli Cheddar Pasta Salad, Broccoli Cheddar Broccoli Cheddar Pasta Salad, Broccoli Cheddar	143.0g	59.9	360	32.0g	14.0g	1.0g	23.0g	7.0g
Broccoli Cheddar Pasta Salad, Broccoli Cheddar Brand: FRESHNESS GUARANTEED Category: DELI SALADS Serving: 143.0g BSI 59.9 Carbs 32.0g Sugar 14.0g Fiber 1.0g Fat 23.0g Protein 7.0g
Save to Collection Amazon	PAPA JOHN'S SALADS & PRODUCE Deli Salads Broccoli Cheddar Salad Broccoli Cheddar Salad Broccoli Cheddar Salad PAPA JOHN'S SALADS & PRODUCE Deli Salads Broccoli Cheddar Salad Broccoli Cheddar Salad Broccoli Cheddar Salad	100.0g	19.33	190	11.0g	7.0g	1.0g	13.0g	7.0g
Broccoli Cheddar Salad Brand: PAPA JOHN'S SALADS & PRODUCE Category: DELI SALADS Serving: 100.0g BSI 19.33 Carbs 11.0g Sugar 7.0g Fiber 1.0g Fat 13.0g Protein 7.0g
Save to Collection Amazon	GOOD FOR LIFE MINISTRIES Deli Salads Broccoli Crunch Bacon ... Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon GOOD FOR LIFE MINISTRIES Deli Salads Broccoli Crunch Bacon Salad, Broccoli... Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon	85.0g	32.38	280	19.0g	13.0g	2.0g	19.0g	5.0g
Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon Brand: WHOLE FOODS MARKET Category: DELI SALADS Serving: 85.0g BSI 32.38 Carbs 19.0g Sugar 13.0g Fiber 2.0g Fat 19.0g Protein 5.0g
Save to Collection Amazon	MEIJER, INC. Deli Salads Broccoli Crunch Salad ... Broccoli Crunch Salad With Bacon, Broccoli Crunch With Bacon Broccoli Crunch Salad With Bacon, Broccoli Crunch With Bacon MEIJER, INC. Deli Salads Broccoli Crunch Salad With Bacon, Bro... Broccoli Crunch Salad With Bacon, Broccoli Crunch With Bacon Broccoli Crunch Salad With Bacon, Broccoli Crunch With Bacon	100.0g	33.37	150	19.0g	14.0g	2.0g	7.0g	4.0g
Broccoli Crunch Salad With Bacon, Broccoli Crunch With Bacon Brand: MEIJER Category: DELI SALADS Serving: 100.0g BSI 33.37 Carbs 19.0g Sugar 14.0g Fiber 2.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	FUJI FOOD PRODUCTS INC. Deli Salads Broccoli Fusion Broccoli Fusion Broccoli Fusion FUJI FOOD PRODUCTS INC. Deli Salads Broccoli Fusion Broccoli Fusion Broccoli Fusion	100.0g	32.5	300	19.0g	12.0g	2.0g	24.0g	4.0g
Broccoli Fusion Brand: OKAMI Category: DELI SALADS Serving: 100.0g BSI 32.5 Carbs 19.0g Sugar 12.0g Fiber 2.0g Fat 24.0g Protein 4.0g
Save to Collection Amazon	FRANKLY FRESH Deli Salads Broccoli Low Carb Salad Broccoli Low Carb Salad Broccoli Low Carb Salad FRANKLY FRESH Deli Salads Broccoli Low Carb Salad Broccoli Low Carb Salad Broccoli Low Carb Salad	100.0g	11.51	230	8.0g	2.0g	2.0g	22.0g	4.0g
Broccoli Low Carb Salad Brand: FRANKLY FRESH Category: DELI SALADS Serving: 100.0g BSI 11.51 Carbs 8.0g Sugar 2.0g Fiber 2.0g Fat 22.0g Protein 4.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Deli Salads Broccoli Raisin Salad,... Broccoli Raisin Salad, Broccoli Raisin Broccoli Raisin Salad, Broccoli Raisin SCHNUCK MARKETS, INC. Deli Salads Broccoli Raisin Salad, Broccoli Raisin Broccoli Raisin Salad, Broccoli Raisin Broccoli Raisin Salad, Broccoli Raisin	113.0g	30.21	380	18.0g	14.0g	2.0g	34.0g	5.0g
Broccoli Raisin Salad, Broccoli Raisin Brand: SCHNUCK MARKETS, INC. Category: DELI SALADS Serving: 113.0g BSI 30.21 Carbs 18.0g Sugar 14.0g Fiber 2.0g Fat 34.0g Protein 5.0g
Save to Collection Amazon	PAPA JOHN'S SALADS & PRODUCE Deli Salads Broccoli Salad Broccoli Salad Broccoli Salad PAPA JOHN'S SALADS & PRODUCE Deli Salads Broccoli Salad Broccoli Salad Broccoli Salad	140.0g	36.87	340	22.0g	12.0g	2.9g	25.0g	4.0g
Broccoli Salad Brand: PAPA JOHN'S SALADS & PRODUCE Category: DELI SALADS Serving: 140.0g BSI 36.87 Carbs 22.0g Sugar 12.0g Fiber 2.9g Fat 25.0g Protein 4.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Deli Salads Broccoli Slaw Broccoli Slaw Broccoli Slaw WEGMANS FOOD MARKETS, INC. Deli Salads Broccoli Slaw Broccoli Slaw Broccoli Slaw	85.0g	4.03	30	5.0g	2.0g	3.0g	0.0g	2.0g
Broccoli Slaw Brand: WEGMANS Category: DELI SALADS Serving: 85.0g BSI 4.03 Carbs 5.0g Sugar 2.0g Fiber 3.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	HY-VEE, INC. Deli Salads Broccoli Slaw, Broccoli Broccoli Slaw, Broccoli Broccoli Slaw, Broccoli HY-VEE, INC. Deli Salads Broccoli Slaw, Broccoli Broccoli Slaw, Broccoli Broccoli Slaw, Broccoli	100.0g	36.75	260	21.0g	17.0g	2.0g	18.0g	3.0g
Broccoli Slaw, Broccoli Brand: HY-VEE Category: DELI SALADS Serving: 100.0g BSI 36.75 Carbs 21.0g Sugar 17.0g Fiber 2.0g Fat 18.0g Protein 3.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Deli Salads Broccoli Slaw, Broccoli Broccoli Slaw, Broccoli Broccoli Slaw, Broccoli H E BUTT GROCERY COMPANY Deli Salads Broccoli Slaw, Broccoli Broccoli Slaw, Broccoli Broccoli Slaw, Broccoli	85.0g	5.89	25	5.0g	2.0g	2.0g	0.0g	2.0g
Broccoli Slaw, Broccoli Brand: H-E-B Category: DELI SALADS Serving: 85.0g BSI 5.89 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	CHILD'S PLAY INC. Deli Salads Broccoli Slaw With Swe... Broccoli Slaw With Sweet Pepper Seasoning Broccoli Slaw With Sweet Pepper Seasoning CHILD'S PLAY INC. Deli Salads Broccoli Slaw With Sweet Pepper Seaso... Broccoli Slaw With Sweet Pepper Seasoning Broccoli Slaw With Sweet Pepper Seasoning	71.0g	9.95	30	6.0g	3.0g	1.0g	0.0g	2.0g
Broccoli Slaw With Sweet Pepper Seasoning Brand: MACKENTHUN'S Category: DELI SALADS Serving: 71.0g BSI 9.95 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Deli Salads Brown Rice & Vegetable... Brown Rice & Vegetable Salad Brown Rice & Vegetable Salad SCHNUCK MARKETS, INC. Deli Salads Brown Rice & Vegetable Salad Brown Rice & Vegetable Salad Brown Rice & Vegetable Salad	100.0g	19.64	130	11.0g	1.0g	1.0g	8.0g	3.0g
Brown Rice & Vegetable Salad Brand: CULINARIA Category: DELI SALADS Serving: 100.0g BSI 19.64 Carbs 11.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Bow Tie Pasta Salad

Bow Tie Pasta Salad

Bow Tie Pasta Salad

Bowtie Pasta Salad, Bowtie Pasta

Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad, Bright Pesto Greens

Broccoli, Carrots & Red Cabbage Slaw, Broccoli, Carrots & Red Cabbage

Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard, Broccoli Cauliflower Slaw

Broccoli Cheddar Pasta Salad, Broccoli Cheddar

Broccoli Cheddar Salad

Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon

Broccoli Crunch Salad With Bacon, Broccoli Crunch With Bacon

Broccoli Fusion

Broccoli Low Carb Salad

Broccoli Raisin Salad, Broccoli Raisin

Broccoli Salad

Broccoli Slaw

Broccoli Slaw, Broccoli

Broccoli Slaw, Broccoli

Broccoli Slaw With Sweet Pepper Seasoning

Brown Rice & Vegetable Salad

Frequently Asked Questions

What are Deli Salads?

How do Deli Salads affect blood sugar levels?

Why choose Deli Salads for diabetes management?

How can I incorporate Deli Salads into my diabetic meal plan?

Are there any considerations for diabetics when eating Deli Salads?

Where can I find the full list of Deli Salads on Badlow?